10 min

How to Engage Socially When You’re Feeling Anxious The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

    • Mental Health

Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.
Read the transcript on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links: 
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.
Read the transcript on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links: 
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

10 min

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