The Personal Excellence Podcast

Celestine Chua
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  • SELF-IMPROVEMENT
The Personal Excellence Podcast

Hi, I’m Celestine Chua, founder of PersonalExcellence.co, one of the top online resources for personal growth. The Personal Excellence Podcast is about how to live your best life in today's world. I share practical tips on personal growth, from improving your personal productivity, to achieving happiness, to dealing with life's setbacks. Let's get started!

  1. 03/14/2019

    Nobody Loves Me

    Have you ever felt this way before? That nobody loves you? If so, you're not alone. I've felt that nobody loves me before, and in fact felt this way during many of my down moments in the past, such as times when I felt neglected or pushed aside. It was only lately that I learned to break out of this thinking pattern, and today I want to share how you can do so too. In this episode of The Personal Excellence Podcast, I share Why there has been a lack of updates lately (and my apologies about it!) [0:22] Why I would feel that nobody loves me [2:47] How I addressed this negative thinking pattern, and how you can too [4:49] Why it's not true that nobody loves you [5:26] Where true self-love should come from [10:48] Why celebrities face self-love issues despite having the love of millions of fans [12:13] What happens when you pursue a relationship for the sake of feeling loved [13:17] Getting to the root of why you think "nobody loves me" [15:21] My childhood experiences that led me to this belief [16:08] Times when I was bullied in school [20:19] How I resolved these negative memories [23:31] My gratitude to you guys [28:52] An exercise for you to dig into the belief "nobody loves me" [30:35] How to start building up your self-love [34:51] Why there is no dichotomy between self-love and personal growth [37:14] My reminder to you [38:36] Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastNobody Loves MeShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) Nobody Loves Me [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Welcome to The Personal Excellence Podcast Episode 17, I'm Celes from PersonalExcellence.co! First off, I want to apologize for the slow updates in the past months, if not year. For those of you who are not on the PE newsletter, do join -- it's at personalexcellence.co/newsletter. Even though there haven't been many updates on the blog, I've been sending out email updates that are not posted on the blog. So maybe you don't see as many updates there but there have been emails sent out -- sometimes weekly, sometimes fortnightly, sometimes monthly. If you are on the newsletter, you'll get access to all of that including announcements of live courses that I'm running. All that said, I totally recognize that there has been a lack of updates on PE. A large part is because I've been busy working on things in my personal life. Things that I feel are important, that deserve my full attention, as opposed to repeatedly running in a rat wheel and working on things that are urgent but may not be as important. I felt that I needed to take time out to work on these things. But I want to let you know that I have not abandoned PE. Not at all. Those of you who are longtime readers will know that PE is my life. It is what I'll be doing for the rest of my life, and I've just been taking this temporary time out to work on personal things, personal issues, which I look forward to sharing more in time to come. I want you to know that I'm here to stay and I'm not going anywhere. :) Thank you for your positive reviews on Tunes -- reading them has really inspired me. In fact, I was thinking what new content to produce -- Should write a new article? Create a new podcast? Or create a new video? -- and reading all your podcast reviews has inspired me to return to the podcast and talk to you guys again.

    41 min

  2. 03/14/2018

    How To Be Productive, Not Busy

    It is so easy to be busy rather than productive in today's world. With so many notifications and things screaming for attention, oftentimes, we could simply spend an entire day being busy without getting anything done. So how can we focus on the impactful and make the most of our days? In this episode of The Personal Excellence Podcast, I share 6 tips to be productive, not busy Why you should not start your day with chat [1:25] How to separate communication between inner circle loved ones and others [4:50] Why I turn off alerts and notifications [8:21] How to deal with incoming emails, alerts that you need to respond to [10:59] Starting your day with a priority to-do list [12:44] Why you shouldn't beat yourself up when you go off task [14:49] Using batching to group similar tasks [17:07] How to create your 80/20 to-do list [20:32] Using a "Will do" list to defer incoming tasks [20:32] The importance of delegating [21:59] Why delegating was my Achilles heel in the past [22:42] 3 factors I used to determine when to delegate [25:05] 5 questions to ask yourself in a weekly/bi-weekly audit [29:16] Asking ourselves WHY, WHAT, and HOW as we live consciously [30:20] Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastHow To Be Productive, Not BusyShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) How To Be Productive, Not Busy [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everyone. That is Celes from PersonalExcellence.co. Welcome back to the podcast! Today I want to talk about productivity -- specifically how to be productive, not busy. I feel that in today's world, it is so easy to be busy rather than to be productive. That's because we have so many notifications, alerts, to-dos, things screaming for attention. Oftentimes, when we are not aware, when we are not conscious of it, we could simply spend an entire day just doing things, rushing from place to place, clearing item after item. But these things may not be the most impactful things that help us move towards our goals. So today I want to share some simple tips, six tips in fact, on what we can do to focus on being productive rather than being busy. 1) Don't start your day with chat My first tip is don't start your day with chat. It is very instinctual to want to open your chat application in the morning and see who messaged you. Thinking, What do I have in my chat inbox? What messages do I have? It feels exciting because you are getting messages from people, people you care about, or new people you just met. Also, it is sometimes like a little gift, like each message is a little gift and someone has a special message for you and you want to see what's that. So I totally understand that. But unless it is an off day where you are not working, for your work days, I recommend not starting your day with chat because it can easily derail your day into a series of chat exchanges where chat is your main focus, as opposed to what you need to get done. This is especially true if you are an entrepreneur, you control your day, you control your routine, or if you are a freelancer. It is very easy to have your entire day derailed because of chat or even because you are looking at your social media news feed. You know, the social media platforms today. I shared in a previous episode on FOMO, the fear of missing out, about how social media applications and platforms t...

    35 min

  3. 03/01/2018

    You’re not alone

    Have you ever felt like you're alone sometimes? That you're facing life's struggles but you're going through so much pain alone? That no one seems to understand what you're going through? I hear you. Today, I just want to record a quick podcast to let you know that you're not alone. Listen to the episode below: Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastYou’re not aloneShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) You're Not Alone [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everyone, Celes here from PersonalExcellence.co. Today, I just want to record this podcast to let you know that... you're not alone. For some of you listening to this, maybe you're going through some kind of problem right now. Some kind of struggle, issue. Whatever it is that you're going through, I just want to do a shout-out and let you know that you're not alone. I know that life can be really sucky sometimes. Sometimes, we can be trying our best but we face obstacle after obstacle. Sometimes we may be dealing with problems that are so difficult that we wonder if there will ever be a way out. Sometimes it can be a tough struggle just getting through life itself. And whenever we are going through times like this, it can feel very isolating and very debilitating. If you're experiencing any struggle or pain right now, I just want let you know that you're not alone and I totally understand how you feel. I myself, I have been going through problems myself too. I shared a couple of episodes back on the work and business challenges that I had been facing in the past years. If you haven't listened to the episode, you can check it out here: Challenges I'm Facing Today I also face life struggles as well. I find that the world today is a little bit of an alienating one for me. I find myself increasingly distanced from the way the world is today, the mass society I mean. Consumerism, all the mad chase for money as an end goal in itself. The pursuit of certain objectives without interest or care for the society and the universe at large — which I find somewhat depressing. I just feel a general alienation in terms of the person I am today, the kind of values that I want to uphold and follow, from the general values of the society that I'm living in, which is very much about materialism, self-driven pursuits, and blind conformism. So I do feel alone in that respect. I understand if you are going through health struggles or any kind of chronic issue or condition. I was going through a series of chronic, symptomatic health issues — and it's all okay now — but I was going through some symptomatic health issues in the past years (which I may write about in the future). The process of seeking help, trying to find a solution, trying to uncover what the heck is going wrong — it was a frustrating and a bit of an isolating one. Because I found that certain health care practitioners may not really care about you and what you are looking for, as much as it's more of a patchwork scenario, where they just want to cover up the symptom or fix the symptom (with unnecessary medication or medication that may cause other problems in the long term) as opposed to really uncovering the root issue. And I find this somewhat common in today's Western healthcare. So whatever it is that you're going through... Work. Health. Relationship. Life issues. General struggles. Pain.

    6 min

  4. 02/15/2018

    How Social Media Creates a Fear of Missing Out (And What To Do About It)

    FOMO — or the fear of missing out — has become a pattern in today's world. We are constantly on our phones, glued to social media feeds and checking what other people are up to. The more updates we see, the more anxious we feel. We see people living this exciting life, achieving this new milestone, doing that exciting activity. We feel like we are missing out, that we are not living a good enough life, and we have a compulsion to keep up. So we keep up... buying, keeping up, and absorbing as much information and updates as we can. And this addresses our anxiety... or does it? Can you relate? Well, today's episode is just for you. :) In this episode of The Personal Excellence Podcast, I cover What is FOMO [0:29] Signs of FOMO [1:27] 4 reasons why FOMO exists [4:39] 5 strategies to tackle FOMO [15:06] Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastHow Social Media Creates a Fear of Missing Out (And What To Do About It)Show Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) Fear of Missing Out [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everybody, welcome to The Personal Excellence Podcast! This is Celestine Chua from PersonalExcellence.co. Today we're talking about the fear of missing out, otherwise known as FOMO. Have you heard the term FOMO before? I'm sure some of you have. But if you haven't, FOMO refers to the apprehension that one is not in the know, or one is out of touch with some event, experience, or interaction. This compels the person to constantly want to know what's going on, what's happening out there, and whether they're missing out on something. In today's world, FOMO exists on some level in many of our social media habits and online behavior — even if you don't realize it. This is why I want to discuss this topic today because I feel that FOMO has become such a prevalent issue. Some Signs You Have FOMO Some signs of having FOMO include Continually refreshing your social media newsfeed to see what's going on, what's the latest update, and the new things that people are discussing right now. Feeling the need to know what so-and-so people are doing. This can include the people in your social network. It can also include the people you don't know, such as celebrities or famous people. The constant feeling that you're not satisfied with your life, and because of that you keep looking outward at what others are doing. Feeling that perhaps you are not doing enough. So as opposed to enjoying your time right now with the people you are with and the life you have right now, you are constantly checking and seeing what others are up to, because you feel that otherwise, you may be missing out. Why FOMO is Unique to Our Era I feel that FOMO is a phenomenon that's unique to our digital era. FOMO as a term was coined in 2003 and it was added to the Oxford English Dictionary in 2013. That's just a few years ago. So why is FOMO unique to our era? Imagine in the past, way before the internet was invented. Say it's a Friday night and you just finished work. What do you do? Perhaps you would read a book. Perhaps you would do some simple activities. Maybe you like to knit so you knit. Maybe you watch a video of your favorite movie. Or you have a quiet conversation with a loved one. So you do that and you sleep. And you could be feeling pretty satisfied with your Friday night, doing something that you like.

    38 min

  5. 02/08/2018

    Challenges I’m Facing Today

    Hi everyone! Today I thought I'd do something different and share some of the challenges I've been facing in my business. I just want to share some of the things that have been weighing me down, and why I haven't been sharing as much on the blog in the recent years. In this episode, I cover Key challenges that I've been facing [1:01] My solutions to tackle them [15:37] Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastChallenges I’m Facing TodayShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) Challenges I'm Facing Today [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everybody! Welcome back to The Personal Excellence Podcast. So today I thought I would do a different type of topic. Usually, I cover a topic on personal growth and I share tips on that. Today I thought I would do some personal sharing, and I'd like to talk about some of the challenges I've been facing in my business. I thought it would be good to share some of the things that have been weighing me down. I did feel that I haven't been able to do deep personal sharing on my site for maybe at least the past couple of years. As you listen, perhaps you may understand why. Challenges I've Been Facing #1. Feeling that my work doesn't matter The first challenge that I've been facing, and I think some of you guys may have noticed this, is that the web is so cluttered today. There are just so many, you know, businesses? It's cluttered in a very commercial way, and I guess this is what happens when the main driving point of a society, the main agent that people need to work towards, is money. I'm not trying to build any negativity around money because I think money is important and it is a good neutral tool for us to objectify value. I'm not of the camp of people who go, "Money is evil," but I also don't see money as the "end all and be all" of life, or that it accurately indicates the value that people are giving to the world. Money as a tool definitely has its issues. So when the main agent that people work for in the world is money, naturally when you have a clean starting ground (such as the internet in the 1990s), it will get dominated by very commercialized activities after some time. And oftentimes it reaches a tipping point, and beyond that point, you get diminishing returns. So I started PE in 2008, and way before that I started my first website in 1998. The Web was in its infancy with very very few people online. I've seen the internet and how it has evolved in the past two decades. Today, the internet is hugely commercialized — almost everything is linked to paying or buying or money. Advertisements are everywhere. While everything has its role and its place, I do feel that the internet today is extremely cluttered with businesses for every single thing, along with "me-too" businesses. It's gotten to the point where there are so many life coaches and coaches online now, that sometimes I do wonder, Oh okay. Err. So where do I fit in? And how does my work matter? When I started PE in 2008, the reason I started it in the form of a life coaching business online was because there wasn't necessarily something like this. At that point, yes, the industry was already competitive. There were many personal development blogs. But I felt there was space for me to add unique value after assessing the landscape. Now it's 2018. If I were to start everything from scratch wit...

    23 min

  6. 09/07/2017

    Our Unique Path in Life

    Do you tend to compare yourself to others? Do you constantly feel pressured to conform to certain standards, to fit yourself in a perfect mold as told by society? Today's episode is about our unique path in life. Click below to listen! Starting from this episode, I'll be adding transcripts that you can find below each episode. Today's transcript can be found below. Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastOur Unique Path in LifeShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) Our Unique Path in Life [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everyone! Welcome to the Personal Excellence Podcast Episode 12! I'm Celestine Chua from PersonalExcellence.co. First off, I'd like to apologize for the intermittent uploads for the podcast, and even the YouTube channel. A big reason is that I've just been struggling to find a stable and a quiet place to record my audio podcasts and YouTube videos. That's why you can see that I haven't been doing any video for the past two years. And the podcast... yeah. I've also been really slow in the updates. In the meantime, I'm just trying to find opportunities where I can record new podcasts and speak to you guys. I really hope that in time to come, I'll be able to record more episodes on a regular basis. So currently I'm experimenting with a new podcast format. If you're an existing listener, you probably know that The PE Podcast episodes tend to be between 30 to 45 minutes long, with a series of tips on the topic itself. Now, the new podcast format that I am experimenting with consists more of short-form topics, and in each episode I'll be focusing on sharing one big idea. Let me know what you guys think at personalexcellence.co/contact/! I always love to hear your feedback! Today's topic is on our unique path in life. For all of us growing up in today's world, I'm sure you see comparisons abound all the time. There are comparisons with grades when you're in school... coming from teachers, parents, and even your friends, your schoolmates. Many people are often comparing grades, like who's got better grades, more achievements, etc. Then in life... you see people comparing things like the age people marry. This is very common in Asia. After you are married, there are comparisons in terms of the house, apartment you live in. After that, comparisons in terms of kids, who just had a kid, how many kids people have. Career-wise, too — like who got what job, how much someone is earning. So there are just these comparisons all the time. And it's really subtle too. Sometimes, it's not even obvious when the comparisons are being done. This is a phenomenon known as Keeping up with the Joneses, where there's this constant comparison with the person next to you. It could be our neighbors. It could be a comparison with your schoolmates, classmates, colleagues, friends, the people who grew up with you, or even people online. Online, everyone feels like they're just next to us. We have Facebook, Instagram, and all that, and we can see what people are doing in just one click. So it's increasingly easy to see what people are doing. With just a simple click, a simple message, a simple look, you can glance through people's timeline and immediately see what they have been up to. And obviously, most people would just put their highlights in life. These days, there are countless apps,

    11 min

  7. 03/22/2017

    How To Know When You’re Making Progress, Journey of Enlightenment, And More

    Hey everyone! Last week, I asked you to send in your questions. Over the weekend, I compiled and answered YOUR awesome questions, including questions on confidence, decision making, enlightenment, and how to be a coach. In this episode of The Personal Excellence Podcast, I talk about How to know you're making progress when you're not seeing results [00:47] Using success easter eggs to track your progress [01:51] What to do if you're not getting any results at all [02:57] How to make a decision and avoid disappointing someone [04:30] How to know if you have reached enlightenment [06:57] My feeling of disillusionment in the past year [08:36] Your roadmap for your consciousness growth [09:56] How to be a coach — My tips for you [11:45] Why coaching courses are merely 0.01% of the equation to be a successful coach [13:08] How to be confident [16:06] The ONE thing that's most important in life - Career? Health? [19:45] How to be organized and the calendar system I use [22:02] Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence PodcastHow To Know When You’re Making Progress, Journey of Enlightenment, And MoreShow Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) How To Know When You’re Making Progress, Journey of Enlightenment, And More [Transcript] Welcome to The Personal Excellence Podcast. The show that's all about helping you be your best self and live your best life. Now, your host, Celestine Chua! Celestine Chua: Hey everyone! Welcome to the Personal Excellence Podcast Episode 11. This is Celestine Chua from PersonalExcellence.co. A few days ago, I sent out an e-mail via the newsletter asking you guys to send me your questions so I can answer them on the podcast. For those of you who are not on the newsletter, do join — it's at personalexcellence.co/newsletter/. I send updates and messages that I don't post on the blog. So, some of you guys have sent in your questions and I'm super excited to answer them. Well, let's get started! How to know if you are making progress "Greetings to you Celes. I want to ask: Sometimes I think I'm doing everything, more than I'm supposed to do to be successful. But it seems like things are not working well for me. My question is: For the goals that you are working towards, how do you know there's progress? How do you see progress in everything that you do? Thanks." — Anonymous This is an excellent question. So how do you know when you are making progress on something you are working on? I wrote a post before on the 21-day incubation period and I'm going to be sharing links to all these articles I'm talking about in the show notes, so you guys can click to read more. So I wrote this post before on the 21-day incubation period and essentially, for many of our goals, especially for large goals that take a long period to achieve, sometimes it can feel like we are putting in all this effort but we don't see any progress or results. We wonder: Are we on the right track or are we not? Is something happening? My recommendation is to know how to spot what I call "success easter eggs." That would be indicators telling you, "Hey, you're on the right track and you are doing things right. As long as you do more of this, you will reach the right place." What are the kinds of success easter eggs to look out for? It depends on your goal. You should set milestones and little check markers to let you know that you are moving to the right place. Say you want to start a business. Success easter eggs could be:

    26 min

  8. 07/29/2016

    5 Harsh Truths About Blogging (And 6 Tips to Start an Online Business)

    Today's episode is one that you must listen if you have intentions to start your blog, online business, YouTube channel, or any online venture, be it now or in the future. After seeing all the "make money online" and "start your online business" hype, I decided to create this to share some of the realities of running an online business that many of the "gurus" do not talk about today, or at best scantly touch on as they paint a fancy picture of the riches and freedom to be gained online. This episode is longer than usual but that's because it's packed full of insider tips. In short, the online marketing / blogging / "start your online business" / "lifestyle design" circuit has become more like a Ponzi scheme, and I share many tips to put you on the right track. If you have no intentions of starting a blog / online business, this episode won't be relevant to you. But if you know anyone who is planning to enter the online arena, please share this with them. You will save them many months of pain, time wasted, and running around in circles. In this episode of The Personal Excellence Podcast, learn 5 harsh truths about blogging / starting your online business 6 tips for those of you who wish to start a blog / online business (or are already blogging) The saturation of the online space and what that means for you as a blogger / online business owner Why you should be skeptical about fancy claims about the online world, including supposed riches, quick traffic gains, and snazzy pictures of people seemingly earning good money The evolution of the web from 1990s to early 2000s, to mid-2000s and late 2000s, and to present stage 2010s The real nature and setup of many successful internet businesses today that you don't see as a layman visitor The difference between "barriers to entry" and "barriers to success" online, and why you should be concerned with the latter The invisible "competitive edges" that online businesses today have (i.e. why it's naive or unrealistic to expect quick results online) The reality and nature of the technical work that will come as a result of running an online business—and how starting a simple blog is totally different from running a full-fledged online business A list of the many technical tasks that I do at PE every month (but aren't visible/obvious) The reality of online noise—negative comments and spam—and examples of the kind of noise I deal with (and examples of hate mail I receive, here and here) Underappreciation and the problem of being taken for granted as an online content creator Long-term vs. Short-term: my recommendation on the kind of mindset to adopt as you venture online My 3 tips for creating a solid plan for your online success Why you should be cautious about the online marketing / "make money online" / "start your online business" space, and my recommendations for free resources for blogging The importance of experimenting and doing lousy work vs. waiting Possible loneliness from running an online business and my tips for that Listen to the episode on Apple Podcasts, Spotify, Amazon Music, TuneIn, Pocket Casts, Podcast Addict, Overcast, Castbox, or subscribe to the RSS feed. The Personal Excellence Podcast5 Harsh Truths About Blogging (And 6 Tips to Start an Online Business)Show Podcast Information Read the transcript for this episode here. If you find The Personal Excellence Podcast helpful, please take a minute to leave a nice rating on Apple, Spotify, or wherever you listen to the podcast. Your rating makes a difference and will help spread the message of conscious living to more people out there. Thank you! :) Related Resources: Stop Looking For a Magic Bullet For Your Goals Can Everyone Be Successful in Starting Their Business? How To Discover Your Life Purpose (series) How To Overcome Perfectionism (series) Skills Development The Day I Quit My Job to Pursue My Passion: 6 Things to Do Before You Quit Yo...

    1h 5m
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4.9
out of 5
37 Ratings

About

Hi, I’m Celestine Chua, founder of PersonalExcellence.co, one of the top online resources for personal growth. The Personal Excellence Podcast is about how to live your best life in today's world. I share practical tips on personal growth, from improving your personal productivity, to achieving happiness, to dealing with life's setbacks. Let's get started!

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