The Ride: Lacrosse Podcast

The Ride: Lacrosse Podcast
  • 5.0 (3)
  • SPORTS
  • UPDATED WEEKLY
The Ride: Lacrosse Podcast

Going Beyond the Game through engaging conversations with the top teachers and players in the sport of lacrosse.

Episodes

  1. Jack Posey - Undrafted to PLL, Why Defense Isn't Taught Well, The Art of Angles in 1 on 1 Coverage

    1 DAY AGO

    Jack Posey - Undrafted to PLL, Why Defense Isn't Taught Well, The Art of Angles in 1 on 1 Coverage

    Jack Posey, is a current defender for the Chaos LC in the PLL. Jack shares his journey from being undrafted to making an impact in professional lacrosse, delving deep into the nuances of defensive techniques, training philosophies, and his role at the Lacrosse Barn—a premier training facility in Texas. This episode is packed with insights on player development, the importance of angles, and actionable advice for aspiring athletes. Topics Discussed: Jack Posey’s journey from college lacrosse at Penn State to the professional level. The concept of angles and their critical role in defensive lacrosse. Training philosophies: how to blend athletic development, skill building, and failure management. Insights into the operations and impact of the Lacrosse Barn in Dallas. The significance of defensive technique and contact in lacrosse. Lessons learned from legendary coaches Jeff Tambroni and Andy Towers. The importance of self-analysis for players and how to cultivate it. Key Quotes from the Episode: "If an offensive player can get to your chest, that's an advantage to them. As a defender, you have to dictate when and where that happens." – Jack Posey "Playing defense is about turning a speed game into an angle game—that’s where the advantage shifts to you." – Jack Posey "Coach Towers’ policy is honesty, and I’ve never met someone who stayed more true to that." – Jack Posey Timestamps: 00:00 Sneak Peek 00:42 Welcome to The Ride 02:14 Introduction and Initial Thoughts on Lacrosse Skill Sessions 03:03 Overview of the Lacrosse Barn 04:03 Defensive Training Philosophy and Techniques 05:47 The Importance of Proper Technique and Training 07:22 Dallas Lacrosse Scene and Community 11:12 Influence of Jack Rowlett and Training Insights 13:50 Advanced Defensive Techniques and Training Methods 26:35 Coaching Philosophy and Player Development 32:11 Understanding Offensive and Defensive Angles 33:45 Session Structure and Failure Management 35:20 Encouraging Self-Analysis in Players 36:50 Advanced Defensive Techniques and Approaches 49:05 Navigating the Back of the Cage 52:54 Lessons from Coaches and Teammates 59:34 Looking Forward to the Upcoming Season Resources Mentioned: The Lacrosse Barn: Premier lacrosse training facility in Dallas, Texas. PLL Chaos: Jack Posey’s professional team. Coach Nick Tintle: Renowned lacrosse skills coach and director at the Lacrosse Barn. Jack Rowlett: Jack’s mentor and one of the top defenders in professional lacrosse. Connect with Us: Website: www.theridepodcast.com Instagram: @theridepodcast Twitter: @theridepod Subscribe: Apple Podcasts | Spotify | Google Podcasts Enjoyed this episode? Share it with a friend who loves lacrosse or is looking to improve their game! Don’t forget to rate and review us on your favorite podcast platform—your feedback helps us grow and continue bringing you valuable content.

    1h 1m
  2. Tom Gravante - Building Mt. St Mary's, Revisiting 4 National Championships, The DNA of Culture

    JAN 13

    Tom Gravante - Building Mt. St Mary's, Revisiting 4 National Championships, The DNA of Culture

    In this compelling episode of The Ride, host Zach Quezada sits down with Coach Tom Gravante, a lacrosse legend who spent 28 years as the head coach at Mount St. Mary’s and is now an assistant coach at Bucknell. Joining them is Mark Hargrave, a former player for Coach Gravante who shares his perspective on Gravante’s indelible impact. Together, they delve into stories of resilience, team culture, and the life lessons learned on and off the field. From championship wins to overcoming personal challenges, this episode is packed with insights and inspiration. Topics Discussed Coach Gravante's Lacrosse Journey: Transitioning from player to coach and the lessons learned along the way. Building a Winning Culture: The philosophy behind creating a team environment that fosters resilience and success. Adapting Through Challenges: Transitioning roles and strategies to overcome adversity. Recruiting and Player Development: Insights on finding the right players and cultivating their potential. Memorable Games: Reflections on milestone victories against Richmond and Virginia. Life Beyond Lacrosse: How the values of the sport translate to personal and professional resilience, including Coach Gravante’s battle with cancer. Timestamps 00:00 Introduction and Guest Overview 00:21 Setting Up the Interview 01:46 Coach Gravante's Humble Beginnings 01:46 Transition to Bucknell 02:14 Coaching Philosophy and Strategies 04:26 Building a Winning Culture 22:31 Recruitment and Player Development 26:56 Memorable Seasons and Key Players 36:01 Personal Reflections and Legacy 45:52 A Freshman Year Story: Overcoming Challenges 46:38 The Importance of Footwork and Training 47:08 Recruiting Insights: Hands, Feet, and Hips 49:20 Multi-Sport Backgrounds and Athletic Development 50:53 Coach's Battle with Cancer: A Testament to Resilience 56:50 Coaching Philosophy and Memorable Quotes 01:02:48 Reflecting on Memorable Games and Strategies 01:13:20 Thoughts on NCAA Policies and Roster Limits 01:17:14 Favorite Drills and Coaching Techniques 01:25:56 Final Thoughts and Farewell Key Quotes from the Episode “If losing doesn’t hurt, you’re going to be a loser the rest of your life.” – Coach Tom Gravante “What are you doing when the coach isn’t watching? That’s where champions are made.” – Coach Tom Gravante “Be the hammer, not the nail.” – A Gravante-ism cherished by his players Resources Mentioned Bucknell University Lacrosse Program: Bucknell Athletics Mount St. Mary’s Lacrosse: Overview of Coach Gravante’s legacy and achievements. "The Ride" Podcast Archives: Previous episodes featuring inspiring lacrosse stories and lessons. Connect with Us Instagram: @TheRidePodcast YouTube: @TheRideTalk Subscribe: Follow us on Spotify, Apple Podcasts, or your favorite podcast platform. Listener Call to Action If this episode resonated with you, please share it with a friend who loves lacrosse or needs a dose of inspiration. Don’t forget to subscribe and leave us a review on your podcast platform of choice—your support helps us grow and reach more listeners! Also, join the conversation on social media using #TheRidePodcast to share your favorite moments from this episode.

    1h 27m
  3. Chazz Woodson - Inside the Mind of a Playmaker, Building Hampton Lacrosse, Dodging Techniques

    JAN 7

    Chazz Woodson - Inside the Mind of a Playmaker, Building Hampton Lacrosse, Dodging Techniques

    Join Zach Quezada as he sits down with the legendary Chazz Woodson, former MLL All-Star and current head coach of Hampton University's lacrosse program. In this engaging conversation, Coach Woodson shares his journey from player to coach, his offensive philosophies, the challenges and rewards of building Hampton’s program, and how he instills creativity and discipline in his players. Discover insights into leadership, player development, and the future of HBCU lacrosse. Topics Discussed - Coach Woodson’s Lacrosse Journey: From MLL star to Hampton University head coach. - Hampton’s Program Growth: Recruitment strategies, team culture, and overcoming challenges. - Creative and Purposeful Play: How Coach Woodson balances creativity with discipline in coaching and play. - Memorable Plays and Techniques: Analyzing Coach Woodson’s iconic goals and his approach to diving finishes. - Leadership and Team Dynamics: Strategies for building a cohesive, motivated team. - The Future of HBCU Lacrosse: Why Hampton’s program is shaping the sport. Key Quotes from the Episode 1. "Dodging isn’t about getting around somebody. Dodging is about getting from point A to point B." – Chazz Woodson   2. "We’re trying to change the culture of the team—how we operate, represent ourselves, and build something impactful." – Chazz Woodson   3. "You have to execute the simple things at an extraordinarily high level before you can master the creative plays." – Chazz Woodson Connect with Us - Follow us on Instagram: @TheRidePodcast - Subscribe on Spotify: The Ride Podcast - Visit our Website: www.theridepodcast.com Enjoyed this episode? Share it with a friend who loves lacrosse or leadership insights! Don’t forget to subscribe to “The Ride” and leave a review on your favorite podcast platform. Join the conversation on Instagram and let us know your favorite takeaway from Coach Woodson’s story.

    1h 27m
  4. Eric Dunne - The Evolution of the Takeaway Defender + Jake Piseno and Albany + Farmingdale State Title Runs

    09/30/2024

    Eric Dunne - The Evolution of the Takeaway Defender + Jake Piseno and Albany + Farmingdale State Title Runs

    Eric Dunne, Head Coach of Farmingdale (NY) and a University of Albany Alum, joins Zach to discuss teaching effective defensive checks, the importance of scouting, insights gleaned from top college coaches, and the impact of the Thompson brothers and Jake Piseno on the game. Coach Dunne reflects on his experiences, from state finals victories to tough losses, and shares his favorite drills and defensive strategies.This episode is packed with inspiring personal stories, coaching wisdom, and valuable lessons for players and coaches alike.
 00:00 Intro 02:09 Approaching the Fall and Off-Season 04:53 The Evolution of the Takeaway Defender 07:10 Psychological Aspects of Defense 12:23 Scouting Reports and Team Dynamics 15:37 Defensive Strategies and Player Development 23:06 Jake Piseno and “Short” Defenders 33:05 Teaching Defensive Checks 34:26 Positioning and Footwork 34:51 College Career at Albany and Scott Marr 40:45 Impact of the Thompsons on Lacrosse 51:51 Coaching at Farmingdale 57:27 Overtime Scenarios and Favorite Drills 01:04:07 Conclusion and Future Plans

    1h 5m
  5. JJ Arminio - Inside Auburn Lacrosse and the Future of MCLA

    09/23/2024

    JJ Arminio - Inside Auburn Lacrosse and the Future of MCLA

    Join for an in-depth conversation with Auburn Lacrosse Head Coach JJ Arminio as he sits down to discuss the evolution and aspirations of the program. JJ provides insights into maintaining consistency in coaching staff, the impact of NIL agreements, strategies for overcoming tough rivals like Georgia and Georgia Tech, and the importance of alumni support. They also reminisce about the transformation from a 'beer league' to a competitive club, the recruitment process, and the personal growth of players. War Eagle!
 00:00 Welcome and War Eagle 01:28 Building the Coaching Staff 03:20 NIL and MCLA Program 07:30 Challenges and Rivalries with Georgia and Georgia Tech 14:46 Fall Ball Updates 19:39 Program Growth since 2018 and Alumni Support 30:19 Challenges in MCLA 34:06 Player Development and Team Philosophy 36:02 Offensive Strategies and Player Roles 40:13 Practice Techniques and Team Chemistry 46:41 Reflecting on the 2024 Season 52:18 Final Thoughts and Future Goals

    1h 2m
  6. Mike Morgan - Building Merrimack into a 2-Time National Champion, Defensive Philosophies, Understanding the Recruiting Process


    09/16/2024

    Mike Morgan - Building Merrimack into a 2-Time National Champion, Defensive Philosophies, Understanding the Recruiting Process


    Join host Zach Quezada as he sits down with Mike Morgan, former HC at Merrimack where he won 2 back-to-back National Championships. This episode dives into Mike's defensive philosophy, understanding recruiting strategies, and the art of building a strong team culture. Discover how Morgan developed Merrimack's cohesive unity, the evolution of his defensive tactics, and key insights into managing the transition from Division 2 to Division 1. 00:00 Welcome and Introduction 01:33 How to Manage the Recruiting Process  06:54 Player Development and Success Stories 14:19 Defensive Coaching Insights 20:52 Impact of NIL and Scholarship Changes 30:05 Defensive Strategies, Shapes, and Communication 30:51 Breaking Down Defensive Shapes and Tactics 34:30 Evolution of Defensive Techniques in 30 years 42:04 Impact of Shot Clock on Defensive Strategies 45:12 Building a Championship Program at Merrimack 55:09 Reflecting on the 2018 Playoff Run 57:21 Fighting Complacency in 2019 59:38 The Road to the 2019 Championship 01:06:35 Transition to Division 1 01:08:27 Post-COVID Achievements and Reflections 01:10:07 Overtime - 30 seconds left + Favorite Drill

    1h 19m
  7. Pat Aiello - Two Man Game Strategies and Shooting Effectively

    09/09/2024

    Pat Aiello - Two Man Game Strategies and Shooting Effectively

    Welcome to Episode 2 of 'The Ride' with host Zach Quezada. In this episode, we sit down with Pat Aiello, head coach of Kellam Lacrosse. We discuss the importance of the pick game, effective shooting techniques, and the experience of transitioning high school lacrosse programs to the next level game management, and developing effective practice drills. 00:00 Intro 01:59 Coaching Journey Across the Country 06:09 Playing at Hofstra 10:21 Transition to Coaching 17:21 Challenges of Starting New Programs 20:59 Shooting Techniques and Training 28:33 The Role and Impact of Faceoff Players 32:50 Two Man Game 34:27 Managing Game Situations and Player Development 44:33 Reflecting on the Season and Future Goals 48:36 Overtime Questions - Best Practice Drill #lacrosse #lax #podcast

    55 min
  8. Mark Hargrave - Will D1 Changes Kill Lax?, The Problem with 757 Growth, What Makes a Great Attackman?

    08/31/2024

    Mark Hargrave - Will D1 Changes Kill Lax?, The Problem with 757 Growth, What Makes a Great Attackman?

    Join us for the first episode of 'The Ride,' where we sit down with Mark Hargrave, former Catholic HC and prominent lacrosse community member in the Hampton Roads area. Dive into a candid discussion about the dynamics of coaching, the mental and physical challenges players face today, and Mark's invaluable insights from over 30 years in the sport. Dive into a candid discussion about the dynamics of coaching, the mental and physical challenges players face today, and Mark's invaluable insights from over 30 years in the sport. From the evolution of lacrosse on Long Island to the importance of communication in defense and attack, this episode covers it all. Mark also touches on the impact of the new NCAA scholarship rules and shares some of his favorite drills to improve players' skills. Whether you're a coach, player, or lacrosse enthusiast, this episode is packed with practical advice and heartfelt reflections. 00:00 Introduction and Guest Welcome 00:58 Mark Hargrave's Lacrosse Journey 01:53 Coaching and Player Development Insights 04:25 Green Beret vs. Navy SEAL Lacrosse Game 06:54 Challenges and Growth in Virginia Lacrosse 24:05 Mental Health and Player Well-being 27:25 Dealing with Team Dynamics 28:25 Importance of Communication 29:39 Leadership and Self-Policing 31:18 Coaching Philosophy and Player Development 36:40 Scholarship and Roster Changes 42:07 Defensive Strategies and Communication 48:59 Qualities of a Great Attackman 52:44 Final Thoughts and Favorite Drills

    55 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Going Beyond the Game through engaging conversations with the top teachers and players in the sport of lacrosse.

Information

  • Creator
    The Ride: Lacrosse Podcast
  • Years Active
    2024 - 2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © The Ride: Lacrosse Podcast
  • Show Website
    The Ride: Lacrosse Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada