The Resilient Teacher Project: thirty minutes or less on-the-go professional development segments intended to inspire and empower busy educators. Go to www.teachertlc.com
How I Reinvented Myself Four Times and How You Can Find your Purpose
Julie shares four pivotal stories from her life when she took the leap outside of her comfort zone and what each one had in common. If you are trying to identify your life's purpose, this is a must listen! Have a question about finding your purpose? Email Julie: firstname.lastname@example.org
(find your purpose, teachers making changes, reinvent yourself, what do I do next)
Wellness Practices for Strong Immune System and More: Update and Check In
Recipes from today's chat:
Grilled Zucchini and Peach Salad
Lemony, Addictive Kale Chips!
Green Goddess Pizza
Go-to Green Smoothie
The Transformative Practice of Gratitude with Jennifer Wasmer
This episode dives into the power and magic of gratitude and includes a beautiful Metta meditation led by Jennifer Wasmer. Please find out more about Jennifer's work right here: https://www.dayspringcommunications.net/
Our Wellness Wake Up Call: Wellness Series, Episode #2
Join guests Jenn Yorzyk Triger, Functional Food and Fitness Coach, and educator Dr. Theresa Abodeeb-Gentile for a lively and informative conversation about food and wellness!
Jenn's shopping list: https://www.teachertlc.com/jenn-plate-up
Theresa's avocado brownie recipe: https://thecastawaykitchen.com/2017/04/flourless-avocado-brownies-paleo-keto-low-carb-grain-free/
Jenn's FB Page: My Healthy Path
Jenn's email: email@example.com
Julie's email: firstname.lastname@example.org
Our Wellness Wake Up Call: Wellness Series #1
Go to www.teachertlc.com for the daily wellness checklist and leave your email for weekly wellness inspiration in your inbox--no matter what the situation might be in the Fall.
If you have comments or wellness strategies to share--or even if you'd like to share your wellness tips and journey on the podcast--email Julie at email@example.com.
From the CDC: Dietary supplements aren’t meant to treat or prevent COVID-19. Certain vitamins and minerals (e.g., Vitamins C and D, zinc) may have effects on how our immune system works to fight off infections, as well as inflammation and swelling.
Cultivating Connection and Compassion in the Online Classroom
Julie shares a PD segment with her listening audience entitled Cultivating Connection and Compassion in the Online Classroom intended for University of Hartford faculty.