124 episodes

The Mosaic Life Podcast is a podcast on happiness and aims to explore why do so many of us chase it, yet we never never find it. Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this world.

The Mosaic Life Podcast with Trey Kauffman Trey Kauffman

    • Education
    • 5.0 • 24 Ratings

The Mosaic Life Podcast is a podcast on happiness and aims to explore why do so many of us chase it, yet we never never find it. Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this world.

    Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual

    Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual

    In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Courtney Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.

    • 1 hr 8 min
    Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them

    Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them

    Amber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for women. Since the 2019 launch of her book Stretch Marks, Amber has written and contributed to articles in national publications including O: The Oprah Magazine; Bustle; People; Fatherly; Wedding Wire; MindBodyGreen; Good Housekeeping; and Parade.

    • 1 hr 15 min
    Will Randle - Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health

    Will Randle - Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health

    Will Randle is a therapist who specializes in working with people with extreme experiences & structural dissociation.

    • 1 hr 9 min
    Sherry Fernandez - Empowering Ourselves to Make the Right Choices & Why Good Enough is Not Enough

    Sherry Fernandez - Empowering Ourselves to Make the Right Choices & Why Good Enough is Not Enough

    For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry’s new USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential tells her rags to riches story and explains the principles and tools she used for success.

    • 1 hr 3 min
    Jamie Lerner — Loving, Trusting & Showing Appreciation for Ourselves

    Jamie Lerner — Loving, Trusting & Showing Appreciation for Ourselves

    Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding.

    • 57 min
    Diane Halfman – Life as an Undercover Cop & Uncovering the Bad to Become a Force for Good

    Diane Halfman – Life as an Undercover Cop & Uncovering the Bad to Become a Force for Good

    Diane Halfman was an undercover cop for the San Diego Police Department where she experienced a unique perspective of life behind the scenes. Diane took her years of experience to pioneer the creation of her own company called SPAlife which stands for Seek Power Always.

    • 1 hr 8 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

vlz58 ,

Great Podcast

Trey is an outstanding host who asks thoughtful questions. It’s clear that he is someone who is searching for answers to life’s questions and helping us do the same while also accepting that life is rarely perfect. This is a terrific podcast by a young man who clearly puts his heart and soul into it.

MsMTGlass ,

Intentional Yet Organic, Thoughtful Conversations

I started with the Angela Buckley episode and was immediately intrigued by the depth of the questions Trey asked, almost exactly the follow up questions that popped into my head. That's highly unusual for me, and the reason I'm particular about the podcasts I ingest. Listening to other episodes now and I'm thrilled to have found this series.

TracyJoN ,

Thought Provoking

I love the way Trey brings all the thought providing topics to The Mosaic Life Podcast! It’s a great way to spend an hour or 2!

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