269 episodes

World class lacrosse analysis and consulting for both players AND Coaches.

Phi-Lacrosse-ophy Podcast Jamie Munro

    • Sports
    • 4.8 • 204 Ratings

World class lacrosse analysis and consulting for both players AND Coaches.

    Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas

    Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas

    Ecological Psychology Phd studdent and Director of Strategy for Transforming Sports Gray Thomas joins Jamie to discuss the concepts of ecological dynamics and constraints-led approach in coaching, emphasizing the importance of adapting behavior based on the relationship between the player, environment, and task. The conversation explores the challenges of adopting an evidence-based approach in youth lacrosse and the need for coaches to focus on time on task and small-sided activities. The 80-20 split between contextual activities and stick work drills is discussed, along with the importance of changing and officiating constraints. The conversation concludes with the significance of understanding the phases of the game and the principles of play as the true fundamentals of lacrosse.

    • 54 min
    Phi - Lacrosse - Ophy Podcast Season 6 Ep 18 - Throwing Mechanics Expert Danny Shaechter

    Phi - Lacrosse - Ophy Podcast Season 6 Ep 18 - Throwing Mechanics Expert Danny Shaechter

    This episode of the Phi-Lacrosse-Ophy podcast features Quarterback Coach and Strength & Conditioning Coordinator Danny Shaechter, who is an expert in throwing mechanics. Learn how to generate more power and accuracy when shooting!

    • 43 min
    Phi - Lacrosse - Ophy Podcast Season 6 Ep 17 - Harvard Head Coach Gerry Byrne

    Phi - Lacrosse - Ophy Podcast Season 6 Ep 17 - Harvard Head Coach Gerry Byrne

    Heading into their 2024 season opener, Harvard Head Coach Gerry Byrne joins Jamie on the show to discuss some of the concepts he's been thinking about as he prepares the Crimsom for the Spring season.

    • 53 min
    Phi - Lacrosse - Ophy Podcast Season 6 Ep 16 - Delaware Associate Head Coach Matt Rewkowski

    Phi - Lacrosse - Ophy Podcast Season 6 Ep 16 - Delaware Associate Head Coach Matt Rewkowski

    Delaware Offensive Coordinator Matt Rewkowski joins Jamie to talk about player development, using constraints as opposed to skeleton drills, variability, and man-up situations.

    • 59 min
    Phi - Lacrosse - Ophy Podcast Season 6 Ep 15 - Mental Performance Consultant Jess Hanson

    Phi - Lacrosse - Ophy Podcast Season 6 Ep 15 - Mental Performance Consultant Jess Hanson

    This podcast talks about the mental side of the game, and why every player can use sports psychology. Mental Performance Consultant Jess Hanson and Jamie talk about having a growth mindset, mindfulness, visualization, and more!

    • 48 min
    Phi - Lacrosse - Ophy Podcast Season 6 Ep 14 - Virginia Head Coach Lars Tiffany

    Phi - Lacrosse - Ophy Podcast Season 6 Ep 14 - Virginia Head Coach Lars Tiffany

    Virginia Head Coach Lars Tiffany joins Jamie to discuss how the Virginia offense will look this year, how they play picks and communicate, how to add new wrinkles to drills you've been doing for a long time, baiting, riding/clearing, the Munro drill and more!

    • 46 min

Customer Reviews

4.8 out of 5
204 Ratings

204 Ratings

BNapes23 ,

More Woman’s Lacrosse Please

I agree with the person who requested more woman’s lacrosse discussions!!

amr000 ,

Womens lacrosse

INTERVIEW MORE WOMEN please 🗣🗣🗣

Navy 79 ,

Good but…

A collection of interviews with many/most of the important people in the game. Includes hours of discussions with the brightest minds in the sport.

BUT…he is constantly pushing two things: playing box and, ad nauseam, “the two-man game.” In every.single.podcast he’s looking for the chance to push the way he thinks the game should be played. No exceptions, every single time. It’s tedious. The podcast would be so much better if he spent more time picking the brains of his guests instead of constantly steering the conversation back to what he wants to flog.

Still, I recommend it.

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