Procrastination is leaving things until later... Or something. To be honest, I put off doing this so I'm phoning it in. Maybe listen to the episode?
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References & Further Reading
https://share.upmc.com/2015/07/the-science-behind-procrastination/
https://www.sciencefocus.com/science/procrastination/
https://www.sciencedirect.com/science/article/abs/pii/S0191886906004454
https://www.youtube.com/watch?v=Rrjc8Y6ZT28
https://eprints.whiterose.ac.uk/91793/1/Compass%20Paper%20revision%20FINAL.pdf
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.783570/full
https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html
https://www.apa.org/gradpsych/2010/01/procrastination
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8847795/
https://pubmed.ncbi.nlm.nih.gov/31679406/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4455841/