The Monika A. Mazur Podcast Monika A. Mazur

Ever feel like life, fitness, or business is just one repetitive cycle? In this episode, Monika dives deep into the nature of repetitiveness and how crucial it is to stay on the path with those mundane daily tasks that build the foundation of success. 

Whether it's sticking to self-care routines, hitting fitness goals, or building a business, it's those small, repetitive actions that pave the way for greatness. But let's be real, they can get boring real fast. 

Tune in to this episode for personal stories and insights on how to stay focused on the journey. Whether you need a mentor, coach, or community to keep you accountable, Monika shares valuable tips to help you stay on the path to success.

 And if fitness and up-leveling your health are your goals, don't miss out on grabbing a link to a free trial of BBM. Your journey to greatness starts with those small, repetitive steps. Let's make them count!

 Try BBM 7-day free here: ⁠https://www.monikaamazur.com/free⁠ 

Join Monika as she reflects on speaking to and with her former high school students. Through insightful questions and heartfelt conversations, Monika explores themes of growth, resilience, and self-discovery. It’s a quick episode that will have you reflect on your life journey.

Join Monika as she reflects on 20 years in the USA, thinking about her homeland while pondering what "home" really means. Dive into this journey filled with honest insights and unexpected thoughts.



Free Coffee & Goals 1:1 Consultation: https://monikaamazur.as.me/CoffeeandGoals

Welcome to this solo episode of the podcast, where Monika explores the pivotal role of communication in shaping our lives. In this episode, Monika discusses three key aspects of effective communication.



Firstly, she emphasizes the importance of responding promptly, highlighting how delayed responses can signal a lack of seriousness and respect for others' time.



Secondly, Monika discusses the necessity of setting boundaries in communication, elucidating how consistency in asserting one's standards fosters healthy relationships and mutual respect. Lastly, she advocates for a focus on personal growth rather than dwelling on grievances, stressing the significance of commitment to positive change over the desire to be right.



Tune in to gain insights on enhancing communication for greater success in life, relationships, and business. And if there are any specific communication topics you'd like Monika to address, don't hesitate to ⁠book a coffee chat with Monika here

In this though-provoking solo episode, Monika confronts a common pitfall in personal growth: the tendency to look down on others once success is achieved.



Monika challenges the mindset that dismisses individuals who have yet to reach certain milestones.



Drawing from her own life and business experiences, she dismantles the notion that judgment and ego-driven motives lead to lasting fulfillment.



Instead, Monika advocates for prioritizing genuine commitment and intention, highlighting the resilience and depth of purpose that stem from aligning with a higher vision.



She unpacks the fleeting nature of pursuits driven by revenge or the desire to prove oneself, emphasizing the importance of sustained dedication over short-lived triumphs. Tempting as it may be to dwell on comparisons,



Monika urges listeners to redirect their focus towards constructive endeavors. Through relatable anecdotes and practical insights, she inspires a shift towards inclusive growth and empathy.



Don't miss this empowering conversation!



Plus, if you're eager to strategize for the upcoming quarter of 2024, book a session with Monika to create a tailored game plan and strategy for success. Click here to schedule your session now!

Join Monika in this insightful solo episode, where she delves into the journey of high-achieving individuals who find themselves in a phase of cruising rather than climbing. Whether you're feeling a bit stagnant, bored, or lacking the trill, Monika's words resonate with those who constantly seek to up-level their lives. Drawing from personal experiences, she shares anecdotes and reflections on the importance of acknowledging and settling into your current accomplishments. Instead of constantly going for more, Monika encourages listeners to embrace the present moment, allowing space for mindful consideration of the next challenge or level.

If you’re up for a conversation or how she could help you, book it here https://monikaamazur.as.me/CoffeeandGoals



If you speak Polish and want to check out the Polish podcasts Monika was on, here they are:

https://podcasts.apple.com/us/podcast/ameryka-i-ja-lidia-krawczuk-w-rmf-classic/id1476386223?i=1000648859014

https://podcasts.apple.com/us/podcast/ameryka-i-ja-lidia-krawczuk-w-rmf-classic/id1476386223?i=1000628360714