The Raw Reality Podcast

TORISSTORY & FITWITHLILY
  • 5,0 (4)
  • SAÚDE E FITNESS
  • SEMANAL
The Raw Reality Podcast

A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🤍 Join us on this journey as we dive deeper into our raw reality sharing our stories and experiences through all aspects of life. We want to inspire you to be your most vibrant self and live an authentic life! Tori and Lily @rawreality.podcast @ttorisstory @fitwithlilyy

  1. HÁ 9 H

    REWIND | 5 Things We’ve Done That Have Changed Our Life

    This was episode 64 from over a year ago but one you guys absolutely loved it so we wanted to bring it back to the surface so you didn’t miss it. If you’ve been following us for a while now you’ll know that in the past few years we have transformed our lives into something we are excited to wake up every single day too. We’ve changed our perceptions, routines and deleted deep into self-development; we want to share the top 5 things that we believe have changed our lives. Full Episode https://open.spotify.com/episode/7FZjCMAgipyNjFIq1y9drw?si=c575b207c0a24cc7 Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    20min
  2. PODMAS 🍒🎄 2024 Over & Out with the boys ....

    23/12/2024

    PODMAS 🍒🎄 2024 Over & Out with the boys ....

    Our final episode of Podmas for 2024, so of course we had to get the boys on. Talking about all of their Christmas traditions as well as diving into red/green flags + our ICKS!! We want to say a huge thank you for supporting us through December, it has been a crazy ride releasing an ep everyday. We wish you all a Merry Christmas and Happy New Year 🤍 Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    18min

  3. 22/12/2024

    #124 | 2024 IN REVIEW + a message to our future self

    Our final episode of 2024, WHAT A YEAR. In this episode we take you through the highs, lows, achievements and failures we experienced this year. It’s so important to look back at the year and take a step back to look at what you’ve achieved, we go through our own personal reflection and learnings for 2024 and there have been A LOT. 2024 was all about setting up the foundations we needed to launch in 2025 and we are so excited to bring you along for the ride. Thank you guys for supporting us this year, without you we would not be able to bring our vision to life. Here's to another incredible year on Raw Reality xx Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    54min
  4. PODMAS 🍒🎄 The worst gifts you've ever received...

    19/12/2024

    PODMAS 🍒🎄 The worst gifts you've ever received...

    We’ve all received a present for Christmas that left us scratching our heads and wondering why they thought it was a good idea (it’s the thought that counts right…). In this episode, we asked you guys what have been some of the worst presents you’ve received and you DELIVERED. From the hilariously inappropriate to the unbelievably thoughtless, there are some interesting ones - you might even get some ideas for what not to buy next time. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    10min
  5. PODMAS 🍒🎄 The Best Ways to Switch Off This Holiday Season

    18/12/2024

    PODMAS 🍒🎄 The Best Ways to Switch Off This Holiday Season

    The end of the year can lead to burn out even though it’s meant to be the best time of year it can also be the most stressful - so learning to switch off and relax is vital if you want to start 2025 strong. In this episode, we’re sharing our favourite ways to unwind and make the most of the holidays. From enjoying phone-free moments with friends to booking in some recovery sessions or heading down to the beach there are plenty of ways to make the season feel like a true break. We emphasises that sometimes the most productive thing you can do is nothing - make sure to fill up your cup this holiday season with all our favourite tips to relax. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    10min
  6. PODMAS 🍒🎄 Our Favourite Podcasts + Books Right Now

    17/12/2024

    PODMAS 🍒🎄 Our Favourite Podcasts + Books Right Now

    In this episode we're diving into our favourite books and podcasts that have kept us hooked lately. From romance to fantasy, we've got something for every reader and listener. We talk about the Twisted Love series that got Lily in her reading era as well as the popular Fourth Wing series, then we can’t forget Tori’s favourites of Colleen Hoover’s heart-wrenching stories. We also talk about some of our favourite non-fiction reads, including motivational books like Make It Happen by Jordanna and The Diary of a CEO by Steven Bartlett and let’s not forget the podcasts that have been keeping us inspired and entertained – from motivational content by Alexis Fernandez to fun light hearted eps by KIC and Just For Girls. Hopefully this episode gives you a fresh insight into some new podcasts or books you can add to your list for the new year. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    19min
  7. PODMAS 🍒🎄 Healthy Habits to Kickstart 2025

    16/12/2024

    PODMAS 🍒🎄 Healthy Habits to Kickstart 2025

    As we approach 2025, it’s the perfect time to refresh our routines and your habits for a healthier, more balanced year ahead. In this episode, we’re talking about the simple, yet powerful changes you can start implementing right now to support your overall well-being. From the basics like staying hydrated and nourishing your body, to setting better boundaries and prioritizing self-love, we’ll explore how small daily changes can make a big impact.  Whether you’re looking to build more self-awareness, clean up your home with eco-friendly products, or simply learn how to say “no” without guilt, this episode has actionable tips for making 2025 your healthiest year yet - this episode will help you kick start 2025.  Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    18min

  8. 15/12/2024

    #123 | Unraveling the Mind With KRIS BYRNES

    We’re excited to welcome Kris Byrnes to today’s episode! After completing her NLP course, she discovered her passion for personal development, which inspired her to build her business, "Inside Out Coaching," from the ground up over the past two years. In this episode we explore the impact of limiting beliefs, self-doubt, and the struggle of people-pleasing that so many of us face. Kris has guided and supported many women through their personal development journey and how to challenge the victim mindset and embrace the power of change, meeting accountability with empathy. Kris shares her own experience through her personal development journey and how she uses these tools to be a better mother to her beautiful children and wife. We hope you enjoy this conversation as much as we did.  Find Kris below: Website - https://www.insideoutwithkris.com.au *Find free shadow work ebook through her website  IG - @insideoutwithkris https://www.instagram.com/insideoutwithkris/ Podcast - Inside Out With Kris https://open.spotify.com/show/3jBNkN8lM5pkR2EpECXVjY Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    45min
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Classificações e avaliações

5
de 5
4 avaliações

Sobre

A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🤍 Join us on this journey as we dive deeper into our raw reality sharing our stories and experiences through all aspects of life. We want to inspire you to be your most vibrant self and live an authentic life! Tori and Lily @rawreality.podcast @ttorisstory @fitwithlilyy

Informações

  • Criado por
    TORISSTORY & FITWITHLILY
  • Anos de atividade
    2023 - 2025
  • Episódios
    137
  • Classificação
    Livre
  • Copyright
    © TORISSTORY & FITWITHLILY
  • Site do podcast
    The Raw Reality Podcast

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