150 episodes
Pursuit of Positivity Lilly Hoogenberg
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- Society & Culture
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5.0 • 17 Ratings
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Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…
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Scientific Ways To Become Happier
Who doesn’t want to be happier ? What actually is it ? How do we achieve it ? What are some of my actionable tips to get there?I will explain it all...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Scientific Ways To STOP Anxiety
n this episode, I will go through techniques to dial down anxiety in your mind by understanding the science behind an anxious state. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Summer Body Season
With summer approaching I know it can be a tough time to not feel incredibly insecure about your body. Are your legs too big? Are your arms too wide? Is your not flat enough? in this episode I gave you some tips to overcome that battle in your head and to feel your most confident self this summer.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Be Alone!
When was the last time you didn’t listen to anything on a walk? No music in the car? Probably a while ago. Let’s fix that.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Want To Be More Confident & Assertive ?
Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyone's feelings. Direct communication can reduce conflict, build self-confidence and enhance personal and work relationships. Assertiveness is a skill that anyone can learn.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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How To Actually Be A Positive Person
With these 7 steps, I can help you become a more positive person in your day-to-day life. Life is not about only being positive, but when negative things happen, learning how to grow from it and understand the lessons behind it. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
Customer Reviews
Just what I need
Thank you, Lilly! I keep post its around my desk of some things you say. This pod helps me stay mindful throughout my day.
Thank you
Thank you so much Lily. I guess it’s all or nothing sometimes and for me right now, it’s all. I’ve lost my relationship, my home, my job, my health - all in a 6 month period. Everything has come crashing down in a most unpleasantly surprising way for me and I have been grasping for anything to help pull me thru, to make me want to keep going. I listen to you on walks, and most nights at bed. You have sincerely helped lift my head above water. You are a wonderful human for sharing your insights in a most humane way. Just so appreciative of you. I wish you the best in all of life’s endeavors. I just want you to know that what you do MAKES A DIFFERENCE in someone’s life. Saying thank you isn’t enough ❤️ Karen
So Helpful!
As a teen who has really been wanting to grow into a positive influential person, this podcast has really helped! The topics she talks about are all common things I know I have struggled with and many others have too. It helps me every morning on my way to school and I’m very thankful for it!