The Motivation You Need to Get and Stay Healthy

So many of us have fallen short when it comes to being consistent with our health and exercise — especially this past year. Today, Chalene shares some tips on creating the mindset behind the motivation to help you get back (and stay) on track! More specifically, she’ll help you determine your “WHY” — which is the key ingredient to getting and staying motivated!

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 15% off all products!!

Links from today’s episode: 

• Check out the new supplement multi packs   I am Myself Again
• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
• Leave Chalene a message at  (619) 500-4819
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• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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XOXO Chalene