The Practice Ep 3- Essential Oils with Emily Ussery

On this episode of The Practice Emily Ussery is a yoga teacher in north Florida who is a proponent of essential oils, using them daily in a variety of ways to make her life better. My knowledge and use of essential oils is limited, but once I did receive a diffuser of oils once as a gift and enjoyed it. I found that when I diffused the oil it made my house smell amazing, without the smokiness of incense or the fake chemical smell of a plug in. I didn't realize how much I enjoyed it until the diffuser broke, and I promptly bought another. Emily uses oils in a variety of interesting way that was fun to learn about. If you're interested in yoga and/ or essential oils you should reach out to her at atlanticroots.co  or find her on Instagram @atlantic_roots_co