Hormone Prosperity Podcast with Dr. Kyrin Dunston

Kyrin Dunston MD
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Hormone Prosperity Podcast with Dr. Kyrin Dunston

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. See acast.com/privacy for privacy and opt-out information.

  1. 5 DE DEZ.

    Dr. Kyrin Dunston | What is Hormonal Prosperity?

    Are you thriving, or just surviving in your midlife health? If you’ve been struggling with low energy, unexplained weight gain, mood swings, or "midlife metabolic mayhem," you’re not alone—but you deserve better. In this episode, Dr. Kyrin introduces the empowering concept of Hormonal Prosperity, a state of thriving health where your hormones supply everything your body needs for optimal function. Much like financial prosperity, hormonal prosperity provides you with "hormonal savings" to fund not just survival, but vitality, strength, and joy in your daily life. Dr. Kyrin shares profound insights, personal stories, and holistic strategies to help women transform their health journeys and reclaim their vitality. What You’ll Learn in This Episode: The difference between hormonal poverty and hormonal prosperity and why it matters. How to start asking "why" questions to uncover the root cause of your symptoms. The crucial connection between hormones, metabolism, and weight normalization. Why common medical approaches often fall short and how to take charge of your health. Explore the concept of the hormonal spectrum and why it’s more helpful than traditional diagnoses. Dr. Kyrin’s personal breakthrough and how it inspired her to transform women’s health care. Simple steps to identify hormonal imbalance and reclaim your midlife vitality. Hormonal prosperity is not just about fixing symptoms—it's about empowering your body to thrive. If you’re ready to leave the prescription tango behind and step into a life of energy, balance, and joy, this episode is for you. 🔗 Tune in now to discover how to move from hormonal poverty to hormonal prosperity. Remember to subscribe so you never miss an episode!   👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    24min

  2. 3 DE DEZ.

    Dr. Kyrin Dunston | Time Cut Short : The Lifespan Impact of Hormonal Poverty

    What if your hormones were quietly cutting your lifespan short? Hormonal poverty impacts more than just your mood or energy levels—it's deeply linked to your overall health, longevity, and quality of life. Join Dr. Kyrin as she takes you on an eye-opening exploration of the third consequence of hormonal poverty—a shortened lifespan. Did you know that women in hormonal poverty live 1-2 years less on average? If you’ve been trying to "balance" your hormones without looking at the full picture, this episode is a wake-up call you can't afford to miss. Dr. Kyrin unpacks: Why hormonal poverty involves a domino effect across multiple hormones, not just one. The vital role hormones play in cellular communication, metabolism, and repair. How actuarial studies highlight the link between hormonal poverty and a shorter lifespan. The disconnect between available research and practical healthcare—you aren’t hearing this at your doctor’s office. Why correcting hormonal poverty can extend your life and boost your health. ✨ Empower yourself with today’s science and start asking the right questions about your health and longevity. Listen now to the full episode.   👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    12min

  3. 28 DE NOV.

    Dr. Kyrin Dunston : The Hidden Cost: How Hormonal Poverty Triggers Disease

    On this eye-opening episode of The Hormone Prosperity Podcast, Dr. Kyrin dives into the second consequence of hormonal poverty: disease. If you think symptoms like irregular periods, fatigue, or mood swings are just inconvenient hassles, think again. Those “pesky” symptoms? They’re actually gifts—your body’s way of signaling that something deeper needs attention. 🎙️ Episode Highlights: Ever heard of “midlife metabolic mayhem”? Dr. Kyrin breaks down how those 60+ symptoms of hormonal imbalance aren’t just annoying—they’re the prelude to more serious health challenges. Learn why suppressing symptoms with medication won’t address the root cause. Spoiler alert—it’s like putting duct tape on a leaky pipe. Discover how unbalanced hormones are connected to Alzheimer’s, heart disease, breast cancer, and even macular degeneration—and how proactive care can reduce your risks. Dr. Kyrin introduces “flex hormones” and explains their holistic (and life-saving!) impact throughout your body, from brain health to bones. A touching story about a colleague highlights why ignoring symptoms is a gamble you shouldn’t take. 💡 The key takeaway? Your symptoms are not the problem—they’re the clues. Addressing hormonal poverty now means reaping the benefits of hormonal prosperity later. It’s about thriving, not just surviving. 🎧 Hit play and empower yourself with the knowledge to take action today.   👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    21min

  4. 26 DE NOV.

    Dr. Kyrin Dunston | Hormonal Havoc: Midlife Metabolic Mayhem Explained

    Are you feeling stuck with symptoms like fatigue, weight gain, or mood swings? You’re not alone—and it’s not your fault. This week on The Hormone Prosperity Podcast with Dr. Kyrin, we’re unraveling the mystery of midlife metabolic mayhem, a key consequence of hormonal poverty that affects far more women than you might think. Whether you’re in your twenties, forties, or beyond, this episode will explain why your metabolism feels “broken” and how hormones play a pivotal role in extracting the energy your body desperately needs. Dr. Kyrin dives into the science of metabolism—breaking down how it works, why extreme weight-loss methods fail, and how hormonal imbalance could be sabotaging your health. From weight struggles to insomnia, hair loss, mood issues, and beyond, Dr. Kyrin explains the root causes of your symptoms and why they’re actually gifts pointing you towards what needs attention. Key takeaways from this episode: What hormonal poverty is and how it disrupts your metabolism. Why traditional solutions like starvation diets and gastric bypass often fail. The signs of midlife metabolic mayhem (and yes, they’re more common than you think). Why understanding and addressing hormonal poverty can help you achieve manageable weight loss, better sleep, renewed energy, and vibrant health. What it really takes to achieve hormonal prosperity—and why that’s the key to thriving in midlife and beyond. If you’re tired of the frustration, the self-blame, and feeling like you’re fighting against your body, this episode will empower you with the knowledge you need to reclaim your health and vitality. 👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    23min

  5. 21 DE NOV.

    Dr. Kyrin Dunston | Hormonal Poverty Explained - The Hidden Epidemic: What You Need to Know About Hormonal Poverty

    Join Dr. Kyrin as she uncovers the little-known but widespread issue of hormonal poverty. This episode takes a deep dive into why midlife women often feel dismissed in the healthcare system and what that means for their overall well-being. Picture this: you're visiting your doctor, listing a stream of troubling symptoms—fatigue, low libido, mood swings, and more. Your doctor, barely glancing up, diagnoses you with menopause and hands you a prescription as a solution. Sound familiar? Dr. Kyrin challenges this narrative, urging women to reclaim control over their health by asking the 'why' behind their symptoms rather than just accepting a prescription. What You Will Learn: Understanding Hormonal Poverty: Discover how this hidden epidemic affects countless women and why it's often overlooked. Questioning the Medical Model: Learn why the current healthcare approach might be more focused on business than holistic healing. The Importance of 'Why': Empower yourself by shifting from what’s wrong to why it’s happening. Identifying Symptoms: See your symptoms as signposts to the underlying issues rather than problems to suppress. Lifestyle Application: Connect various facets of your life to better understand your health and well-being. Reflect on how hormonal poverty resonates with your personal health narrative and share your story with our community. Start asking yourself "why," and take proactive measures toward better health. Want to explore more? Tune into upcoming episodes as we unravel the complexities of midlife metabolic mayhem!   👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    23min

  6. 19 DE NOV.

    Dr. Kyrin Dunston | Hormone Balance Breakthrough - When It Finally CLICKED: The Hormone Balance Ah Ha Moment

    In this transformational episode of The Hormone Prosperity Podcast, Dr. Kyrin opens up about her personal "rebirth" and shares her compelling story of overcoming hormonal poverty—a struggle that resonates with countless midlife women.   From battling severe health challenges to finding rejuvenation through functional medicine, Dr. Kyrin's narrative is both a testament to resilience and an invitation for you to explore what's possible for your own health and well-being.   What You'll Learn: Identify Hormonal Poverty: Understand what hormonal poverty is and how it impacts your health. Empowering Questions: Discover the right questions to ask to lift yourself from hormonal poverty. Root Cause Resolution: Learn about functional medicine approaches that target the root causes of your symptoms. From Crisis to Clarity: Hear Dr. Kyrin's inspiring TEDx talk insights on transitioning from hormonal poverty to prosperity. Practical Solutions: Gain actionable tools and knowledge to reclaim your energy and vitality.   Episode Highlights: Dr. Kyrin's eye-opening TEDx talk experience The realization of hormonal poverty in modern women's health How asking the right questions leads to empowering answers The vision for hormonal prosperity and its impact on life fulfillment   Are you ready to transform your health? Discover the tools and insights to break free from hormonal poverty and step into a life of well-being.    👉 Subscribe to the Hormone Prosperity Podcast and the Hormone Prosperity Coach YouTube channel for more inspiring content and actionable advice. Hormone Prosperity Coachhttps://www.youtube.com/c/KyrinDunstonMD Hormone Prosperity Podcasthttps://bit.ly/thehormoneprescriptionpodcast   Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟   ❓HAVE A QUESTION and want my advice? You're invited to write to me at hello@kyrindunstonmd.com.   I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages sent.  I appreciate your willingness to contribute to the community.

    15min

  7. 10 DE AGO.

    Bliss Magdalena | Your Womb Is A Healing Portal

    Welcome back to another empowering episode of The Hormone Prosperity Podcast, hosted Dr. Kyrin Dunston! In this special episode, we are thrilled to have Bliss Magdalena, a dynamic priestess who lives in fully activated divine presence. Bliss brings over two decades of experience as a holistic practitioner, doula, and educator. She shares her profound wisdom on womb healing, divine feminine energy, and holistic therapies. Episode Highlights Understanding the Womb as a Sacred Space: Bliss dives into the concept of the womb as not just a physical organ but a sacred and powerful portal for healing and creation. Learn how to reconnect with this vital part of yourself.   Lunar Womb Priestessing: Discover the ancient practice of Lunar Womb Priestessing and how it helps women reclaim their divine feminine energy and power. Bliss explains the rituals and practices that can help you align with the lunar cycles.   Holistic Therapies for Womb Health: Tune in as Bliss shares her insights on various holistic therapies and rituals that promote womb health and overall well-being. From forest bathing to sound healing, she outlines practical steps you can take today.   Navigating Midlife Transitions: Bliss offers invaluable advice on navigating the complex transitions of midlife with grace and empowerment. Her stories and insights from two decades of practice provide a roadmap for finding balance and inner wisdom during this pivotal time.   Practical Wisdom for Midlife Women: Get actionable tips on how midlife women can tap into their inner wisdom and leverage the power of their wombs for emotional and physical healing. Guest Bio Bliss Magdalena is a deeply devoted, learned, and dynamic priestess who embodies fully activated divine presence. With over 20 years of experience, Bliss is a holistic practitioner, doula, and educator for birth-workers. She is also a death companion and supporter, teaching Lunar Womb Priestessing and Temple Arts Training courses that focus on holistic therapies for womb health and overall well-being. Passionate about connecting individuals with their inner wisdom and divine feminine energy, Bliss leads forest bathing, sacred site tours, and retreats, alongside sound healing concerts. Her students and clients describe her as fully authentic and fully alive. --- Loved this episode? Make sure to subscribe, rate, and review The Hormone Prosperity Podcast to help other remarkable women find us. Your feedback fuels our mission to empower women through every stage of life. --- Thank you for tuning in to this enlightening conversation with Bliss Magdalena. Remember, your womb is a portal to healing and creation. Let's honor it and ourselves every day. Until next time, stay empowered and connected. Stay connected with us for more incredible episodes that celebrate and support your health and well-being. --- Dr.Kyrin (00:00): Did you know the yoni and womb are portals to infinite wisdom and healing? Stay tuned as Bliss Magdalena helps you understand this and why your body is sacred and the key to self-empowerment. Dr. Kyrin (00:16): So the big question is how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself again. As an O-B-G-Y-N, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Pre

    58min

  8. 30 DE JUL.

    Dr . Tom O'Bryan | The Inflammation Equation That’s Wrecking Your Hormones At Midlife

    Welcome back, fabulous listeners! In this enlightening episode of The Hormone Prescription Podcast, we are thrilled to have the brilliant Dr. Tom O’Bryan join us. Dr. O’Bryan is a globally recognized speaker who has dedicated his career to unraveling the mysteries of chronic disease, food sensitivities, and environmental toxins. Often referred to as the "Sherlock Holmes" of chronic disease, Dr. O’Bryan brings a wealth of knowledge and passion for helping people overcome health challenges, particularly during midlife. What You’ll Learn: The Inflammation Equation – How inflammation impacts your hormones and overall wellbeing, especially during midlife. Invisible Triggers – Discover the hidden food sensitivities and environmental toxins that could be sabotaging your health. Autoimmune Awareness – Understand the connection between chronic inflammation and autoimmune diseases, and how you can take proactive steps to protect yourself. Practical Insights from Dr. O’Bryan – Gain actionable advice and strategies to reduce inflammation, balance your hormones, and reclaim your vitality. Conversation Highlights: Dr. O’Bryan takes us on a captivating journey, starting with his personal story of discovering the power of functional medicine. He shares eye-opening anecdotes and real-life detective stories of patients who transformed their health by addressing hidden inflammation. With his signature blend of expertise and compassion, Dr. O’Bryan provides a roadmap for recognizing and mitigating the factors that may be wreaking havoc on your hormones. If you found this episode as enlightening and empowering as we did, we’d love to hear from you! Please subscribe, rate, and review The Hormone Prescription Podcast on your favorite platform. Your feedback helps us bring more valuable content to midlife women everywhere. About Our Guest: Dr. Tom O’Bryan, DC, CCN, DACBN is an internationally recognized speaker and educator specializing in food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Dr. O’Bryan is the celebrated author of You Can Fix Your Brain and The Autoimmune Fix.   ------ Dr. Kyrin Dunston (00:00): The real epidemic isn't a virus, it's inflammation. It's claiming way more lives for many more years than any virus ever has. Stay tuned as we dive into the inflammation equation with Dr. Tom O'Brian. Dr. Kyrin Dunston (00:17): So the big question is, how do women over 40 like us, keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Dr. Kyrin Dunston (01:11): Hi everybody. Welcome back to another episode of the Hormone Prescription. This is Dr. Kyrin. Thank you so much for joining me today as we dive into the inflammation equation with one of my longtime friends, Dr. Tom o O'Brien, who has produced many famous docuseries that have helped millions of people globally improved their health, reverse disease, prevent disease, and create vitality and longevity that really is their birthright that they haven't been able to find. So I'm super excited to dive into his latest project with

    39min
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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. See acast.com/privacy for privacy and opt-out information.

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