100 episodes

The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.

The Plant Path with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

    • Health & Fitness
    • 4.8 • 425 Ratings

The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.

    5 Ways Vitalism Transformed My Life

    5 Ways Vitalism Transformed My Life

    Diving into the world of herbal medicine and the traditions that have carried it for a long time oftentimes introduces us to new concepts, principles, practices, and ways of seeing the world around us that aren’t often taught to us in our modern world. And sometimes there’s something there that changes your life forever. 
    For me, the principles of vitalism were one of the biggest revolutionary moments in my life, not only as an herbalist, but as a human being. While I’ll share a bit more about the five ways vitalism transformed my life, they’re also the ways it can transform yours too. This is more than just changing how we see the world around us, or even being more integrated with nature, but it’s also about reaching new levels of self-understanding. 
     
    Here’s a snapshot of this week's episode:
    Why self-understanding includes knowing your own body and its uniqueness How nature externally influences our own nature internally Using herbs beyond just treating symptoms and into supporting health and vitality Why the vitalist herbalist sometimes doesn’t even need to use herbs How the vitalist perspective ultimately boils down to a spiritual way of seeing the world around us ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 36 min
    Vitalism and Learning From Nature

    Vitalism and Learning From Nature

    Have you come across the idea of allopathic herbalism? This approach often highlights specific symptoms and conditions that certain herbs are “good for.” However, it has a limitation: it doesn't address the root causes of diseases.
     
    To achieve profound healing, it's crucial to go beyond simply matching herbs with symptoms. Embracing the traditional vitalist herbalism philosophy lets you explore the underlying energies beneath disease symptoms. This empowers you to choose herbs confidently, ensuring they consistently bring about lasting and effective healing results.
     
    In today’s episode, you’ll learn:
     
    Ways to avoid the trap of allopathic herbalism 
    How to heal by working with your body instead of against it 
    Why you shouldn’t ignore symptoms and what they're trying to tell you
    How to deepen your connection with nature and uncover the meaning behind herbs, changing seasons, and the weather
    ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 28 min
    Vitalism Is NOT Just About Herbalism

    Vitalism Is NOT Just About Herbalism

    The vitalist approach to healing is like an ecosystem, and herbalism is only one aspect of it. At its heart, vitalism is about living in accordance with nature. This means living harmoniously with it and learning to support your body’s natural intelligence through nutrition, hydration, rest, and other lifestyle habits. By understanding how vitalism extends into every corner of your life, you can make choices that energize and revitalize you. 
     
    In today’s episode, you’ll learn:
     
    What the vitalist perspective is
    Why herbalism is only part of vitalism 
    What it means to have vitality
    Daily vitalist practices that generate energy
    The main factors that influence your vitality 
    ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 27 min
    Science and Spirituality of Herbalism

    Science and Spirituality of Herbalism

    Science and spirituality are often painted as opposing forces. When this philosophy makes it into herbalism, you get a big divide between herbalists.
     
    Depending on their perspective, herbalists will typically choose a scientific or spiritual approach to healing. The problem with picking a side is that you only get one half of the picture. By seeing the unity of science and spirit and the importance of each, you can become a truly holistic healer.
     
    In today’s episode, you’ll learn:
     
    The key to transformational healing through embracing the science and spirit in herbalism
    That plants possess consciousness and work beyond physical symptoms to address the heart, mind, and spirit 
    Why science isn’t always able to explain how herbs work
    How sickness is a complex interplay of physical and spiritual imbalances 
    Ways plant intelligence influences its biochemical makeup
    About spagyrics, a spiritual herbal pharmacy that concentrates the scientific and spiritual properties of herbs 
    The Evolutionary Herbalism model for integrating science and spirit for holistic healing
     
    ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 27 min
    Vitalist Self-Care Practices

    Vitalist Self-Care Practices

    Do you wish that you felt more vitality? Many people wait until they have time to take a vacation or staycation to recharge, but postponing self-care until you truly need it can leave you feeling burned out. 
     
    Instead of seeing self-care as an uphill battle, you can take small and achievable steps that enrich your day and make you feel great. In today’s blog post, I share simple yet life-changing self-care practices you can do that are rooted in the vitalist model of healing. 
     
    In this week's episode, you’ll discover:
     
    How rising with the sun can change your day The correlation between your digestion and vitality What a simple walk in nature can do for you The importance of rest and how to budget it into your day Best practices for embracing the changing seasons ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 26 min
    Agrimony: The Tense but Relaxed Remedy

    Agrimony: The Tense but Relaxed Remedy

    Agrimony is the herb of paradox. On the one hand, it’s described as a relaxant,and on the other hand, as an astringent. How does it contract and relax a tissue at the same time?! What do you do when you find conflicting information surrounding the herb you’re studying?
     
    Although these two aspects of Agrimony may seem contradictory at first, there’s a way that you can study the herb that connects them to form a larger whole. By learning how to study herbs in this way, you gain the skillset to understand complex plants on a deeper level that unites their disparate parts to form a whole. 
     
    In today’s plant profile, you’ll discover:
     
    Agrimony's paradoxical nature and how to understand its relaxant and astringent properties
    How Agrimony supports nerve innervation for improved digestion and urinary tract health.
    Ways that Agrimony flower essence helps you embrace your true emotions and let go of the mask
    Agrimony's connection to planet Mercury and how it lowers tension
    How Agrimony aligns with the Earth Element because of its astringency and balances your inner Earth
    ————————————
    CONNECT WITH SAJAH AND WHITNEY
    ————————————
    To get free in depth mini-courses and videos, visit our blog at: 
    http://www.evolutionaryherbalism.com
     
    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
    http://www.facebook.com/EvolutionaryHerbalism
    https://www.instagram.com/evolutionary_herbalism/
     
    Be sure to subscribe to our YouTube Channel:
    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
     
    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
     
    ————————————
    ABOUT THE PLANT PATH
    ————————————
    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
     
    ————————————
    ABOUT SAJAH
    ————————————
    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
     
    ————————————
    WANT TO FEATURE US ON YOUR PODCAST?
    ————————————
    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

    • 31 min

Customer Reviews

4.8 out of 5
425 Ratings

425 Ratings

EiVeg ,

The Plant Path is a peaceful journey of learning

I have been studying herbalism as an interest and hobby for nearly 10 years. I listen to many podcasts and have found a few that have quality material delivered in a palatable manner. Sajah has a calm and soothing voice and offers a perspective that very much compliments other schools of thought. His vitalist approach and connection to nature continues to bring me back to learning about herbs. Thanks ✌🏻

GinkoPapers ,

Great Show

I learned so much from every episode! I’ve gotten so many great tips, ways to use plants, approaches to ways of living. I really appreciate this show, and every episode!

Hateswork55177 ,

Beautiful, wise, experience, knowledge!

So much wisdom! So much to learn! As a student currently studying clinical master herbalism, the knowledge and experience in this show is indispensable! Thank you so much for sharing! Wish i could tutor under you!

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