The Scope

4.6 (15)
HEALTH & FITNESS
UPDATED DAILY

Expert health advice and research you can use for a happier and healthier life. From University of Utah Health, The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine. The opinions expressed on The Scope do not necessarily reflect the opinion or position of the University of Utah.

06/06/2025

Feels Like I'm Dying from Menstrual Cramps—Am I Normal?

It is that time of the month when your hormones are supposedly out of whack—everything annoys you, and it feels like a shark is attacking your abdominal area. As much as you do not like it, you know menstrual cramps are normal. But what if it seems like this time is the worst out of all the other times? As much as 29 percent of women experience severe menstrual cramps that are bad enough to require medical attention. Women's health physician Kirtly Jones, MD, tells you how to identify whether or not your menstrual cramps are normal.

3 min
06/05/2025

Broken Blood Vessel in Eye—ER or Not?

It looks like your eye is bleeding—but is it actually an emergency? A broken blood vessel in the eye can be startling, but it is not always dangerous. Emergency physician Jeffrey Druck, MD, explains when that red spot is just a harmless bruise and when it could signal something more serious.

3 min
06/04/2025

Where to Go When You Need Mental Health Help Right Away

A mental health crisis doesn’t always require a hospital bed, but it does require compassion and professional support. Natalie McClintock, LCSW, shares how the Kem and Carolyn Gardner Mental Health Crisis Care Center offers immediate help—no appointment or referral needed. From anxiety and depression to active psychosis, this walk-in facility provides up to 23 hours of care in a safe, warm environment, ensuring that no crisis goes unsupported.

7 min
05/30/2025

Understanding Osteoporosis and Reducing Fracture Risk

By age 35, your bones are as strong as they are going to get—what you do before and after matters. Kirtly Jones, MD, breaks down what it takes to build and maintain healthy bones throughout life. From adolescence to aging, she explains how hormones, physical activity, and even soda habits affect bone density. Learn why osteoporosis is more than just an "old person's problem" and what actions you (or your kids, or your grandma) can take today to keep bones strong tomorrow.

9 min
05/29/2025

Accidental Medication Overdose—ER or Not?

You took too much medication—or someone you love might have—and now you are not sure what to do. Some overdoses can seem mild at first but quickly turn dangerous. Emergency physician Michael Moss, MD, explains which symptoms mean you need to call 911 right away, when the Poison Center can help, and why waiting it out is a risk you should not take.

5 min
05/28/2025

Do Your Ears Feel Plugged? Here's What You Can Do About It

A persistent clogged or muffled feeling in the ears can be frustrating—and sometimes even concerning. Kelly Trythall, PA-C, an ear, nose, and throat specialist at University of Utah Health, explains what might be behind that plugged-ear sensation. Whether it is earwax, eustachian tube issues, jaw tension, or even hearing loss, different treatment options can provide lasting relief. Learn what steps you can take to relieve the pressure at home and when it is time to see a provider.

9 min
05/27/2025

5 Most Common Pediatric Home Injuries

Injuries at home are the leading cause of death in children under age four—most of them preventable. Pediatrician Cindy Gellner, MD, outlines the five most common pediatric home injuries and explains where and how they happen. Learn practical tips every parent and caregiver should know to make your home a safer place for kids.

5 min
05/26/2025

Seven Questions for a Perinatal Health Specialist

On this episode of Seven Questions for a Specialist, physical therapist Meredith Grady, PT, discusses the often-overlooked physical and emotional recovery after childbirth. Learn what new moms should expect in the weeks following delivery, how to care for your pelvic floor, and why the bounce-back mentality is due for retirement.

2 min

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4.6

out of 5

15 Ratings

Fast and Insightful

12/30/2017

Patchyboy

I find this podcast fast and insightful on a myriad of health and wellness topics that are relevant to everyone. I especially like ones that divert from the usual health topics and deal with the bureaucratic ins and outs of medicine.

Expert health advice and research you can use for a happier and healthier life. From University of Utah Health, The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine. The opinions expressed on The Scope do not necessarily reflect the opinion or position of the University of Utah.