The Ode To Self Podcast by Healing Is The New Sexy is a soul letter to women, especially Black women that just need an enlightening perspective for what you’re going through on the path to becoming who God intends for you to be.

Drawing on the lessons and wisdom from her own journey of self-discovery and healing, each week Sandra shares short, open and honest reflections around awakening, healing and transforming that aims to give language and bring comfort to any woman navigating the challenging and often lonely experience of spiritual growth and personal evolution.