5 episodes

Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.

The Science of Healthy Weight Loss Doctor Stanley K. Bernstein

    • Health & Fitness

Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.

    Preview of The Trust Factor

    Preview of The Trust Factor

    On episode 3, The Trust Factor, Doctor Stanley K Bernstein will explain why most other diet methods may have failed and why trusting science is the best way to achieve your goal of healthy weight loss.

    • 2 min
    The Benefits of Healthy Weight Loss

    The Benefits of Healthy Weight Loss

    On this episode – We’ll examine the Benefits of Healthy Weight Loss – starting with identifying health issues and medical problems that are further impacted by being overweight. We’ll explore how losing weight in a medically supervised manner can be beneficial to existing medical problems.

    • 17 min
    Preview of The Benefits of Healthy Weight Loss

    Preview of The Benefits of Healthy Weight Loss

    Coming up in Episode Two - the Benefits of Healthy Weight Loss. There are so many conditions and diseases made worse, or even caused by, carrying extra pounds: Coronary Heart Disease, High Blood Pressure, Diabetes, Arthritis, Irritable Bowel Syndrome, Hip and Knee issues, Gallbladder problems, Sleep Apnea – the list is substantial.

    • 4 min
    What's Happening INSIDE Your Body

    What's Happening INSIDE Your Body

    In our first episode, Doctor Bernstein explains the science and chemistry behind weight gain and weight loss. Our bodies react in certain ways to certain foods, and many of the foods we eat every day are wreaking havoc inside us! On this episode, you'll discover what is happening INSIDE your body when you gain and lose weight.

    • 19 min
    Preview of The Science of Healthy Weight Loss Series

    Preview of The Science of Healthy Weight Loss Series

    Dr. Stanley K. Bernstein now has a podcast! The man who has helped hundreds of thousands of Canadians lose millions of pounds of excess weight will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Join us weekly, wherever you subscribe to your favourite podcasts, for ‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein'.

    • 3 min

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