The Resilient Teacher Podcast

Brittany Blackwell, Teacher Burnout Tips
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The Resilient Teacher Podcast

Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community. Follow Brittany on Instagram @teachingmindbodyandsoul & learn more at teachingmindbodyandsoul.com

  1. 5 DAYS AGO

    127. Leading Education in the Age of AI with Special Guest Dan Fitzpatrick

    Have you ever thought about what the future of classrooms and education as a whole might look like with new tools and AI being developed all the time? We know that educators face increasing pressures and workloads, but there's a potential for AI and strategic changes to redefine teaching, leading, and learning and to streamline workloads that will open doors to innovation. Dan Fitzpatrick, an author, educator, and AI expert, joins us to offer a fresh perspective on transforming education through AI. In this episode, Dan is sharing how AI can do more than just save time, reignite your passion for teaching, and help reclaim your role as a leader. We also dive into systemic challenges, misconceptions about AI in education, and the types of innovation needed to keep education relevant in an ever-evolving world. Whether you're curious about AI, just getting started with it, or are on your way to being a changemaker in your school with AI, this episode is packed with practical, actionable, and inspirational advice that can help you wherever you're at. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode127 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other...

    30 min

  2. 12/24/2024

    126. Why AI Alone Won’t End Teacher Burnout (And What Will)

    You know I think AI is amazing and can helps save us time with lesson planning and personalizing learning. But let’s keep it real, AI is not a magic solution to all our teacher burnout problems, despite what some companies try to tell you.  That's why I want to dive into the realities of AI's role in education as well as its capabilities, limitations, and its impact on teacher burnout. There are so many AI tools out there that teachers can utilize to reduce the amount of time and mental energy needed to complete some tasks but there are no AI tools that can solve the systemic problems in education or provide human connection. In this episode, we are looking at why AI alone cannot solve burnout, what it can help us with, and what we need to focus on instead to truly beat burnout in education. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode126 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this episode: 🎟️Grab your FREE Ticket to EmpowerED 2 Teach with AI Virtual Conference

    15 min

  3. 12/17/2024

    125. 3 Email Systems Every Teacher Needs to Reduce Stress and Stay Organized

    Do you dread opening your inbox because you know your emails are overflowing? So many teachers find themselves overwhelmed by email clutter and feel it’s just one more task on their long lists of things to clean up before winter break begins. This time of year, teachers are feeling tired, stressed, and simply burned out. But what if you could set up systems for your email that would eliminate that email stress and free up so much precious time? If you want less inbox stress and more time in the new year, this episode is for you! We all know that simplifying and automating in the classroom are gamechangers. So why wouldn’t we want to bring automating and simplifying systems into our email as well? In this episode, I’m sharing 3 simple email systems that can help you squash email stress for good,  why December is the perfect time to tackle your inbox issue, how you can build your email system over winter break, and why conquering your inbox clutter will help you be successful  in the new year! HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode125 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this...

    24 min

  4. 12/10/2024

    124. I Didn’t Sign Up for This: Navigating the Emotional Challenges of Teaching with Special Guest Diane Manser

    Are you feeling emotionally overwhelmed by the ever increasing demands of the classroom? You are not alone, my friend! Many educators experience the emotional highs and lows of teaching but aren’t sure how to navigate all these feelings. That’s why I am so excited to have Diane Manser joining me today to share valuable insights on managing the emotional impact of teaching. Diane Manser is a seasoned high school English teacher and published author. Diane has taken her personal experiences of emotional overwhelm and helps fellow educators feel empowered to navigate their emotions. With her almost two decades in the classroom, Diane is a wealth of knowledge and is here to encourage educators to embrace the emotional nature of being in the classroom. In this episode, she shares her experiences with emotional fatigue and how therapy and introspection have been key to her healing process. We also dive into strategies for maintaining emotional strength, such as realizing what we do and do not have control over and finding ways to feel personal empowerment in the challenges. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode124 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to...

    30 min

  5. 12/03/2024

    123. Rediscover Your Passion for Teaching: Tech Strategies That Won’t Overwhelm You with Special Guest Gabriel Carillo

    Teaching can be one of the most rewarding careers, but burnout and overwhelm can quickly drain the passion that initially drew you to the classroom. If you've been feeling disconnected from the joy of teaching, you're not alone and this episode is for you! I had the opportunity to chat with Gabriel Carrillo to explore practical ways to reduce stress by implementing simple tech strategies. Gabriel Carrillo is a veteran instructional technology coach and the host of the EdTech Bites podcast, bringing over 20 years of experience in the education field. In this episode, Gabriel shares valuable tips for how educators can effectively begin to use technology to ease their workload without being overwhelmed by it. We chat about teacher burnout, the challenges teachers may face when integrating technology, practical tips for maintaining creativity and engagement in the classroom, and why it is so important for you to recognize the impact you are making in your classroom. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode123 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this episode: a...

    20 min

  6. 11/26/2024

    122. The Science of Teacher Energy: How to Reset Your Circadian Rhythm for Lasting Energy with Special Guest Carolyn Marenghi

    If you are a teacher who is struggling with energy and overall well-being, you are not alone. So many teachers are struggling with low energy and don’t know how to overcome this exhaustion. That’s why I am so excited to have Carolyn Marenghi joining me to share some tips on how to work with your circadian rhythm to increase energy and improve productivity. Carolyn Marenghi is a former teacher and teacher wellness coach who understands the unique stresses and demands that come with being in the classroom. She empowers teachers to have natural, all day energy through circadian rhythm alignment. In this episode, she is sharing insights on aligning your daily routines with circadian rhythms to help increase your productivity. We also discuss practical strategies for enhancing well-being, such as structured schedules, morning routines, and ways to get better sleep. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode122 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this episode: 🎟️Grab your FREE Ticket to EmpowerED 2 Teach with AI Virtual...

    25 min

  7. 11/19/2024

    121. Supporting Teachers with Technology Coaching: Preventing Burnout with Active and Passive Techniques with Kaylee Baldwin & Daniel Cyckowski

    When you think of coaching, do you just think of one more thing being added to your never-ending to-do list? Teachers are BUSY and there never seems to be enough time to get everything on your lists done. But what if you could learn about tech tools that could help save time in your classroom without needing to sit through a training or coaching session? My guests today, technology coaches Kaylee Baldwin and Daniel Cyckowski, are diving into how technology and technology coaches can help reduce teacher burnout. Both Kaylee and Daniel come from classroom backgrounds and are no strangers to the realities of teacher burnout so they understand how important utilizing tech in helpful ways without overwhelm is key. So in this episode, they are sharing how technology coaches can support their teachers with both passive and active coaching techniques, the importance of choosing the right tech tools, and why gamification in the classroom doesn’t need to involve screens. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode121 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this episode: a...

    34 min

  8. 11/12/2024

    120. Rebuilding After Trauma: How Teachers Can Return to the Classroom with Confidence

    Teaching can be incredibly rewarding but it can also be the source of trauma for many educators. Whether it be experiencing or witnessing a traumatic event in the classroom or experiencing trauma from the lack of support and increasing demands of teaching, this trauma can be incredibly taxing and can lead teachers to leave the classroom.  This is a topic that was asked about inside the Resilient Teacher community on Facebook and I think so many teachers can relate. In this episode, we’re talking about the reality of reentering the classroom after trauma, insights on how to rebuild in a way that truly protects your well-being, practical strategies for managing stress and finding renewed confidence, and how to create a sustainable approach to teaching that keeps your well-being top of mind. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode120 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators. Mentioned in this episode: 🎟️Grab your FREE Ticket to EmpowerED 2 Teach with AI Virtual Conference

    21 min
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4.9
out of 5
53 Ratings

About

Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community. Follow Brittany on Instagram @teachingmindbodyandsoul & learn more at teachingmindbodyandsoul.com

Information

  • Creator
    Brittany Blackwell, Teacher Burnout Tips
  • Years Active
    2022 - 2024
  • Episodes
    128
  • Rating
    Clean
  • Copyright
    © Brittany Blackwell, M.Ed.
  • Show Website
    The Resilient Teacher Podcast

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