10 min

The Power of One Small Change with Blossom Leilani Crawford Know & Do Better

    • Health & Fitness

Blossom Leilani Crawford is the Owner and Director of Bridge Pilates in Brooklyn, New York. When Blossom was a young teacher, she explains she was so eager to get it all right and do it all and make sure everybody got all the information. But quickly she realized along the way how sometimes less is so much more. But it's really finding sometimes what that one cue is for someone -- that one small change to transform a practice or exercise.

Blossom Leilani Crawford is the Owner and Director of Bridge Pilates in Brooklyn, New York. When Blossom was a young teacher, she explains she was so eager to get it all right and do it all and make sure everybody got all the information. But quickly she realized along the way how sometimes less is so much more. But it's really finding sometimes what that one cue is for someone -- that one small change to transform a practice or exercise.

10 min

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