19 episodes
The ShiftZone Vallrie L. Dorsey
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- Education
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5.0 • 19 Ratings
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Anything is possible when you enter the ShiftZONE. Shift your mindset and your actions to set yourself up for success.
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The 2023 Experience
It's not about what you want to do, but it's about how you want to FEEL. This year, I ditched traditional goal setting and decided not to create an exhausting laundry list of yearly goals. I simply thought about my feelings and focused on creating experiences based on how I want to feel. Join me as I discuss the 2023 Experience and as I share something very beautiful, I experienced in January of this year.
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Let me know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
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Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2023 Vallrie Dorsey LLC All Rights Reserved.
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Life is Like a Puzzle. We Put It Together Once Piece at a Time and Sometimes Things Just Don’t Fit.
If there's one thing that's almost guaranteed to stunt your growth, it's your failure to embrace change. Are you not growing because you refuse to embrace the change that's required for you to level up in your life or business? Listen to this episode about embracing changes and piecing together the puzzle required to live a fulfilling life.
Did you enjoy this episode?
Let me know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
Give a 5-star rating and leave a review!
Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2022 All Rights Reserved
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A Sneak Peak Into My Personal ShiftZone
I am not ashamed to say that I used to live for the weekends. That was my life before I learned to fully appreciate the blessing of living to see another day. In this episode, I give you a peak into my personal life and my current ShiftZone. I talk about my personal struggles and how I shifted to a place of daily appreciation and peace.
Did you enjoy this episode?
Let me know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
Give a 5-star rating and leave a review!
Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2022 All Rights Reserved
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Shift Into Authenticity and a Pure Appreciation for Life!
Listen to my conversation with Lisa Lanaola, owner of Lanaola Styles as we talk about the importance of embracing authenticity and shifting into a pure appreciation of life.
Lisa Lanaola, Ownver Lanaola Styles
Lisa Lanaola is an entrepreneur and the owner of Lanaola Styles. Lanaola Styles is a comprehensive brand that offers fashion solutions for busy women.Lisa also teaches women how to take actions on their life goals. She lives in New York with her husband and daughter.
If you want to connect with Lisa. Follow her on Instagram @lisa_lanaola. She shares a lot of tips and tools on business building and achieving life goals.
Did you enjoy this episode?
Let us know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
Give us a 5-star rating and leave a review!
Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2022 All Rights Reserved
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Should You Keep Going or Redirect? Quitting is Not an Option!
It's often said that if you operate in your gifts and in your passion, opportunities will easily come and doors will open for you. I have said it on this show and so have my guests. But what about those people who have been trying for years without a breakthrough? It's easy for this phrase to be misleading and confusing for the people who have been putting in 110% with no results. Quite frankly it can be downright frustrating.
In this episode, I discuss how this phrase is both true and misleading and what you can do to finally get doors to open up for you.
Did you enjoy this episode?
Let us know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
Give us a 5-star rating and leave a review!
Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2022 All Rights Reserved
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Let’s Get Real!
Let's Get R.E.A.L.!
You can put on facades to try and make people see you as something different than what you are. You can put on a mask to hide your trauma, feelings, and your true self. But at the end of the day, when you look in the mirror, you will always see yourself. There is no way to hide "you from you".
Why not just accept your past and your present and build a brighter future?
In this episode, I chat with Khadijah Tishan, Therapist and Founder of the REAL Healing Center and author of the book R.E.A.L Radical Empathic Acceptance of Life: How to Live and Serve Abundantly. We talk about how to own your truths, accept the power of vulnerability, and how to reach a place of healing to create a path for a more fulfilling life.
Khaijah Tishan
Khadijah Tishan is an author, speaker, licensed therapist and founder of REAL Healing Center which offers clinical training and education around healing trauma. Her mission is compassionate collective healing. Since launching her first book REAL, Radical Empathic Acceptance of Life; How to Live and Grow Abundantly in 2020, she continues to challenge the world around the impact of trauma, culture, grief and compassion. Khadijah’s latest online course ‘FEAR; A Healing Journey’ walks through the journey of loss and creates an intimate healing space for women seeking to strengthen their roots in love and compassion.
You can learn more about Khadijah, her therapy practice, and her story at www.khadijahtishan.com
Did you enjoy this episode?
Let us know by:
sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast
Give us a 5-star rating and leave a review!
Important Links:
Visit My Website: www.vallriedorsey.com
Connect With Me On Social Media:
Instagram: @theshiftzonepodcast @valldorsey
Facebook: @iamvalldorsey @theshiftzonepodcast
Copyright 2022 Vallrie Dorsey LLC All Rights Reserved
Customer Reviews
Amazing
You are such a gift !!! Blessing us with your insight
Every episode makes me self reflect
This podcast ALWAYS leaves me with questions that I need to ask myself. Vall and her guests make me think about the path that I’m on, where I’m headed, my life and how I want to live it and most of all my mindset and what I need to shift to get what I want. Every episode leaves me reflecting on life and I love that. It’s motivating. It’s a great podcast and I’m so happy that I get a new episode every week. It keeps me going.
The Best
A great listen