The Mother Daughter Journey Kelly & Abigail White

In our last episode, we had an eye-opening and awe-inspiring conversation with our good friend and role model: Gaelen Abt. It was such a thought-provoking discussion that we decided we needed to expand on it even more!
Being aware and mindful of the energy you are bringing to a room is something we talk about often here at The Mother Daughter Journey.
It's important to know what kind of baggage (i.e. triggers, beliefs, biases, etc.) you are bringing to a conversation. We talk about how crucial it is to know how you want to show up in any relationship, but especially so with the mother & daughter relationship. Daughters are constantly observing and learning from their mothers; being aware of that with each interaction is the key.
Even with knowing all that, we never really put a name to it. But, thanks to Gaelen, we now have one!
So, join us today as we discuss more about conscious parenting and our experiences with (or without) it.
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Music composed and produced by:
Ben Tackett
https://www.upwork.com/freelancers/~0155f8866a94fb9405

This week's episode is something really special to us. Not only did we get the pleasure of speaking with the AMAZING Gaelen Abt, but we got to celebrate her the very first guest on The Mother Daughter Journey Podcast!
Children come through you. They are not for you; they come through you. ~Gaelen AbtThese are just a few of the many words of wisdom we received from the Intuitive Transformation Guide and founder of Venture Into Change. Seriously, this woman is brilliant! Plus she has been such an inspiration to both of us on our individual journeys and the one we've been taking together.
Not only that, but Gaelen so bravely shares some of her own story and struggles with motherhood. So, you'll definitely want to tune in to this week's episode for so many more nuggets of wisdom. You'll get to hear her take on questions such as:
What does the mother-daughter relationship mean to you, and how has that changed over time?How was your relationship with your mother growing up different from how your relationship with your daughter has been?What does it mean to 'Consciously Create' your relationships?What is an Intuitive Transformation Guide, and what lead you to becoming one?How has stepping into yourself affected your relationships?What is your favorite modality that you use with clients to help them fully step into their true selves?
As you know, we are HUGE proponents of taking the time to discover, honor, and love yourself in your entirety. It's the individual journey that will allow your relationships (particularly your mother-daughter ones!) to flourish.
So, if you loved what Gaelen had to say and want to hear more, you can find her:
On her website: ventureintochange.comOn FacebookOn Instagram
Mention in this episode: How To Talk To Kids Will Listen...And Listen So Kids Will Talk
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Music composed and produced by:
Ben Tackett
https://www.upwork.com/freelancers/~0155f8866a94fb9405

***WARNING! TANGENT ALERT!***
Not that anybody is surprised really 😜
In this week's episode, we (attempted) to interview Kelly. But, true to The Mother Daughter Journey fashion, we went a little off the rails. So, what we got instead was a deep dive into how Kelly's relationship with her mother:
Helped to create her worldviewHelped to shape the way she viewed herselfShifted over the yearsBrought her (and me) to where we are today
Even though things didn't go exactly as planned, I'd argue this episode turned out better than we intended! There are so.many.goodies to nibble on here.
K-Dog's openness and vulnerability shine a light on the amazing (and not-so-amazing) pieces of her journey that created who she is now. I know many of you will be able to relate, and I hope those of you who do find comfort in knowing you aren't alone.
As we reviewed this episode, though, we realized there was still so much left unsaid. Make sure to keep an eye out for a follow-up to this tangent later on this season!
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https://player.captivate.fm/episode/76fdd82d-b536-4993-92e4-c08a24123956
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Music composed and produced by:
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Seriously ~ this season is going to be awesome!
We're diving back in head first with some #realtalk, but this season is going to be a little different: Friends, get ready for some AMAZING guests!
"The mother-daughter relationship is the key to everything"It's so true! And in today's episode, Abigail - our first "guest" - shares more about what the mother-daughter relationship means to her personally and what exactly she means by it being, "the key to everything".
Not only that, but you'll get to hear more of Abigail's insight as Kelly asks her questions such as:
What have you gained from the journey of creating this podcast?What have you gained since our relationship began to shift and mature?What have you gained since you began to accept and embrace your mental illness?What is your favorite tool that we mentioned in season 1?How has life changed since creating the podcast and everything that has come with it?PLUS, a Super-Secret-All-Important question that has Abigail baring her soul!
Make sure to follow our latest episodes and share the episode link below with anyone you know who needs to hear it!
https://player.captivate.fm/episode/aea16c12-c232-4ab2-9dd6-fd0e703d5f38
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Music composed and produced by:
Ben Tackett
https://www.upwork.com/freelancers/~0155f8866a94fb9405

This week, Abigail and I explore two major components of our mother-daughter journey. The impact they have on the mother-daughter relationship is significant. I would venture to say on any relationship, but here we talk about the mother-daughter one. Join us as we jump into healing and ego.
We peel back the layers of pain, scars, and learned behavior that have impacted our relationship. It hasn’t been easy, but we’ve realized that healing is crucial to our journey. Get ready for some “real talk”, personal stories, and how we embraced the healing process together.
We also dive headfirst into ego and how it affects the way we connect. It brings defensiveness, judgment, and the constant struggle to be right. Don’t worry, ego can be tamed. It’s all about embracing imperfections and finding common ground. So, we do our best to check our ego at the door when navigating our relationship.
Guess what? Our journey is far from over, healing and ego work are ongoing processes, and so are we!
Mentioned in this episode: I’m Sensitive by Jewel
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Music composed and produced by:
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Siblings 😫 🤦‍♀️...... am I right??
I'm only half-kidding. Sibling relationships have so many wonderful and amazing aspects to them, but they can also be really difficult. I mean when we think about it, ALL relationships are difficult, right? Now we are throwing a few children together under one roof and are expecting them to be best friends; or at the very least to get along!
And that's natural. That desire for our children to love each other and get along is 100% normal! As parents, we love them individually and equally so gosh darn much. We can see all the fantastic things about them, and we want for them to see that in each other too.
But we can't expect it.
And that's the big difference. It's also what today's episode is all about!
Make sure to follow our latest episodes and share the episode link below with anyone you know who needs to hear it!
https://player.captivate.fm/episode/570cf5dd-bf1b-4755-b466-f33b4b4d312c
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Music composed and produced by:
Ben Tackett
https://www.upwork.com/freelancers/~0155f8866a94fb9405