Healthy Kids Zone

The Scope
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Healthy Kids Zone

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. With extensive experience and passion for child development, Dr. Gellner keeps parents up to date on the most current trends, health concerns, and challenges affecting children today. THE HEALTHY KIDS ZONE offers practical, evidence-based advice that can make the journey of parenting a little less overwhelming, empowering families to raise happy, healthy kids with confidence and ease.

  1. 12/18/2024

    Protect Your Family From Whooping Cough

    Pertussis, commonly known as whooping cough, is highly contagious and can be quite dangerous to infants and newborns. Pediatrician Cindy Gellner, MD, discusses how early immunization can keep your kids safe, along with the signs of whooping cough, when to seek timely treatment, and why it is crucial to stay up to date with vaccinations.

    5 min

  2. 12/17/2024

    Fever Phobia: When to Worry About Your Child's Fever and When to Stay Calm

    When your child has a fever, it can be difficult to determine whether it is serious enough to see a pediatrician. Cindy Gellner, MD, goes over some myths and facts about fevers in children and infants, including how to tell low-grade and high-grade fevers apart, and treatments for both. Dr. Gellner also gives some tips about fevers that will help you keep calm while your child is ill.

    8 min

  3. 12/05/2024

    The Skinny on Snot: What Your Child's Mucus Says About Their Health

    It is gross to talk about, but you can learn a lot from snot. While mucus may be a bit of an annoyance, it plays an important role in your child’s body. Mucus lines organs with a protective layer, keeping dust and dirt out to help fight off infections. But not all mucus is the same. Different colors can mean fungal infection or other serious health issues. And mucus from allergies is different from that of the common cold. Pediatrician Cindy Gellner, MD, explains what the different colors of mucus coming out of your child’s nose really mean, and when you should visit the doctor.

    3 min

  4. 11/26/2024

    Why Is My Child Suddenly Not Eating?

    It might seem like your child does not eat enough, is never hungry, or will not eat at all, and you worry they will starve unless you spoon-feed them yourself. Do not worry. It is normal for a child's appetite to slow down between the ages of 1 and 5. Normal does not mean it is pleasant, however. Pediatrician Cindy Gellner, MD, gives tips on what parents can—and should not—do to help their child through this period of eating struggles.

    6 min

  5. 11/13/2024

    Helping Kids Cope with Seasonal Affective Disorder

    Seasonal changes can profoundly affect children's mental health, especially in winter as days become shorter and it gets too cold to play outside. Pediatrician Cindy Gellner, MD, explains how seasonal affective disorder (SAD) can impact children, causing significant changes in their mood and behavior. Learn the biological underpinnings of SAD, its effects on serotonin and melatonin levels, and various treatment strategies from natural light exposure to clinical interventions.

    4 min

  6. 10/30/2024

    The Basics: What Every Parent Should Know About Flying with Kids

    Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and purchasing an extra seat to navigating airport layovers and handling in-flight needs, get expert advice to ensure a smooth and enjoyable travel experience for the whole family.

    4 min

  7. 10/23/2024

    Does Your Baby Need Tongue-Tie Clipping?

    Tongue-tie (ankyloglossia) can be alarming for new parents—but does your child's tongue actually need to be clipped? Cindy Gellner, MD, addresses the myths and facts about a frenotomy, from the diagnosis of tongue-tie to the actual procedure. Learn how to assess if your baby really needs treatment and the factors that should influence your decision.

    3 min

  8. 10/09/2024

    How to Handle Screen-Related Temper Issues in Children

    Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate anger issues and promote healthier emotional development without resorting to tablets and smartphones.

    3 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. With extensive experience and passion for child development, Dr. Gellner keeps parents up to date on the most current trends, health concerns, and challenges affecting children today. THE HEALTHY KIDS ZONE offers practical, evidence-based advice that can make the journey of parenting a little less overwhelming, empowering families to raise happy, healthy kids with confidence and ease.

Information

  • Channel
    The Scope
  • Creator
    The Scope, University of Utah Health
  • Years Active
    2016 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © 2013 University of Utah Health
  • Show Website
    Healthy Kids Zone

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