The Sober Mom Life

suzanne
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The Sober Mom Life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

  1. 2 天前

    A Sober Mom Life Update!

    Exciting changes are coming to the Cafe and the podcast, starting November 1st!  Today, I’ll share with you why I’ll only be releasing new episodes on Mondays starting in November, and what that means for the Real Sober Moms series (Don’t worry! They’re not going away!).  Then, I’ll give you a sneak peek into some exciting changes that will be coming to the Sober Mom Life Cafe starting November 1st. (Hint: there will be so many more weekly support meeting options, and a new monthly Bravo call!)   If you’ve been on the fence about joining the Sober Mom Life Cafe, now is the time! Get locked in at the current $25/month rate before the price jumps to $40/month on November 1st. In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the monthly Q+A, the chance to share your story on The Real Sober Moms, and merch discounts!  And finally, I’ll share a bit about what to expect at the next Sober Mom Life retreat, including the exciting news that you won’t need to be a Cafe member to sign up!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 分鐘

  2. 6 天前

    Alcohol and the Mormon Church with Jaana of @thismomsgonnasnap

    When my online friend Jaana, the awesome woman behind @thismomsgonnasnap, told me that she didn’t have her first drink until she was 32 years old, I had to know more!  Today, Jaana shares with us how her Mormon upbringing kept her sober well into adulthood, how easy it was for her drinking to become habitual when she finally ‘broke the seal’ and allowed alcohol into her life, and why she chose to step away from the Mormon faith. Plus! She’ll give her viewpoint on the representation of mormons on reality TV shows like Real Housewives of Salt Lake City and The Secret Lives of Mormon Wives!   Be sure to check out Jaana on Instagram @thismomsgonnasnap where she shares an refreshingly unvarnished view on mom life.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 分鐘

  3. 10月18日

    When (and How) to Take Your Sobriety Public

    Today I'm bringing back one of my favorite episodes! There comes a time in every woman’s sobriety journey when she feels called to proudly own sobriety and leave the shame behind. ‘Coming out’ as sober to your family, friends, or even publicly can feel scary! So today, Audrey and I are here to help you think through how to handle these conversations and announcements when you’re ready.  We chat about tactics and phrases for sharing your sobriety story, tackling fears of rejection, how to handle the dreaded ‘forever’ question, and the importance of building new relationships that are rooted in sobriety.  If you haven’t heard Audrey’s sobriety story, check it out here!  https://mykindofsweet.com/2023/08/lesson-from-one-year-of-sobriety/ Announcing the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group!  https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 分鐘

  4. 10月14日

    Let's Talk Perfectionism (with my Mom)

    DISCLAIMER: This episode is not meant to diagnose. Anyone who is perfectionistic does not necessarily have a personality disorder. Please see your therapist with concerns or questions. Perfectionism is one of the most common topics we talk about inside of the Sober Mom Life Cafe. An overwhelming need to be ‘perfect’ can feel suffocating, and can be a major driving factor for drinking. Today my therapist mom, Susan, is here to help us understand what perfectionism is, how it is related to drinking, and what to do if you are struggling with perfectionist tendencies.  We’ll talk about the diagnostic criteria for OCPD (Obsessive Compulsive Personality Disorder), how it differs from OCD (Obsessive Compulsive Disorder), how perfectionism can affect your life and the lives of those you love, and the first steps you can take to release yourself from the expectation of perfectionism.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 分鐘

  5. 10月11日

    The Real Sober Moms with Amanda

    Content warning: In this episode we talk about sexual assault.  Young Amanda struggled with social skills and felt like partying was not for her, but as she reached the end of high school she started getting attention from boys, and she wondered… could partying be enjoyable? Her first drink felt like a revelation - socializing felt so much easier.  After college and a couple of rough breakups, Amanda found herself lonely and without a social circle, so she leaned into the party scene with her coworkers. What resulted was a traumatic situation where she became the victim of sexual assault and stalking at the hands of a senior coworker. Feeling panicked and like she needed to flee, she followed a new boyfriend when he moved for work. Amanda found herself unable to face the trauma she had endured, and she began to turn to wine at home to cope. In the years that followed, Amanda got a new job, got married and started having children - but the sense that something was very wrong did not go away. She began to suffer from immense shame. It felt like she wasn’t just failing herself, she was also now failing her family.  Amanda began to worry about her drinking, but she thought she was just drinking ‘wrong’. She set up a strict set of moderation rules, and she stuck to them, but the shame continued to mount all the same. Her mental health continued to spiral until one day she became afraid for her safety, and at that moment she knew that she had to be done. That day, Amanda signed up for the Cafe and internally committed to 100 days of sobriety. 100 days became a year, and as she neared a year she realized she was ready for her sobriety to be permanent!  Sobriety has allowed Amanda the space to face her trauma. She is so grateful to the Cafe for giving her invaluable community support. She wants you to know: If you have anxiety, give yourself a few months without alcohol to see how that helps. It can make a world of difference!  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here:  https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 分鐘

  6. 10月7日

    An Update on My Book + Audrey’s Sober Vacation (Part 2)

    Audrey is here for part two of our chat. Today we’ll talk about my book and Audrey’s recent sober vacation to Hawaii!  Writing a book has been so similar to sobriety in that I’ve had to take the process one day at a time. I’ll share what that was like, and why I was confident that I would successfully reach the finish line. Then, Audrey will tell us all about her recent sober vacation to Hawaii! She had a lot of insights and realizations on the trip, and she’ll share them here.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here:  https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 分鐘

  7. 10月4日

    Sober October + Hurricane Helene with Audrey & Suzanne (Part 1)

    Audrey is back for a 2-part episode! This conversation was so wide ranging that we’re breaking it into two parts. Today we’ll cover Sober October and how sobriety can aid us in the midst of natural disasters.  Asheville, NC, which is the location of our upcoming retreat, was hit with devastating flooding by Hurricane Helene. Audrey will share her personal experience with natural disaster recovery, and specifically how her sobriety vastly altered how deeply she could show up for her family. Then, we’ll dive into Sober October to help you frame your perspective on this month of sobriety if this is something you’re participating in.  Tune in Monday for part two of this conversation where we’ll talk about Suzanne’s experience finishing the draft of her book and Audrey’s recent sober trip to Hawaii!  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here:  https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 分鐘

  8. 9月30日

    SobrieTEA: Chimp Crazy, The Secret Lives of Mormon Wives + The End of the Bravo Drought

    Katie and I are here for another installment of SobrieTEA, where we spill the tea about our favorite escape: Reality TV!  The recent Bravo drought allowed us to expand our horizons into other reality content, so today we’re diving into Chimp Crazy and The Secret Lives of Mormon Wives. Then, we’ll share our thoughts on new cast members Brittany and Bronwyn on The Real Housewives of Salt Lake, and chat about Shannon and Tamara’s drinking on The Real Housewives of Orange County.   Plus - Sober October, Jessica Simpson’s October sobriety story, Suzanne’s circus past, What’s coming next on Bravo, and The Golden Bachelorette.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here:  https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小時
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4.9
（滿分 5 顆星）
917 則評分

簡介

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

資訊

  • 創作者
    suzanne
  • 活躍年代
    2022年 - 2024年
  • 集數
    215
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 The Sober Mom Life
  • 節目網站
    The Sober Mom Life

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