The Non-Anxious Leader Podcast

Jack Shitama
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The Non-Anxious Leader Podcast

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

  1. HÁ 4 DIAS

    Episode 301: How Humor Helps You as a Non-Anxious Leader (and How It Doesn't)

    If you're too serious, you will raise anxiety in the relationship systems that you lead. Here's how humor can help. Show Notes: Leaders Can Carry Too Much Truth Through Humor - Admired Leadership How to Develop Your Most Important Asset as a Leader: Trust - The Non-Anxious Leader Blog Little Bets: How Breakthrough Ideas Emerge from Small Discoveries by Peter Sims Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    9min

  2. 14 DE OUT.

    Episode 300: Pain and Responsibility

    Allowing others to experience the pain and consequences of their actions (and life in general) will help them build resilience and capacity. Here's how. Show Notes: Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    14min

  3. 7 DE OUT.

    Episode 299: Everyone Loves a Non-Anxious Presence - Chapters 10-14

    If you want to calm down, grow up and live your best life, this audio version of the book can help. Show Notes: Subscribe to my weekly ⁠⁠Two for Tuesday⁠⁠ email newsletter.

    17min

  4. 30 DE SET.

    Episode 298: Everyone Loves a Non-Anxious Presence - Chapters 5-9

    If you want to calm down, grow up and live your best life, this audio version of the book can help. Show Notes: Subscribe to my weekly ⁠⁠Two for Tuesday⁠⁠ email newsletter.

    15min

  5. 23 DE SET.

    Episode 297: Everyone Loves a Non-Anxious Presence - Chapters 1-4

    If you want to calm down, grow up and live your best life, this audio version of the book can help. Show Notes: Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    16min

  6. 16 DE SET.

    Episode 296: Non-Anxious Leaders Don't Expect Reciprocity

    Reciprocity is a part of life. This episode explains what it is and how Non-Anxious Leaders approach it. Show Notes: Richer Than Yesterday from The Brain Food Newsletter The Great Mental Models, Volume 2: Physics, Chemistry, and Biology by Shane Parrish and Rhiannon Beaubien Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    11min

  7. 9 DE SET.

    Episode: 295 Self-Differentiated Leaders Set Healthy Boundaries (Rebroadcast)

    A Non-Anxious Leader knows the difference between a threat and a boundary. This episode goes through five differences, as described by Marianne van Dijk, and unpacks the family systems elements of each. Show Notes: cupofempathy.com Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. Read the Full Transcript on The Non-Anxious Leader website.

    12min

  8. 2 DE SET.

    Episode 294: There IS an "I" in Team

    The best team members understand what it means to be a self AND be a part of a team. Here's what that looks like. Show Notes: Togetherness, individuality, and the downside of being a pommel horse guy by Kathleen Smith Episode 284: How Positive Intelligence Helps You to Be a Non-Anxious Presence (Part 1 of 2) Episode 285: How Positive Intelligence Helps You to Be a Non-Anxious Presence (Part 2of 2) Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    11min
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Sobre

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

Informações

  • Criado por
    Jack Shitama
  • Anos de atividade
    2018 - 2024
  • Episódios
    300
  • Classificação
    Livre
  • Copyright
    © Jack Shitama
  • Site do podcast
    The Non-Anxious Leader Podcast

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