Ep 20: Detox with Infrared Saunas, Halo Therapy and Following Your Passion with Dr Raleigh Duncan

In the latest episode, I speak with Dr Raleigh Duncan, Founder and Infrared Sauna creator. During our discussion, how Raleigh started out in a sales position and realizing he wanted to help give back through Chiropractic Medicine. During this time, he discovered the infrared sauna and became a new passion and began developing his own infrared saunas, now ClearLight Saunas all serving his personal mission and passion to help and heal people at scale. We cover the innate healing power of the human body, how infrared sauna enables that healing process. The benefits of additional modalities in a sauna can aid in detoxification process by providing enough stress to keep your immune system functioning effectively. We cover the interdependencies of our body – physical, emotional and spiritual elements play off one another. Define the Infrared types – Near, Far and Medium Infrared. We touch on the history of saunas used throughout civilizations and constant testing and evolution of options provided by ClearLight to continue to expand and enable wellness. Clearlight Saunas Website: www.infraredsauna.com Instagram: @clearlightsaunas Materials and Information Referenced: Books: The Influenza of 1918 https://amzn.to/3fWztz6 Leonard Cohen Poetry book https://amzn.to/3hY8p4f Tibetan book of the dead https://amzn.to/3dwJLnG Music: Folk music, Indie Rock, Raye Zaragoza, Diane Cluck Podcast: Rhonda Patrick R&R: Sauna, guitar, long walks in nature References www.ewg.org Please LISTEN, SUBSCRIBE, SHARE and FOLLOW the podcast on all major platforms