The Spark Badge Tony
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- Education
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Break the stigma of PTSD and related mental heath issues! Find your SPARK to live a life you deserve!
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Social Media Runs My Life
Tony Colin and Jake discuss the impact of social media on mental health l.
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Episode 36
Tony and Colin answer listener questions and talk about their personal relationships with mental health.
Customer Reviews
Thanks for helping me to find my spark.
I’ve truly been enjoying the podcast and message. It’s a long road and even though I know I’m not alone out there, it’s nice to hear the stories of similar people challenging the darkness to find the light. Keep up the great work!
PTSD
I’m not one to write reviews. But I have to say your podcast was very interesting. Someone that understands what PTSD is. It may not be the same traumas but it’s definitely a mental illness that takes us down when we do go through a trauma. Just hearing others’ words makes me feel not alone. Thank you for being willing to share your story to help others. That is my hope one day that I can share mine if I can just reach one to help them it will be worth all that I went through. The battle of the mind is one of the hardest battles I have ever faught .And hearing you talk helps me remember the little victories I had along the way. My counselor gave me a poem about the hole in the sidewalk. Autobiography in Five Short Chapters I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever to find a way out. II. I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again. I can't believe I am in the same place. It isn't my fault. It still takes a long time to get out. III. I walk down the same street. There is a deep hole in the sidewalk. I see it there, I still fall in. It's habit. It's my fault. I know where I am. I get out immediately. IV. I walk down the same street. There is a deep hole in the sidewalk. I walk around it. V. I walk down a different street. © 1977 Portia Nelson, There’s a Hole in My Sidewalk: The Romance of Self-Discovery I still fall in a hole some times but I’m a lot quicker getting out. And most times I’ve learned to walk around. I remember I kept fallen in the hole. But I kept climbing out.Now I know how to go around the holes. I’ve learned that I can take another road so that I don’t run into the same traumas that were daily in my life. Thank you what a superb podcast. Look forward to the rest.
Awesome podcast
Tony and Collin are awesome together and getting there messages out every that needs to hear there stories and battling PTSD 😊🎧🎧