285 episodes

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

The Motherkind Podcast Zoe Blaskey

    • Kids & Family
    • 4.9 • 82 Ratings

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

    MOMENT | How to stop stressing about sleep with Lyndsey Hookway

    MOMENT | How to stop stressing about sleep with Lyndsey Hookway

    This moment is with Lyndsey Hookway. Lyndsey is a paediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach, Ph.D. candidate, and birth trauma recovery practitioner.
    She is the author of three books: Holistic Sleep Coaching, Let’s Talk About Your New Family’s Sleep, and her latest book called Still Awake. She is also co-founder of the Holistic Sleep Coaching programme.
    I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here.


    Instagram - @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

    • 9 min
    How motherhood can be the catalyst for building self-confidence on Upfront podcast

    How motherhood can be the catalyst for building self-confidence on Upfront podcast

    Recently, I had an amazing conversation with Lauren Currie on her podcast Upfront. Lauren is the Founder of UPFRONT and is on a mission to support 1 million women and non-binary people with confidence.
    I received so many messages about my appearance on Upfront. I am pleased to release it on Motherkind also so you can hear it too.
    You are going to learn what I think confidence really is and how motherhood can be the exact catalyst we need to stand in our own power. I also share what stops us from standing in that power.
    I believe, if we have confidence as mothers and we believe in ourselves, so much else in our lives becomes easier.

    Come follow us on Instagram for tips and announcements.
    Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV.

    • 41 min
    MOMENT | The secret to building true confidence in your children with Amy Rushworth

    MOMENT | The secret to building true confidence in your children with Amy Rushworth

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.
    This moment is with Amy Rushworth. Amy is a leading confidence mentor, wellness speaker and life coach, specialising in confidence in women.
    I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here.

    Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    • 8 min
    What five years of podcasting has taught me about life

    What five years of podcasting has taught me about life

    The 17th of November 2022, marks the five-year anniversary of the podcast.
    This is a different and very special episode where I share what I have learned about life from five years of podcasting. It isn’t really about podcasting, it is about passion and creating something through motherhood. It’s about starting something that you want to see in the world.
    It is also about you. At the end of this episode, I answer questions that our community sent in.
    Five things I have learned:

    The power of showing up and consistency

    The power of putting one foot in front of the other

    Create what you wish was in the world

    Play the long game

    Connection is the most important currency we have as humans


    Come follow us on Instagram for tips and announcements

    SPECIAL THANKS TO ATHLETIC GREENS - THIS WEEK’S SPONSOR
    We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. I use AG1 every morning. With 75 whole food-sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise! Visit athleticgreens.com/motherkind to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase.

    • 43 min
    MOMENT | You need to know this about imposter syndrome with Dr Jessamy Hibberd

    MOMENT | You need to know this about imposter syndrome with Dr Jessamy Hibberd

    This Moment is with the wonderful Dr Jessamy Hibberd. Dr Jessamy is a clinical psychologist, author and mother of three. She has written eight books, including The Imposter Cure described by the Sunday Times as “the definitive guide to tackling and understanding the psychological mind trap” of imposter syndrome.
    I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here.

    Come engage with Zoe and our community over on Instagram @zoeblaskey for inspiration, tips, and sometimes a bit of humour to get us through our day.

    • 9 min
    Leading psychologist: anxiety is on the rise in children - here's how to prevent it with Dr. Maryhan

    Leading psychologist: anxiety is on the rise in children - here's how to prevent it with Dr. Maryhan

    This week on the podcast we focus on parenting with guest Dr. Maryhan. Dr Maryhan is a groundbreaking psychologist and parenting expert, as well as a mother of two. For over 15 years she has been supporting children, teens, and young adults struggling with managing their emotions, low confidence and anxiety.
    You are going to learn:

    Why right now is such a hard time for our children

    How to know if your child has anxiety, or is it just normal worry

    How to help a child who might be experiencing anxiety

    How to raise resilient children that can handle life’s challenges


    Come follow us on Instagram for tips and announcements.

    • 45 min

Customer Reviews

4.9 out of 5
82 Ratings

82 Ratings

Lauroral ,

So good!

Thank you for bringing Gabor Mate. It’s that simple. Love yourself. Connect to your child. Get curious.

Slysely ,

Yesssss to this podcast!!!

Wow, so refreshing to find a motherhood podcast aimed at supporting the whole family!! Love the wisdom of both Zoe and the guests she brings on and they cover the deep and important topics around raising a family that is both relatable and empowering at the same time!

Jen @ GoDiaperFree ,

Just Lovely

What a great, inspirational, educational and yet relatable podcast. I really enjoy Zoe and her guests. She asks great questions to help moms not just "get through this" but really thrive and settle into motherhood. Thank you for connecting moms and providing this support.

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