The Psychology of Energy with Louise Cridland Energized

On this week's episode, Dina has the pleasure of interviewing Louise Cridland and they chat all about how emotions and psyhcological wellbeing are intertwined with energy.
Have a listen!
Louise Cridland is a Holistic Psychologist & Coach with more than 12 years in the psychological industry. Louise helps clients move from stress, over-thinking and exhaustion to feeling relaxed, sure of oneself and energised. Her coaching approach blends body intelligence, science and spirituality. You can get in touch with her at www.louisecridland.com