The Psychology Sisters

The Psychology Sisters
  • 4.7 (28)
  • MENTAL HEALTH
The Psychology Sisters

Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.

  1. Why the fourth trimester terminology sucks and the word we didn't know we needed!!

    4 DAYS AGO

    Why the fourth trimester terminology sucks and the word we didn't know we needed!!

    Hey Mama's! Welcome back to the first episode of The Psychology Mama's for the year! What is Matrescence and WHY did nobody teach us about it?! Well join us as we unpack the language around the fourth trimester and why one word in particular matters sooooo much! We discuss: •Transition to motherhood is forever •The motherhood mask •Anger and rage •Perfectionism and the shift •Expectations Vs social narratives around motherhood: being able to do it all •Guilt •Worldvi...

    54 min

  2. FEB 5

    Unfiltered - What do you hope for 2025?

    Welcome back psycho sista's and mista's!! It's our first episode of 2025 and we are shakin' it up! The Psychology Sisters Unfiltered episodes are al about chit chatting the high and the lows with a psychological lens. These episodes are dedicated to the catchups, the laughs, discussing what's happening in the world and sharing a little vulnerability along the way. First up we have our pit and peak coming into 2025: Aimee shares welcoming her baby boy into the world, little Oliver and his co...

    39 min
  3. birth, baby & becoming - understanding the psychological side of birth

    11/20/2024

    birth, baby & becoming - understanding the psychological side of birth

    Please take care while listening to this episode. Especially if you have experienced pregnancy loss, infertility or if you are currently experiencing a high-risk pregnancy, as the content in this episode may be triggering. To our Psychology sista's and mista's, welcome to episode 3 “Birth, baby and becoming - understanding the psychological side of birth”, we want to acknowledge that it is a privilege to carry and birth a healthy baby. We acknowledge our own bias's, privilege, and agency in ...

    53 min
  4. Baby brain: understanding the psychological labour of pregnancy

    10/30/2024

    Baby brain: understanding the psychological labour of pregnancy

    Please take care while listening to this episode. Especially if you have experienced pregnancy loss, infertility or if you are currently experiencing a high-risk pregnancy, as the content in this episode may be triggering. This episode also discusses eating disorders and body image. Please skip this episode if this is triggering for you. We start this episode with sharing what we wish we knew when we were pregnant that we know now and what would I go back and tell myself? Pre...

    1h 7m
  5. Do I want to be a parent?

    10/09/2024

    Do I want to be a parent?

    Welcome to The Psychology Mamas – a podcast series brought to you by the Psychology Sisters dedicated to understanding the psychological journey of parenthood. Before we dive into this episode, we want to acknowledge that it is a privilege to have the choice of conceiving a child. We acknowledge our own bias's, privilege and agency in the disclosures we share during this episode. We understand this episode does not speak to all of the layering and nuances in this conversation such as sex...

    1h 2m

  6. 09/18/2024

    Understanding your own red flags ft Maddie

    Hellllloooooo psycho sista's and mista's!! We have the marvellous Maddie back on the pod today to talk all things understanding your own red flags!! But First! Maddie shares a slithery pit with us! We often talk about red flags in relationships and friendships, but rarely do we open a discussion around red flags in ourselves and that’s exactly what we are here to do today! This episode is not about labelling certain behaviours as wrong or bad or toxic. It’s more about deepenin...

    48 min

  7. 08/28/2024

    Q + A understanding how childhood sexual abuse can affect you and how to reengage with life.

    Hello lovely listeners!! 🎙️ ✨💛 TW - this episode discusses sexual abuse and child sexual assault. This episode also discusses pregnancy and parenthood- if this is triggering for you in anyway - please skip this episode. Join us for part two of the listener Q&A!! 💕 Aimee and Kat share their pit and peaks of the weeks that have been ✨💛 We also answer YOUR questions on: ✨Why is it when someone tells you not to do something you NEED to do it? ✨How to work through resentment? ✨How to...

    55 min

  8. 08/12/2024

    Hard truths from therapists ft Maddie

    Hellllloooooo psycho sista's and mista's!! We have the marvellous Maddie back in action for a bit of a different vibe today! We are sharing our hard truths from years of experience in and out of the therapy chair! The episodes starts with a general catch-up and pit and peak - Kat shares a hilarious and relatable pit surrounding motherhood and the ambition of being an appointment girly. Maddie and Aimee empathise over some fur baby related pits before we get into the juicy bit's of the...

    1h 5m
See All (118)

4.7
out of 5
28 Ratings

About

Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.

Information

  • Creator
    The Psychology Sisters
  • Years Active
    2019 - 2025
  • Episodes
    118
  • Rating
    Clean
  • Copyright
    © 2025 The Psychology Sisters
  • Show Website
    The Psychology Sisters

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