The SM Podcast The Somali Mindfulness Podcast

As we entered half way through Ramadan, we talked about how Ramadan is like for us this year and setting out goals we want to achieve by the end of Ramadan. We hope you enjoy- p.s we recorded on zoon so sorry for any audio issues!

With our first episode of our new Ramadan Series we talked about our favourite TV shows, how fasting is going for us and dieting. Make sure to follow us on Instagram @TheSMPodcast 

In today’s episode, we talked a little about dealing with and protecting our mental well-being as well as a small chit chat. Hope you enjoy :) - Instagram and Twitter- @thesmpodcast

In this episode we discussed how important it is for us to be motivated and productive in our lives. We discussed motivation in our education, friendships, mental wellbeing to religion. We also covered lack of motivation and what tactics we do to make ourselves feel better. We hope you can relate and find this beneficial! :)

Hey guy! Today we talked about sexual abuse and how people need to educate themselves on this matter. We talked about victim blaming, to Islamic knowledge to FGM. We took into account recent events with the young girl who was sexually abused and also Lily’s live. We hope you enjoy this episode and learn a few things! P.S- we recorded on Zoom so sorry if the audio isn't the best. 

Talking about female hygiene and what girls may go through developing into women.