11 episodes

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

The Party On Podcast Allison Aars

    • Self-Improvement
    • 5.0 • 233 Ratings

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

    Protecting Our Joy

    Protecting Our Joy

    We're back friends! And we're learning how to assign value to the different areas of joy in our life. If you have a sec, be sure to leave a friendly rating and review. It helps us so much! And if you enjoy it, forward to any family and friends who are struggling with finding JOY in 2020.
    Episode Notes:
    For more info on boundaries, here's an excellent book rec:
    BOUNDARIES: When to say yes, how to say no to take control of your life
    Authors: Dr. Henry Cloud and Dr. John Townsend
    https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454

    • 16 min
    The Case for Leaping

    The Case for Leaping

    Making the case to "leap" in a world where comfort zones are king. This episode is from a Women's Conference held on Leap Day 2020.

    • 38 min
    Meditation 101 with Ali Katz

    Meditation 101 with Ali Katz

    Ali Katz is passionate about sharing her love of meditation and mindfulness with her clients in a relatable and authentic way. After Ali embarked on her journey and began meditating in 2012, she noticed she had lower levels of stress, less anxiety, more patience, better sleep, was making better decisions, and was more present in all areas of her life.
    In short, I'll have what she's having.
    (Checkout www.alikatz.com for more on Ali and her books/services)

    • 32 min
    The Art (and Challenge) of Self-Love

    The Art (and Challenge) of Self-Love

    What if we worked as hard for a relationship with ourselves as we did with others?

    • 18 min
    The Joy of Rest

    The Joy of Rest

    Talking about the nature of rest, the different kinds of rest, and why we are so bad at it.

    • 22 min
    The Trigger of Tragedy

    The Trigger of Tragedy

    Why the loss of a public figure affects us so deeply.

    • 10 min

Customer Reviews

5.0 out of 5
233 Ratings

233 Ratings

KatieDearman ,

Breath of fresh air.

Found Allison through her IG! I could listen to her all day.

Shelbelle86 ,

Just what I needed

Each and every podcast is just what I needed. Alli’s words are so relevant and uplifting. She shares from her heart and gives practical insight on how to find and keep joy in my life.

dcrawf ,

Love it!

Much appreciated, especially the ones on expectation, meditation and why me?

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