119 episodes

Welcome to the Rooted Business Podcast where we understand that business is a spiritual practice. This is a space where soul-aligned creatives and entrepreneurs learn how to grow their purposeful businesses. I’m your host, Kat HoSoo Lee and I’m here to help you cultivate a sustainably profitable, ethically-grounded business that follows the rhythms of nature. On this podcast, my guests and I share wisdom about anchoring into your relationship to intuition, emotional alchemy and somatic healing to weave it into the foundations of your work so it nourishes you and ripples out into healing for the collective. 

The Rooted Business Podcast Kat HoSoo Lee

    • Business
    • 4.9 • 30 Ratings

Welcome to the Rooted Business Podcast where we understand that business is a spiritual practice. This is a space where soul-aligned creatives and entrepreneurs learn how to grow their purposeful businesses. I’m your host, Kat HoSoo Lee and I’m here to help you cultivate a sustainably profitable, ethically-grounded business that follows the rhythms of nature. On this podcast, my guests and I share wisdom about anchoring into your relationship to intuition, emotional alchemy and somatic healing to weave it into the foundations of your work so it nourishes you and ripples out into healing for the collective. 

    118. DAO - What is Dao? with Medicine Women for Mothers and BAM Community Member Camden Lenore Torres

    118. DAO - What is Dao? with Medicine Women for Mothers and BAM Community Member Camden Lenore Torres

    I circle around the concept of the Dao a lot on social media, but I’ve never pinned down exactly what my relationship to Dao is and how significantly this connection has impacted my life and the lives of my clients. 
    So I’m going to do my best here. I’m going to try to explain the unexplainable. 
    On this episode, we delve into the intricacies of the spiritual practice of aligning with Dao, a subtractive journey that peels back layers of conditioning to reveal our true selves. We take a strong stance against the manipulation of spirituality often seen in modern times, as we navigate towards authenticity and self-awareness.

    This episode features the voice of BAM Community Member, Camden Torres. Camden's Dao is 'sensual', a word that encapsulates a plethora of emotions and experiences - the wild, the exploration, the creation, the mystery, and the awakening. Together, we explore the power of the Dao as a guide to make everyday decisions that align us closer to our authentic selves. We demonstrate the transformative power of being in touch with our senses, embracing discomfort, and unraveling the mysteries of life.

    Being a spiritual business mentor is not just about guiding others; it's about embodying the words that resonate with our souls. Today, we explore the transformative potential of embodying the Dao and how this practice radiates out into our lives, relationships, businesses, and communities.

    As we reach the end of our discussion, I invite you to explore Business Alchemist Mentorship, a 9-month journey towards cultivating a business that is driven by your Dao .

    Resources:
    My favorite translation of the Dao De Jing by C.C. Tsai (it's a comic book!)

    To learn more about the Dao, check out the archives:
    Ep. 94. DAO: Naming the Un-nameable

    Camden Lenore Torres is mama, a wife, an artist, a mystic and a seer. Her medicine is ancestral and earth based. She supports mothers and women (cis & trans) as they journey through the many initiations of Motherhood, Loss, and Rebirth. She facilitates her work through rites of passage journeys, ceremonies, platicas (heart to heart conversations), movement, and mentorship. 


    Connect with Camden: 
    Instagram

    Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 40 min
    117. PEOPLE PLEASING: Integrating the Self-Abandonment Wound with Venessa Rodriguez and Lindsey Lockett

    117. PEOPLE PLEASING: Integrating the Self-Abandonment Wound with Venessa Rodriguez and Lindsey Lockett

    If you’ve caught yourself bending over backwards to accomodate others only to feel drained and undervalued, this is a must-listen episode for you. My dear friends Nervous System Coach Lindsay Lockett and Intuitive Nourishment Guide Vanessa Rodriguez join me in a vulnerable chat about a survival mechanism we unwittingly latch onto - people pleasing. 

    We dissect the roots of this behavior and its relationship to how we relate to the energetic resources of the Earth Archetype. Drawing from our personal journeys, we illuminate how this behavior stems from societal and parental conditioning, manifesting as self-abandonment. We shed light on how the expectation for spiritual entrepreneurs to prove their value through service has fueled this pattern and how it could be taking a toll on your wellbeing and your business. 


    Resources:
    Ishmael by Daniel QuinnComplex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker

    To learn more about the energetics of Earth Element and People-Pleasing, check out the archives:
    Ep. 83 Receiving Abundance and Returning to Your Body with Christina CecconiEp. 57 Nourishing the Soul in the Earth Element with Christina Cecconi Ep. 49 Untangle People-Pleasing Patterns  with Empowerment Coach Courtney Koester

    Venessa Rodriguez is an intuitive nourishment guide and creatrix behind the Feed Your Wild podcast. She’s on a mission to re-member the soul back into medicine, helping wild-hearted practitioners and healers step out of the “spiritual closet” and into their soul calling & medicine through intuitive-based healing work embracing their unique gifts.


    Connect with Venessa: 
    WebsitePractitioner Mentorship ProgramPodcastInstagramFacebook

    Lindsey Lockett is a trauma educator and coach who specializes in working with the autonomic nervous system. Through private and group coaching and one-of-a-kind workshop experiences, Lindsey guides her clients and students toward building trusting relationships with their bodies. She is the host of the Holistic Trauma Healing podcast and lives on the North Shore of Lake Superior on her 5-acre homestead with her husband, 2 teenagers, 2 dogs, and 10 chickens.


    Connect with Lindsey:
    WebsiteInstagramTrauma Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 1 hr 58 min
    116. CREATIVE WAYFINDING: The Alchemy of Creativity and Business with Writer, Creativity Coach + BAM Community Member Sarah Cook

    116. CREATIVE WAYFINDING: The Alchemy of Creativity and Business with Writer, Creativity Coach + BAM Community Member Sarah Cook

    What if creativity was more than just an abstract concept, but rather a life force that reflects your soul? Join me as I traverse the dynamic landscape of running a business intertwined with creativity. I shed light on my recent integration work and the changes it has brought into my life. In this journey, I am not alone. I am accompanied by the inspiring Writer and Creativity Coach, Sarah Cook, an alumni of the business alchemist mentorship program, whose courage has sparked my transformation.

    We delve into the complexities of creativity, its impact on cultural heritage, and the challenges it presents in business. Sharing a heartfelt personal tale about my mother's creative voyage and the role colonization may have played in shaping our artistic sensibilities, I hope to inspire you to view creativity through a different lens. As we navigate through the ebb and flow of running a business, I share the concept of "good hard" work and how it can help create a life that mirrors not just your bank account, but your inner self as well.

    Towards the end, we unpack the intricacies of creativity, its ties with responsibility, and how it can become intertwined with our personal traumas. As I reveal my struggles with creative expression, and the internal pressure to deviate from the norm, I invite you to reflect on your relationship with creativity. Lastly, I reveal a significant rebranding of my business and how I'm inviting creativity into my space as a decolonizing ritual. So, are you ready to embark on this creative journey and redefine your relationship with creativity?

    This week's stories feel incomplete without pictures so if you head over to Instagram, I've posted photos of my mom's art, my stamp engraved with my Korean name, the windows my grandpa gifted me, tiger swallowtails, my embroidery and my mini horse Winnie. You can see it all HERE.

    I signed up for Sarah's Creative Wayfinding Coaching Package. She is offering listeners of The Rooted Business Podcast $33 off til the end of 2023 when you use the code "curiosity"


    Sarah Cook is a writer, poet, and creativity coach, who specializes in helping individuals reclaim their artistic agency so they can create with more ease and enchantment. She writes For the Birds, a Substack newsletter about resiliency, the writing life, and the natural world. Visit sarahteresacook.com to learn more.

    Connect with Sarah: 
    WebsiteSubstackInstagramPodcast Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 1 hr 38 min
    114. HUMAN DESIGN: Unlock Your Potential with Spiritual Therapist + Human Design Teacher Nadia Last

    114. HUMAN DESIGN: Unlock Your Potential with Spiritual Therapist + Human Design Teacher Nadia Last

    I've invited one of my own teachers onto the podcast this week! Nadia Last is a Spiritual Therapist and Human Design Teacher who I've been studying with for the past several months in her Human Design Training program. When I decided to do a deep dive into the system, I knew I wanted to study with Nadia because her approach felt inviting and expansive rather than prescriptive.
     
     Nadia shares her journey of climbing  the corporate world and feeling empty while chasing success on everyone else's terms. When she found the world of spirituality, human design and psychedelics, she gave herself the permission slip to fully lean into the fullest expression of who she is. This is the medicine she carries into her work with clients and students.
     
     Learn about the power of holding space for others, and how human design creates an individualistic blueprint for us to celebrate our own unique qualities. Listen in to this inspiring conversation and discover the power of human design in unlocking your potential.
     
     Resources:
    Download your own Human Design chart at Genetic Matrix
    Episode 109 with Kaila O’Connor
    Episode 113 with Sam Pfotenhauer
    The Definitive Book of Human Design

    Nadia Last
     
    Connect with Nadia: 
    WebsiteInstagramPodcast Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 1 hr 14 min
    115. DAO: Aligning with Your Soul's Purpose with Singer/Songwriter + BAM Community Member Meghan Aro

    115. DAO: Aligning with Your Soul's Purpose with Singer/Songwriter + BAM Community Member Meghan Aro

    Today is a conversation about surrender. Surrendering enough to allow the Universe to surprise you with a path that you could've never planned.
     
     Meghan started Business Alchemist Mentorship in 2021 and she's one of my favorite testimonials for the program even though she technically "failed". She didn't build an online coaching business like she had intended. She poured herself into asking one of the core questions I ask my students: "What is your soul's purpose?" and wound up making a complete shift into becoming a singer/song-writer.
     
     Meghan used to equate purpose with helping others through selfless service which led her down many career paths ranging from self-employed fitness coach to climbing the corporate ladder. She found herself burnt out and losing touch with her own passions. By reorienting to her soul's purpose, she was led down a journey of getting into touch with her artistic spirit through painting and music. Meghan's story is a tale of embracing her creative side, setting boundaries, and learning to manage personal capacity without losing oneself in the pursuit of dreams.
     
     She shares wisdom on the importance of taking a personal inventory of where our energy is invested and how this can lead to a clearer understanding of our lives. Whether you're at crossroads in your career, looking to rediscover your passions, or seeking to align your energy with your values, this conversation is just for you.
     
     I am so excited (and proud!) to share that Meghan has produced her first album and you'll get a chance to hear a sneak peek of her first song here.

    Megan Aro:
    ARO is an independent singer and song writer living in Los Angeles. As an artist, she’s open about her mental health and internal process, using her music as a tool to alchemize some of the darker parts of herself. Neurodivergence is a consistent theme that she explores in her art, giving a platform to the inner chaos that comes from living in a one-size-fits-all culture. 

    Connect with Meghan Aro:
    InstagramTikTokWebsite

    Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 1 hr 16 min
    111. SPIRITUAL ENTREPRENEURSHIP: Chat with Kat - Pivoting When Business Grinds to a Halt

    111. SPIRITUAL ENTREPRENEURSHIP: Chat with Kat - Pivoting When Business Grinds to a Halt

    Last year, my business ground to a halt for seemingly no explainable reason. This led to me venturing on a journey to explore relational health and safety with my business.  This episode isn't about the financial rebound, but instead the spiritual truths that emerged from that challenging period. I'll unpack the profound lessons from this contraction, the deepening belief that business is a spiritual practice and how everything is intrinsically relational. Not only that, but I'll also share how our businesses, like our bodies, whisper, and sometimes scream for our attention through signs and symptoms.
     
     Imagine the power of being in a co-creative relationship to the entities in your life - your clients, your business, even your fears. In this episode, we journey together, exploring the transformative power of surrender in both business and personal life. I reveal the challenges of self-validation, the fear of disappointing those I love, and how this tight rope walk between love and fear led to a stronger connection with my business and myself. We'll delve into the heart of surrender as an expression of love and trust, and how it opened up unanticipated paths to co-create something magical with my business. 


    Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

    Connect with Kat:
    Book a Free Connection Call Business Alchemist Mentorship Instagram


    This podcast is made possible with sound production by Andre Lagace.
    Original music by Mayan Kites

    • 27 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

Nadine Zumot ,

A gem

Kat Lee, and everything she does, whether it’s this podcast, her mentorship and programs have had such positive impacts on my healing journey. Her perspective and approach to business, life and relationships is so healing. A breath of fresh, transformative air! 10/10 thank you

Addykbee ,

Great tips wrapped in a hug

I love this podcast! I always finish an episode feeling like I’ve received a long, loving hug but also with lots of helpful little tips or maybe just feeling less alone with an issue I’m facing. Thank you Kat!

Daria Drake ,

So Grateful!

I wish I had found the magic of this podcast earlier! Kat is destigmatizing the way trauma expresses itself in spiritual biz, which is so friggin helpful and supportive, especially because this role is hard enough as it is 🙏 I’m incredibly grateful for her wisdom, A+ guests and the encouragement I feel after diving into an episode 🌹

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