The Secret to Sustainable Weight Loss: Intermittent Fasting and a Balanced Lifestyle - Sia Hurst

Want to know the secret to weight loss? Stay tuned as we uncover how intermittent fasting and a plant based lifestyle can transform your body and help you achieve lasting results!

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

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Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies with eCornell University, completing the Plant-Based Nutrition Certificate. She also received her certificate in Nutrition and Healthy Living from eCornell. She has studied BioMedicine at the College of Naturopathic Medicine and has coaching qualifications for Intermittent Fasting, Gut/Microbiome Health and Vegan Nutrition. Sia Hurst is the author of the article series entitled Food for Thought . This series is published by the T. Colin Campbell Center for Nutrition Studies. She is a member of the NHA, the Association of Naturopathic Practitioners and the International Association of Therapists." http://www.6dliving.com

T. Colin Campbell Center for Nutrition Studies