34 episodes
The (Not So) Perfect Journey Wendy Lockhart
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- Education
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5.0 • 5 Ratings
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The journey to our authentic selves is full of twists and turns, progress forward and back. We meet you where you are and help you recognize that you are perfect as you are, sharing knowledge gained and lessons learned to align your mind, body and spirit on the journey to your authentic self.
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Ep 32: Menopause, Mommy Brain and Decision Making
I’m back! Continuing on the April theme of Personal Autonomy, our focus this episode is on decision making and new science about female brains.
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Ep 31: Leaving the Nest
It’s April, and our focus for this month is Personal Autonomy. Leaving the nest can be tough, but also exhilarating. Also, you can find my oracle cards at wendylockhartwellness.com. They’re on sale now for only $19, including shipping. Or go to my Etsy page here: https://designsbywnd.etsy.com/listing/1496640372
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Ep 30: Individuality and Motherhood
Can being mother figure coexist with individuality? The archetype of the Creative Rainbow Mother says yes.
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Ep 29: Labels, Personality Tests and Unconscious Bias
Our second week into March we continue to delve into Uniqueness and Individuality. I love personality tests, astrology, etc. But how do they fit an authentic journey? We’ll cover that along with some nutrition practices and another beautiful poem by Chelan Harkin.
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Ep 28: What is Unique About You?
Our focus for March is focusing on uniqueness and individuality. There’s only one you!
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27. New Beginnings in the Wilderness
For our last week in the wilderness, we explore what new beginnings can bring. Our practices are writing morning pages and learn a new skill.
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