Healthy Kids Zone

The Scope
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Healthy Kids Zone Podcast

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the latest trends and issues facing children today, plus give tips that will help raising your kids a little less stressful.

  1. SEP 3

    Later School Start Times: Lazy or Legit?

    Most teenagers do not get enough sleep as it is, and starting school before 8 a.m. can hurt their natural sleep cycles. Research shows they do better in school if they have later start times. Pediatrician Cindy Gellner, MD, talks about why this is and how you can get involved to delay the start time of your teenager’s school day so she can be more alert in class.

    4 min

  2. AUG 29

    Straight Facts on Scoliosis in Kids

    What if your child's back pain is not about posture, but something more? Scoliosis, a condition that causes the spine to curve sideways, often appears during a child’s growth spurt and affects more kids than you might think. Pediatrician Cindy Gellner, MD, goes over the signs to watch for, and the steps to take if scoliosis is detected. Learn how to spot early symptoms, understand potential causes, and explore the range of treatment options available to help your child maintain a healthy spine.

    6 min

  3. AUG 22

    How to Help Your Child with School Phobia

    If your child complains of stomach aches, headaches, and other vague symptoms that seem to increase the night before or morning of a school day, your child may be dealing with school phobia. As the condition becomes increasingly prevalent, parents need to be equipped with the right tools to help their kids. Pediatrician Cindy Gellner, MD, shares techniques to help your child overcome their fear of school and shares when a professional may be useful for severe anxiety.

    6 min

  4. AUG 15

    Tips for Keeping Your Child’s Vaccinations Up-to-Date

    One of the most important parts of school registration is getting your child up-to-date on vaccinations. Pediatrician Cindy Gellner, MD, walks us through the required vaccinations and the ages they should be given. She gives details about vaccine exemptions and the best way to keep track of the boosters your child receives through the years.

    10 min

  5. AUG 7

    The Hidden Risk of Marijuana Overuse in Teens

    Marijuana use among teens is often viewed as a low-risk behavior, but pediatrician Cindy Gellner, MD, introduces us to the potential risks associated with its frequent use. Cannabinoid Hyperemesis Syndrome (CHS), a serious condition characterized by persistent vomiting and severe dehydration, is on the rise among young marijuana users. Learn about the triggers, symptoms, and long-term effects of CHS, and why stopping marijuana use is crucial for recovery.

    6 min

  6. JUL 24

    Bronchiolitis in Babies: Symptoms, Treatment, and Prevention

    Bronchiolitis, primarily caused by RSV, is a serious respiratory condition in infants that can lead to severe mucus build-up and breathing difficulties. Pediatrician Cindy Gellner, MD explains how bronchiolitis starts, its peak crisis period, and effective home remedies like humidity therapy and nasal suctioning. Learn when hospital care is necessary and how to prevent virus spread among young children.

    4 min

  7. JUL 16

    Can I Give My Child Sports or Energy Drinks?

    Some parents may give their children a bottle of sports or energy drink as a "healthier" alternative to soda. But sports drinks should only be given to children who actually play sports. And energy drinks are almost never okay to give a child. Pediatrician Cindy Gellner, MD, talks about why sports and energy drinks can be bad for children and lists some healthier alternatives.

    3 min

  8. JUL 3

    Diagnosing Strep Throat in Children: What Parents Need to Know

    Does your child have strep throat, or is it just a common cold? It's challenging but important for parents to understand the differences in throat infections in kids. Pediatrician Cindy Gellner, MD, breaks down how to identify strep throat in children, discussing everything from palatal petechiae to the implications of scarlet fever. Learn why accurate diagnosis through strep testing is crucial for effective treatment and prevention of further issues.

    2 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the latest trends and issues facing children today, plus give tips that will help raising your kids a little less stressful.

Information

  • Channel
    The Scope
  • Creator
    The Scope, University of Utah Health
  • Years Active
    2016 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © 2013 University of Utah Health
  • Show Website
    Healthy Kids Zone

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