The Party in the Back

Josh & Blu
  • 4.4 (42)
  • FITNESS
  • UPDATED WEEKLY
The Party in the Back

The Party in the Back with Josh & Blu is a running podcast that celebrates everyone who dares to lace up and change their life – whether they're the first, last or somewhere in the middle.

  1. DEC 13

    The Fartlek in the Back!

    THE PARTY HAS ENDED! Well, okay, sorta ... Josh & Blu are talking about the transition from The Party in the Back to The Fartlek. What's changing, what's different? What is 2025 going to look like? Listen now to the Season Three finale of The Party in the Back wherever you listen to your podcasts! Great things ahead in 2025! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

    44 min

  2. DEC 6

    2024 Music Recap!

    In their exciting 2024 music recap, Coach Blu and Josh reflect on the top six songs that have become the soundtrack to their road races, trail runs, and everyday adventures. With infectious energy, they dive into the beats and lyrics that have motivated them through tough workouts and long runs, sharing personal stories linked to each track. From heart-pumping anthems that pushed them to the finish line to mellow tunes that helped them unwind after a long day, their selections reveal a mix of genres and emotions. As they reminisce about the moments these songs accompanied, it’s clear that music is not just a backdrop for their athletic journeys, but an integral part of their lives, fueling both their passion for running and their bond as teammates.

    1h 6m

  3. NOV 28

    A Runners' Christmas Wishlist

    In a lively episode of The Party in the Back podcast, Coach Blu and Josh dive into a festive discussion about their dream running items they wish to find under the Christmas tree. The conversation is filled with playful banter as they explore everything from the latest running gear and gadgets to the quirks of their training routines. Their dynamic chemistry shines through as they share humorous anecdotes and differing opinions on the best gifts, all while keeping the holiday spirit alive. The episode is a delightful mix of insight, laughter, and camaraderie, making it a perfect listen for running enthusiasts and anyone looking to get into the holiday mood. Listen now to The Party in the Back wherever you listen to podcasts!

    1h 7m

  4. NOV 22

    Run Run Party People

    In this week's festive episode of "Party in the Back," hosts Josh (out sick)  and Blu bring the holiday spirit to life with their carefully curated Christmas Running Playlist. They explore a mix of upbeat and classic holiday tunes that keep listeners motivated while spreading cheer on their runs. From traditional carols to modern pop renditions, Josh and Blu share their personal favorites and discuss how each song captures the essence of the season. This episode promises to inspire runners to embrace the joy of Christmas while staying active, making it a perfect listen for anyone looking to add a little jingle to their jogs!

    52 min
  5. Running Circles ...

    NOV 15

    Running Circles ...

    THE PARTY IS HERE! Josh & Blu are back together (again, again)! Thanks to illnesses, holidays and vacations it's been a hot minute since they recorded together. But, don't fret ... they're here! What are they chatting about? BUNCO. Well, okay, bunco and Josh's 50K on Saturday! How did it go? Did Josh overpack? Heavens no, and he shares the details. Just push play and listen now to the show that's available wherever you listen to your podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

    49 min
  6. Josh's Story

    NOV 11

    Josh's Story

    Josh is going solo during this episode of The Party in the Back. It's been a few weeks since our last episode thanks to schedules, holidays and illnesses, but Josh wanted to share something, especially today because it marks the 15 year anniversary of the day that changed his life. Listen now to this story that's available wherever you listen to your podcasts! Come back later this week for an ALL-NEW episode with Josh & Blu! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

    41 min
  7. OUR 100TH EPISODE!

    OCT 18

    OUR 100TH EPISODE!

    WOW! 100! Josh & Blu are so glad they remembered to record together this week because this is their 100th episode of The Party in the Back! Since June 2022 they've been broadcasting (somewhat) reguarly each week! Do they ever run out of things to talk about? NEVER! Listen to this special 100th episode of The Party in the Back! Available wherever you listen to your podcasts. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

    58 min
  8. Three's Company

    OCT 11

    Three's Company

    PARTY TIME! Last week Blu went solo, but this week Josh is throwing a party! Since Blu is out of town, Josh is joined by friends KP and Rick! What are they talking about? Well, pretty much everything from post-race med tent visits, how stingy some races are with IVs and why you shouldn't eat a salad before running a race. RIVETING STUFF. Go ahead and push play to listen to this week's episode of The Party in the Back with Josh and special guests KP and Rick! Available wherever you listen to your podcasts. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

    54 min
See All (107)

4.4
out of 5
42 Ratings

About

The Party in the Back with Josh & Blu is a running podcast that celebrates everyone who dares to lace up and change their life – whether they're the first, last or somewhere in the middle.

Information

  • Creator
    Josh & Blu
  • Years Active
    2022 - 2024
  • Episodes
    107
  • Rating
    Clean
  • Copyright
    ©2025 | Addict II Athlete
  • Show Website
    The Party in the Back

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