The Mommy Mentor Erinn Kennedy-Heldt/Mommy Mentor

🎙️ Get ready for an enlightening episode of the Mommy Mentor podcast! Join me, Erinn Kennedy-Heldt, as I sit down with the remarkable Tabatha Thorell to explore the art of teaching children about money management. 💰 From instilling positive money habits to fostering a strong work ethic, Tabatha shares practical tips and techniques for empowering kids to make sound financial decisions. As an entrepreneur and real estate investor, Tabatha's insights on working smarter, not harder, offer valuable lessons for parents looking to cultivate financial literacy in their children. Tune in as they discuss creative ways to engage kids in activities promoting entrepreneurship and financial responsibility. 🏠✨ Don't miss this inspiring conversation packed with actionable advice from Tabatha Thorell on raising money-smart kids!
 
For information on this podcast and more, visit www.mommymentorpodcast.com, or my Instagram @mymommymentor. My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have 17 years of parenting experience as well.
 
 
Tabatha's personal Facebook
Tabatha's Youtube 
Tabatha's Instagram 
Tabatha's TikTok 
Tabatha's podcast 
Tabatha's Linked In
Tabatha's Freebies
Tabatha's Website
Keep Legacy Wealth
 

Welcome to the Mommy Mentor podcast! 🎙️ I'm your host, Erinn Kennedy-Heldt. In today's episode, I'm thrilled to be joined by the incredibly talented Tabatha Thorell. With a diverse array of roles including speaker, author, coach, podcaster, and real estate investor, Tabatha's journey from rural Nebraska is nothing short of inspiring. 🌟 As a devoted wife and mother to five amazing girls, Tabatha's commitment to family is evident in everything she does. With over 16 years of experience as a fitness coach, her motivational approach has made a lasting impact on the industry. 💪 Join us for an enlightening conversation as Tabatha shares her insights on the unique challenges of raising children across significant age gaps. From fostering unity among siblings of different ages to balancing attention and resources among children with diverse needs, Tabatha offers practical advice and strategies to empower parents on their journey through parenthood. 🌱 Together, we'll explore the delicate balance of integrating personal and professional pursuits while ensuring each aspect of life receives the attention it deserves, especially amidst the joys and demands of parenting children in various life stages. Get ready for a captivating discussion filled with valuable insights and actionable tips from Tabatha Thorell on navigating the beautiful chaos of parenthood. 🌈
 
For information on this podcast and more, visit www.mommymentorpodcast.com, or my Instagram @mymommymentor [ https://www.instagram.com/mymommymentor/ ].
 
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have 17 years of parenting experience as well.
 
 
Tabatha's personal Facebook: https://www.facebook.com/people/Tabatha-Thorell/61552574051672/
Tabatha's business Facebook: https://www.facebook.com/profile.php?id=61552710406464
Tabatha's Youtube: https://www.youtube.com/channel/UCWOvhabmLnR4b5bnGfX9T0w
Tabatha's Instagram: https://www.instagram.com/tabthorell/
Tabatha's TikTok: https://www.tiktok.com/@coachtabathathorell?is_from_webapp=1&sender_device=pc
Tabatha's podcast: https://podcasts.apple.com/us/podcast/what-went-wrong-the-untold-stories-of-bouncing-back/id1721047249
Tabatha's Linked In: https://www.linkedin.com/in/tabatha-thorell-008a9b6a/
Tabatha's Freebies: www.tabstrainings.com
Tabatha's Website: www.tabthorell.com
Keep Legacy Wealth:  Www.keeplegacywealth.com
 
 

In this episode of the Mommy Mentor podcast, join me, Erinn, your host, as I sit down with renowned psychologist Dr. Lauren Pasqua to explore the critical topic of building emotional resilience in children and supporting parental well-being.  Dr. Pasqua shares invaluable insights, practical tips, and personal anecdotes, guiding listeners through the art of validation, the power of Dialectical Behavior Therapy (DBT), and the importance of prioritizing parents’ mental health.  Discover how to cultivate a validating home environment, equip children with essential coping skills, and empower parents to navigate the challenges of parenthood with confidence.  Tune in for an enlightening discussion that promises to inspire and uplift parents at every stage of their journey. 
 
For information on this podcast and more, visit mommymentorpodcast.com, or my Instagram mymommymentor.
 
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have 17 years of parenting experience as well.
 
Dr. Pasqua's website: connectionsfamilycenter.com  |   Dr. Pasqua's Instagram:  @connectionSCFC
 
 

In this episode of the Mommy Mentor podcast, I had the privilege of speaking with Dr. Diane Speier, a seasoned expert in birth and postpartum support. Dr. Speier shared invaluable insights from her decades of experience as a certified childbirth educator, doula, therapist, celebrant, and energy medicine practitioner. We delved into her comprehensive approach to helping parents navigate the fourth trimester and beyond. 🎙️ Dr. Speier highlighted the importance of preparing for the postpartum period, emphasizing key insights from her workshops on avoiding birth trauma and promoting postpartum wellness. She discussed the synergies between her book, “Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester,” and her groundbreaking Digital Doula® 2.0 app, offering a wealth of resources and support for new parents. 📚💡 We explored Dr. Speier’s online course, “8 Keys for Thriving in the Fourth Trimester,” and learned about the essential elements that parents often overlook but profoundly impact their transition to parenthood. From nurturing relationships to prioritizing self-care, Dr. Speier provided practical tips for making the postpartum period a fulfilling and empowering experience. 💖✨ Join us as we uncover Dr. Speier’s wealth of expertise and discover how to navigate the fourth trimester with confidence and resilience. Don’t forget to check out the episode for more insights and support! 🤰👶🌟
 
For information on this podcast and more, visit mommymentorpodcast.com, or my Instagram mymommymentor.
 
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have 17 years of parenting experience as well.
 
Dr. Speier's website: dianespeier.com   |   Dr. Speier's Instagram: DrDianeSpeier

Welcome to another exciting episode of the Mommy Mentor podcast! 🎙️ In this month's episode, we have a special guest, Casey Weiss, a Certified Holistic Nutritionist, who is dedicated to helping women improve their relationship with food. 🥦🍎Join us as we explore Casey's expertise in holistic nutrition and her insights on how to achieve a healthier lifestyle. As a new mom, Casey understands the unique challenges that women face when it comes to nourishing their bodies while balancing the demands of motherhood. Her personal experience adds a whole new dimension to her knowledge and advice.  💪💡During our conversation, we will discuss common misconceptions about food, strategies for mindful eating, and practical tips for maintaining a balanced diet. 🍽️ Casey's expertise, combined with her firsthand understanding of the joys and challenges of motherhood, will empower you to make informed choices for yourself and your family. 🌱💚
Tune in to this episode of the Mommy Mentor podcast to gain valuable wisdom from Casey Weiss, a Certified Holistic Nutritionist. Together, let's embark on a journey towards a healthier relationship with food and discover how it can enhance our lives as mothers. 🎧✨
 
For information on this podcast and more, visit mommymentorpodcast.com.
 
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have 17 years of parenting experience.
 
Casey's Instagram: @yourcaseforwellness

In this deeply moving episode of The Mommy Mentor podcast, join me, Erinn, as I engage in a heartfelt conversation with Meredith Goodwin, a compassionate Family Palliative Nurse Practitioner. Together, we explore the profound and often unspoken topic of pregnancy loss, shedding light on our personal experiences and offering invaluable insights for those who have endured similar challenges.
Drawing from our unique perspectives as medical professionals, Meredith and I delve into the complexities of coping with pregnancy loss. We candidly discuss the ways in which our professional backgrounds helped (or didn't) in navigating our own grief. Through our shared vulnerability, we provide a safe space for listeners to reflect on their own experiences and find solace in knowing they are not alone.
As the conversation unfolds, Meredith offers practical advice on how to support one another as partners during the difficult journey of pregnancy loss. She explores the importance of open communication, empathy, and understanding, providing listeners with valuable tools to navigate this shared grief together.
Additionally, Meredith expertly addresses the often overlooked aspect of supporting children through the grief of pregnancy loss. With her professional expertise and personal anecdotes, she offers guidance on how to create a nurturing environment for children to express their emotions and find healing amidst the pain.
Tune in to this thought-provoking episode of The Mommy Mentor podcast, where Meredith Goodwin and I compassionately explore the complexities of pregnancy loss, providing listeners with a wealth of knowledge, support, and hope for the journey towards healing.
 
For information on this podcast and more, visit mommymentorpodcast.com.
 
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three.  I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind.  And I have my personal experience of 17 years of parenting.
 
 
 
Meredith's Links:
https://openwindowstories.buzzsprout.com
https://podcasts.apple.com/us/podcast/open-window-stories-big-stories-for-little-people/id1702251062
https://www.instagram.com/openwindowstories/?igshid=MzRlODBiNWFlZA%3D%3D
 
Happy Pizza link:
https://podcasters.spotify.com/pod/show/bernard009/episodes/The-Happy-Pizza-8yrs-e2b1dtb
 
Resources for families of children experiencing grief:
 
National Alliance for Children’s Grief: tool kits, things to remember when talking to children about death/ dying, support map
https://nacg.org/ Eluna Network: camps, youtube videos, care packages you can order https://elunanetwork.org/resources?gclid=Cj0KCQjwhL6pBhDjARIsAGx8D58T2OXH5J6wsVH9FBC3zZCjOCMPyMrG0_SrhWPpKsZg04Osia428uEaArAsEALw_wcB
 
Dougy Center: activity kits for families organized by age
https://www.dougy.org/grief-support-resources/kids