The Reciprocity Factor | One thing that creates deeper, more authentic relationships

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Does the level of uncertainty these days feel like it’s at a perpetual crescendo? 

You sure aren’t alone…

If you’re also a voyager on these choppy seas,  then like many of us, the pace of unpredictability has you thinking about what, and who, is really important.    

And how you can protect it.

This week, Karlee opens up a candid conversation about authenticity, offering a more mature definition of what it means to be authentic in relationships- especially in times of uncertainty. 

In this episode, you’ll learn how to approach authenticity in a way that’s reciprocal, serving the needs of others while allowing you to hold true to your values. You’ll learn why authenticity is a two-way street that requires consideration of how we interact with others. And, you’ll hear a powerful prompt that will empower you to hold true to your values in a way that doesn’t cause harm to others.

If you’re ready to anchor into stability through these uncertain times and build stronger, more authentic connections, then this episode is for you.  

What You’ll Learn in This Episode:

• (7:02) A peek behind the scenes of Karlee’s latest workshop
• (8:08) The desire for reciprocity in relationships 
• (11:13) Why real authenticity requires understanding nuance
• (14:00) Identifying what needs protecting
• (17:13) Developing a neuro pattern of sturdiness 

Resources Mentioned in this Episode:

Kripalu Center for Yoga & Health

People Mentioned in this Episode:

Dr. Maria Sirois

Brené Brown

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Messy and Magnificent is produced by the folx at Ginni Media.