THE RESILIENT MIND WITH DENNIS AGBETI Dennis Agbeti
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- Health & Fitness
The Resilient Mind Podcast is a podcast designed to help young minds build mental health and resilience for productivity, wellbeing and happiness in a VUCA world.
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Dealing with the Feelings of Suicide (Part Two)
This is the second part of the conversation about suicide.
You will learn on the episode about the feelings of tiredness and meaningless.
You will learn about why and how they can lead to suicidal ideations.
I also shared tips on how you can manage these feelings.
If you want to sign up for therapy, coaching sessions or the Strategic Accountability Program, send a mail to dennisagbeti@gmail.com or a message to ,++2348030899495
Share your thoughts, question and reviews with me in the comment section.
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Dealing with the Feelings of Suicide.
Suicide should never be an option
However there are certain feelings that can drive people to begin to consider suicide.
Feelings drive action, and if we can gain awareness of these feelings and manage them properly, we can take charge of our actions.
On the episode you will gain awareness of the feelings that can drive one to start thinking of suicide and how to manage/control these feelings.
Share your thoughts with us in the comment section, share with your friends & subscribe -
Managing Transitions
Nothing is constant except change and change many at times is very difficult to deal with. Your ability to manage change and transitions will determine how happy and successful you will be. On the episode, my guest shared great insights on how you can manage transitions effectively. If this episode was helpful, let us know by leaving a review. Kindly subscribe and share with your friends
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Overcoming The New Year Initial Gra Gra
The new year comes with new excitements , enthusiasm and zeal. However these excitements tend to wane off after few days or weeks. This has become a cycle for most people. In this episode, Kenny Akinyemi who is a Life & Success Coach shared practical insights on how we can go beyond and sustain these initial excitements to achieve our goals and plans for the year. Kindly leave a comment, share and subscribe.
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Intentional Forgiveness II
No one forgives by mistake. Forgiveness doesn't necessarily come with time too. Listen to this episode to know popular misconceptions of about forgiveness. We also explained what forgiveness really is. The right understanding about forgiveness helps you practise forgiveness easily. Make sure you leave a comment and share with a friend
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Intentional Forgiveness (Part One)
This is a conversation about hurts, emotional pain, offences , healing and forgiveness. I shared about the effect of unforgiveness and why we must learn to forgive. You deserve to heal, be happy and live your life to the fullest. Kindly subscribe, leave a comment and share with a friend.