The Peanut Butter and Mountains Podcast

Chad Lubinski
  • 4.6 (10)
  • WILDERNESS
  • UPDATED WEEKLY
The Peanut Butter and Mountains Podcast

Finally a podcast with everything you've ever wanted for the HYBRID outdoor athlete. This podcast explores the world of endurance feats and outdoor adventures with athletes who specialize in hybrid outdoor sports. Our host and guests have completed incredible feats from thru-hikes to ultra runs, bike packs, mountaineering, splitboarding, climbing, and everything in between (even some entrepreneurship)! Tune in to expand your mind, learn the best ways to deal with adversities, and become inspired to do something outside the box! 

  1. #117 - How to Conquer Back Pain as an Athlete

    5 DAYS AGO

    #117 - How to Conquer Back Pain as an Athlete

    In this episode, Chad talks to his friend Kyle about his journey from experiencing debilitating back pain to making a remarkable recovery. Kyle shares his love for outdoor sports like mountain biking, rock climbing, and skiing, and how a severe back injury derailed his active lifestyle. They discuss the early signs of his injury, the struggle of dealing with intense pain, and the challenges of navigating the healthcare system. Kyle also shares the long road to recovery, emphasizing the importance of understanding body mechanics, effective physical therapy, and balancing play with proper training and rest. This episode is a must-listen for anyone dealing with sports injuries or looking for inspiration on overcoming physical setbacks. 00:00 From Adventure to Recovery: The Journey Begins 00:48 Meet the Guest: An Active Lifestyle 03:18 The First Signs of Trouble 05:24 Pushing Through the Pain 07:15 A Misdiagnosed Overuse Injury 16:20 The Realization: It's a Spine Issue 18:21 Navigating Medical Advice for Disc Herniations 19:21 Trust Issues in the Healthcare System 21:27 Understanding Disc Herniations and Their Impact 23:05 The Road to Recovery: Physical Therapy and Mindset 27:15 Reevaluating Training and Recovery 31:07 Positive Outcomes and Future Plans 34:47 Exciting Adventures and Future Goals

    39 min

  2. DEC 9

    #116 - Surviving Everest: A Sherpa's Incredible Story

    In this detailed and insightful episode, we are joined by Corinne Richardson and Pem Sherpa to discuss Corinne's new book, 'Beyond Everest: One Sherpa's Summit and Hope for Nepal.' The conversation delves into the harsh realities and extraordinary challenges faced by Sherpas on Mount Everest, focusing on the unique and often overlooked perspective of the Sherpa community. The discussion covers topics such as the vital yet risky role Sherpas play in ensuring climbers' safety, common misconceptions about Sherpas, and Pem Sherpa's inspiring journey from a modest upbringing to becoming a celebrated Everest guide. Additionally, the episode explores an intriguing love story between Pem and Moni, a Nuwari woman, defying societal norms and traditions, and the complexities faced in writing such an intimate and culturally rich story. The episode provides a profound understanding of the sherpas' lives, resilience, culture, and the enduring spirit that elevates them beyond mere mountain guides to the true heroes of Everest. Beyond Everest Book  https://www.instagram.com/Pemsherpa82/ https://www.instagram.com/corinne_richardson/

    1h 8m

  3. DEC 2

    #115 - He Hiked 18,000 Miles and Learned These VITAL Lessons - Jupiter Hikes

    In this episode, we're joined by seasoned thru-hiker Jupiter Hikes, who now boasts 18,000 miles of trail experience. He shares captivating stories from his recent hikes, including the Hayduke Trail, Colorado Trail, and Wind River High Route, providing insider knowledge on preparation, challenges, and what it's like hiking with a partner. Jupiter also discusses his creative workflow for filming and storytelling on the trail. Don't miss the invaluable tips and insights from one of the most experienced hikers out there!  00:00 Introduction to the Podcast 00:31 Meet Jupiter Hikes 01:58 Epic Hiking Adventures of 2024 05:26 Hiking with a Partner vs. Solo 10:15 Challenges on the Colorado Trail 16:44 Surviving the Wind River High Route 32:31 Navigating Off-Trail in the Winds 33:23 Exploring Alpha Direct Fleece 34:59 Versatility of Alpha Direct in Different Seasons 37:04 Popular Brands and Options for Alpha Direct 38:06 Durability and Practicality of Alpha Direct 38:49 Introduction to Tenkara Fishing 40:01 Tenkara Fishing Techniques and Experiences 44:51 Creative Workflow for Trail Videos 49:27 Improving Storytelling and Filmmaking 56:49 Reflecting on Backpacking Evolution

    1h 5m

  4. NOV 25

    #114 - Doing Hard Things is the Secret to Success w/ Emory Wagner

    In this episode of the Peanut Butter Mountains Podcast, we dive into a heartfelt and insightful conversation about the adventures and challenges of balancing life, hiking, and family. Emery, a seasoned PCT hiker, experienced father, and host of the Byland Podcast, joins us for a discussion on embracing the struggles of hiking, rediscovering the joy of hunting, and the benefits of spending time outdoors. We also explore how Emery made a significant career shift to become a stay-at-home dad and full-time content creator, the mental and physical challenges of outdoor adventures, and the influence of AI on his creative process. Join us for an inspiring chat about the importance of doing what you enjoy, building a stronger mental grit, and reconnecting with nature and loved ones. 00:00 Introduction and Personal Reflections 00:23 Guest Introduction and Podcast History 02:04 Lowitt Trail Adventures 06:31 Timberline Trail Experience 11:02 Flow State and Backpacking Benefits 27:14 Career Change and Family Dynamics 37:40 The Transformative Power of the Outdoors 38:06 Camping Adventures and Family Bonding 38:15 The Lasting Impact of Outdoor Experiences 38:54 The Challenge and Gratitude of Through Hiking 39:10 Embracing the Difficulty of Outdoor Activities 40:03 The Struggle with Guilt and Outdoor Pursuits 40:39 Rediscovering the Joy of Hunting 41:14 The Discipline and Challenges of Hunting 41:50 The Mental and Physical Benefits of Hunting 46:33 The Importance of Positivity in Hunting 48:40 The Role of Discipline in Outdoor Success 55:59 The Hardships and Rewards of Outdoor Activities 59:54 The Debate on Water Bladders vs. Bottles 01:03:12 Innovative Water Systems for Outdoor Adventures 01:07:40 The Role of AI in Content Creation 01:17:19 Balancing Creativity and Family Life

    1h 19m

  5. NOV 18

    #113 - John Muir Trail vs Colorado Trail - Which is Better?

    In this episode of the Peanut Butter and Mountains Podcast, we dive deep into comparing the John Muir Trail and the Colorado Trail to determine which one is better suited for your next hiking adventure. Covering aspects such as terrain, elevation, logistics, resupply, weather, and social experiences, we aim to provide you with a comprehensive guide to help you choose the right trail for you. Whether you're looking for a more social experience or a solitude-filled journey, this episode has you covered!  📌 Get a FREE customizable copy of my exact JMT itinerary here:  📌 Get a FREE customizable copy of my exact COLORADO TRAIL itinerary here:  00:00 Introduction to Trail Comparisons 01:01 Terrain and Elevation Profiles 02:19 Logistics and Isolation 03:11 Social Aspects of the Trails 06:30 Weather and Seasonal Considerations 10:43 Water Sources and Resupplies 13:27 Permits and Final Thoughts 18:01 Conclusion and Itinerary Resources

    19 min
  6. #112 - Everything You Should Know About the CDT w/ Jamie Lambert

    NOV 11

    #112 - Everything You Should Know About the CDT w/ Jamie Lambert

    In this episode, we dive deep into Jamie Lambert's incredible experience hiking the Continental Divide Trail (CDT). Starting in the remote deserts of New Mexico and ending in the breathtaking vistas of Glacier National Park, Jamie recounts the physical and mental challenges she faced, including encounters with severe weather, unmarked trails, wild animals, and even stalking incidents. Along the way, she shares her high and low moments, from the adorations of the Wind River Range to the grueling stretches in Idaho, and offers invaluable advice on gear, safety, and trail navigation. Whether you're an aspiring thru-hiker or an outdoor enthusiast, Jamie's story provides inspiration and practical insights into enduring one of America's toughest long-distance trails. 💥 Free Adventure Planning Database   00:53 Introducing Jamie Lambert 01:41 Discussing the CDT 02:23 Starting the CDT in New Mexico 05:26 Challenges and Adventures in New Mexico 14:21 Safety Concerns on the Trail 24:21 Transitioning to Colorado 24:43 Dealing with Snow and Flip-Flopping 26:54 Facing Trail Obstacles 30:29 Flip-Flopping to Wyoming 32:00 Encountering Fires in Montana 33:00 Challenges of Hiking in Colorado 34:02 Navigating the CDT: Route Finding and Terrain 38:12 Solo Journey and Meeting New Friends 38:50 Experiencing the Winds and Trail Memories 47:04 Tough Terrain in Idaho and Montana 52:14 The Beauty of Glacier National Park 56:20 Reflecting on the CDT Journey 01:01:06 Rapid Fire Questions and Gear Talk --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

    1h 9m
  7. #111 - Is the Hyperlite Windrider 40L REALLY Worth the Hype?

    NOV 4

    #111 - Is the Hyperlite Windrider 40L REALLY Worth the Hype?

    In this video, I provide a one-year review of the Hyperlite Windrider 40 backpack, detailing my experiences on various treks, including the 100-mile Wonderland Trail and climbing trips in Colorado. I cover the pros, such as its lightweight design, see-through mesh for easy access, and efficient storage options. I also discuss its cons, including the high-position sternum strap, lack of load-bearing straps, non-removable hip belt, and price point. Additionally, I offer an alternative recommendation: the ULA Circuit, highlighting its suitability for larger capacities and winter camping. Tune in to decide if the Hyperlite Windrider 40 is the right backpack for you. Hyperlite Mountain Gear Windrider 40L:https://backcountry.rockporch.com/prdlink/45b8KrYcPh ULA Circuit: https://www.ula-equipment.com/product/circuit/ 00:00 Introduction and Overview 00:27 Pros of the Hyperlite Windrider 40 03:44 Cons of the Hyperlite Windrider 40 05:29 Who Should Buy This Backpack? 06:20 Alternative Recommendation: ULA Circuit 07:52 Conclusion and Viewer Engagement ---

    7 min
  8. #110 - Top 10 Pieces of Hiking Gear I WON'T Travel Without in 2025

    OCT 28

    #110 - Top 10 Pieces of Hiking Gear I WON'T Travel Without in 2025

    In this video, I dive into my top gear for 2024 that will enhance your outdoor adventures in 2025. 💥 GEAR IN VIDEO 1. Hydrapack Flux | https://amzn.to/3ZXcwG1 2. Tillak Camp Hat | https://amzn.to/3BBP47k 3. Topo Mtn racer 3 | https://rei.rockporch.com/prdlink/wxkn1lChCX 4. Cosori Dehydrator | https://amzn.to/4eBvbvA 5. Hike Crew 2/1 Hiking Grill | https://amzn.to/3Yd6gJ9 6. Mtn Tough App | https://lab.mtntough.com/checkout/subscribe/receipt?code=lubinski&plan=monthly7 Water Cube https://amzn.to/3NiQiXG 8. Oben Carbon Tripod | https://amzn.to/3NjyKe6 9. Suunto Vertical Watch https://amzn.to/4eyEZGB 10. Pole Quiver | trekking pole storage bag https://www.salomon.com/en-us/shop/product/custom-quiver-lc12576.html#color=81904&size=29062 11. Salomon XA Filter | https://alnk.to/c08x8Rz If you'd like to support the channel, please consider buying from the above links! If you buy, I'll receive a small compensation from the sale - at no extra cost to you!! Thank you so much!

    11 min
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4.6
out of 5
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About

Finally a podcast with everything you've ever wanted for the HYBRID outdoor athlete. This podcast explores the world of endurance feats and outdoor adventures with athletes who specialize in hybrid outdoor sports. Our host and guests have completed incredible feats from thru-hikes to ultra runs, bike packs, mountaineering, splitboarding, climbing, and everything in between (even some entrepreneurship)! Tune in to expand your mind, learn the best ways to deal with adversities, and become inspired to do something outside the box! 

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