16 episodes

This podcast covers a variety of topics to help people build a happier life through conscious awareness and positive change. Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7

Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

The Samantha J. Murphy Show Samantha J. Murphy

    • Health & Fitness
    • 4.8 • 19 Ratings

This podcast covers a variety of topics to help people build a happier life through conscious awareness and positive change. Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7

Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    Are You Dating A Narcissist?

    Are You Dating A Narcissist?

    This week Samantha looks at narcissism and dating a narcissist. She looks at common behavior patterns and what to look for when you find yourself in a romantic relationship with one. Support groups for anyone suffering from narcissist abuse are listed below.



    Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.

    Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7



    Narcissistic Abuse Support Group

    https://www.facebook.com/groups/1909390246037225

    Narcissistic Abuse and Trauma Support Group

    https://www.facebook.com/groups/narcissisticabuseandtraumasupportgroup5

    Psychopathic Narcissist Survivor Support Group

    https://www.facebook.com/groups/1805782992905878




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    • 25 min
    The Importance Of Animals To Your Health And Emotional Well-Being

    The Importance Of Animals To Your Health And Emotional Well-Being

    In this week's episode, Samantha talks about the importance of having an animal/pet in your life. She highlights the way animals have an effect on your emotions, and how animals can positively benefit your health and emotional well-being. 

    .

    Links to articles:

    https://centredcounselling.com/2019/03/24/animals-and-mental-health/

    https://habri.org/pressroom/20220321

    Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.

    Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7


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    Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    • 30 min
    Getting Through The Teen Years With Your Teenager - i.v with Renee Sinning

    Getting Through The Teen Years With Your Teenager - i.v with Renee Sinning

    In this week's episode Samantha chats with Teen Life Coach, Renee Sinning and looks at how she helps and supports teenagers, by giving them the tools that they need to have a better understanding of themselves, as well as creating better relationships with others. Renee believes helping teenagers through these often challenging times, takes work from all sides, and so she also helps and supports the parents of the teenagers that she offers life coaching too. Renee is also involved in teen programs and has a successful podcast The Empowered Parent with Renee. 

    Website:https://www.reneesinning.com 

    Podcast (Spotify): https://open.spotify.com/show/7fodWfERczpkUVz3eI3aYf 

    Podcast (Apple):https://podcasts.apple.com/us/podcast/the-empowered-parent-podcast/id1541973748 

    Facebook: https://www.facebook.com/renee.sinning 

    Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7


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    Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    • 46 min
    Let's Talk About Relationships - Interview with Berny Robertson

    Let's Talk About Relationships - Interview with Berny Robertson

    In this week's episode Samantha chats with Human Behavioral Expert and Life & Love Strategist, Berny Robertson about dealing with relationships. She has her own successful confidential coaching business, working with and helping many clients on a variety of life and love issues including addiction, relationships, behavioral issues, and careers. 

    Instagram: bernylifeandlovestrategist

    Facebook: Berny Robertson

    Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.

    Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7


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    Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    • 34 min
    Successful Weight Loss During Menopause - Interview with Dr Emi Hosoda

    Successful Weight Loss During Menopause - Interview with Dr Emi Hosoda

    In this week's episode, Samantha chats with board certified internal doctor Dr Emi Hosoda who has specialized training in holistic and functional medicine. She has helped women successfully lose weight during Menopause, through her specialized program that includes, testing, supplements and diet and exercise, as well as losing 100lbs herself. 

    Instagram: doctor.emi

    Facebook: Doctor Emi 

    Twitter: Doctor_Emi_ 

    Website: DoctorEmi.com 

    Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7


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    Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    • 31 min
    From Why Me To Try Me - Interview with Coach Curtis Weeks

    From Why Me To Try Me - Interview with Coach Curtis Weeks

    In this weeks episode Samantha chats with Mental Performance Coach Curtis Weeks who is based in New Zealand and specializes in helping people from a variety of backgrounds to gain a mental edge over their competition and build a winning mindset to help achieve their goals. He is also the author of the book "Why Me to Try Me" which talks about his own journey from having a victim mindset to becoming a successful coach that helps people change their lives to reach their their true potential. Website: coachcurtis.weeks.com Instagram: Coachcurtis.weeks & curtisweeks_me Facebook: Curtis Weeks Mental Performance Coach Tiktok: Curtisweeks.me Photo: Courtesy of Curtis Weeks Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7


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    Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support

    • 28 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

Natalycee_ ,

Amazing!

Sam, great podcast! I listened to ‘The Importance of Animals to your Health and Emotional being’ this morning. Your words are so authentic and positive! Love how you incorporated your personal experience. This one in particular hit close to home. My dog has been with me during the good and the bad, and she’s literally my best friend! Can’t wait to hear another.

Patdunne ,

Getting through the teen years with your teenager

Great podcast as always Sam. Really got a lot out of Renee Sinning talking about and giving advice about navigating the teenage years. I have three teens and felt like you both covered some really important topics and gave useful tools for parents to help their teens succeed in being happy and feeling part of society. Thank you! I’ll be back for your next pod cast :)

Nichen08 ,

Successful Weight Loss During Menopause

This episode is a “must” listen for women (especially over 35 years of age). Dr. Hosoda highlighted so many challenges that women experience with weight loss that many women are unaware of). I have shared with many of my fitness clients to listen.

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