The Reframed Brain Erica Savage

In today's episode, Erica celebrates TRB's two year anniversary through re-sharing the launch announcement!

Welcome to October friend and enjoy this TRB Rewind episode!

Today's Reframed Brain episode highlights how to identify the elements of burnout to preserve your best self with guest Dr. Patrice Buckner Jackson.
 
Please subscribe and like @The Reframed Brain Podcast YouTube channel today!
 
Dr. Patrice Buckner Jackson, known in her community as Dr. PBJ, gives educators the strategies for accomplishing purposeful work without burnout.
 
Dr. PBJ is an educator of almost 25 years and an Executive Coach for more than 10 years. She holds a doctoral degree in Education Administration, served in executive leadership at colleges and universities, and facilitates leadership training as a faculty member for the Center for Creative Leadership. Dr. Jackson worked in higher education at many levels, from student assistant to President’s Cabinet and is the recipient of several professional awards and accolades.
 
Dr. Jackson founded EduCare Training and Consulting, LLC out of a purpose pouring in to those who pour out so much. Much of her work is specifically focused on equipping and refreshing educators. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. Dr. Jackson leads her community to serve well without paying an ultimate price.
 
Dr. PBJ is the creator and host of the Disrupting Burnout podcast as well as the author of the soon to be released book, Disrupting Burnout: The professional woman’s LIFELINE to finding purpose.
 
You can also hear or read a chapter from Dr. PBJ's upcoming book,"Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose: https://www.patricebucknerjackson.com...
 
Follow Dr. PBJ on Instagram @drpatricebucknerjackson for #aspoonfulofpbj to encourage your soul.
 
Website:
https://www.patricebucknerjackson.com/
 
YouTube channel: https://youtube.com/user/judiciallady
 
Social Media:
https://www.linkedin.com/in/patrice-b...
 
https://www.facebook.com/drpatricebuc...
 
https://www.instagram.com/drpatricebu...
 
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.
 
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255
 
National Institute of Mental Health
Text HOME to 741741 to connect with a Crisis Counselor 24/7
 
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...
 
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.
 
 

Today's Reframed Brain episode shares more about an online conversation I’m hosting Sunday, Aug 20 at 5PM EST to discuss unseen injuries + conditions and how their effects are manifested in our daily lives. They can present as bursts of anger, unhealthy self-soothing behaviors, sleep disturbances, increased scrolling, and societal withdrawals. RSVP at www.TheReframedBrain.com to join this virtual event to learn more about Navigating The Unseen!
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255
National Institute of Mental Health
Text HOME to 741741 to connect with a Crisis Counselor 24/7
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...
 
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode highlights the power of cultivating an environment of faith and confidence with guest Tonya N. Sloans, Attorney and Owner of Power & Pearls.
Please subscribe and like The Reframed Brain Podcast YouTube channel today!
Tonya N. Sloans, Esq., found herself inspired to perform her best in the marketplace when wearing pearls on every important occasion. Her power look is always completed with pearl necklaces, earrings, and bracelets.
Whether showing up as an attorney to offer legal advice, delivering a keynote address to educate women, or brunching on Sunday with girlfriends, you can always find Tonya in signature pearls. Now, she is sharing this inspiration with women everywhere to help women show up more confidently, make more power moves, and look the part of it all!
You can connect with Tonya here:
Power & Pearls: https://powerandpearlsboutique.com/
Power & Pearls Group: Power & Pearls Runway 
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255
National Institute of Mental Health
Text HOME to 741741 to connect with a Crisis Counselor 24/7
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...
 
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode explores reasons to engage National Men’s Health Month with TRB founder and host and author of #1 New Release, A Southern Guhl's Green Thumb, Erica Savage.
Please subscribe and like The Reframed Brain Podcast YouTube channel today!
Erica's weekly newsletter Mindset>Monday provides brain health and wellness tips in an effort to reimagine our collective approach to the traditional beginning of the work week.
Today's podcast episode centers men and shares statistics that shed light on the importance of National Men’s Health Month.
 
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.  
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255 
National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7  
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...  
 
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.