The Spin Podcast

The Barbell Spin
  • 5.0 (4)
  • FITNESS
  • UPDATED WEEKLY
The Spin Podcast

CrossFit Games podcast every Wednesday night.

  1. 6 DAYS AGO

    Kiefer Lammi Moves to Nashville, Hopper Leaves HWPO & CAC Block

    PRVN Coach Kiefer Lammi joins the show. He and Kyra Milligan recently moved to Nashville to be at PRVN HQ. Jayson Hopper announced he is leaving HWPO and joining Brute. How does the CAC block the PFAA?

    1h 60m

  2. DEC 5

    Colten Mertens, Podcasts, CAC, Vellner & More

    Colten Mertens drops by before heading to England for FitFest.

    1h 38m

  3. NOV 28

    Tyler Goes Nuclear, 2025 CrossFit Games Season & Blind Rankings

    The Spin Podcast

    1h 51m

  4. NOV 25

    2025 CrossFit Games Season Questions ANSWERED

    Spin & Tyler go live to walk through the new structure of the 2025 CrossFit Games season. From the Open to the online In-Affiliate Semifinals to Sanctionals and the Games.

    1h 34m

  5. NOV 21

    CrossFit's 3rd-Party Investigation Results Are In; Still Not Cancelled

    John apologizes. Tyler and Spin apologize to absolutely NOBODY! We then discuss CrossFit's announcement about the conclusion of the 3rd-party investigation into Lazar Dukic's death at the 2024 CrossFit Games and the action items laid out by CrossFit, LLC. We wrap it up by speculating on what the season structure will be in 2025. CrossFit is expected to make an announcement tomorrow.

    1h 57m

  6. NOV 14

    Rogue Lessons, P-Score Rage & Updated Games Mountain

    John & Leslie’s Baby Registry: https://my.babylist.com/leslieandjohnyoung ************************** Support our sponsors! FROG GRIPS: https://froggrips.com.au/ ('SPIN' to save 15%) LUXIAOJUN: https://luxiaojun.com/aff/85/ ('SPIN to save 10%)

    2h 5m

  7. NOV 7

    The Ultimate 2024 Rogue Invitational Prediction Show

    We go event-by-event and pick the winners, losers and dark horse surprises so you can win Heat 1. 0:00 - uh, the Disclaimer 2:00 - Lazar Djukic's case was updated 3:01 - Viewer Comments 11:46 - Rogue Invitational Predictions12:07 - Event 1 Details 20:29 - Event 1 Women 28:55 - Event 1 Men 34:18 - Event 2 Details 35:31 - Event 2 Women41:17 - Event 2 Men47:22 - Event 3 Details48:55 - Event 3 Women53:26 - Event 3 Men57:40 - Event 4 Women1:02:00 - Event 4 Men1:07:19 - Event 5 Women1:10:15 - Event 5 Men1:13:45 - Event 6 Women1:17:29 - Event 6 Men1:21:40 - Event 7 Women1:24:30 - Event 7 Men1:27:39 - Event 8 Women1:31:43 - Event 8 Men1:34:00 - Event 9 Women1:36:59 - Event 9 Men1:40:02 - Overall Standings (Women)1:43:49 - Overall Standings (Men)1:46:43 - John's Stone Cold PredictionsWe ran out of time for Blind Rankings this week. We will do them during Friday's SPINCAST. ************************** Support our sponsors! FROG GRIPS: https://froggrips.com.au/ ('SPIN' to save 15%) LUXIAOJUN: https://luxiaojun.com/aff/85/ ('SPIN to save 10%)

    1h 58m

  8. OCT 31

    Masters & TRT, World Fitness Project & Competing After a PED Sanction

    Should Masters athletes be allowed to use TRT or HRT for health reasons?Will Moorad announced the World Fitness Project. What is it and can it succeed?Should you be able to compete in a non-licensed CrossFit competition if you have been sanctioned for a failed drug test?**************************Skip to: 0:00 - Disclaimer0:52 - Where's John?3:14 - Viewer Comments 6:04 - Good morning, John8:19 - Back to Viewer Comments12:35 - Masters 4 Health: Should Masters athletes get to use HRT/TRT?39:51 - First Rival League: What is the World Fitness Project?1:06:28 - Blind Rankings: Future Phenom Edition1:23:20 - Sanction This! The most circular argument in the history of the show. ************************** Support our sponsors! FROG GRIPS: https://froggrips.com.au/ ('SPIN' to save 15%) LUXIAOJUN: https://luxiaojun.com/aff/85/ ('SPIN to save 10%)

    1h 48m
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Ratings & Reviews

5
out of 5
4 Ratings

About

CrossFit Games podcast every Wednesday night.

Information

  • Creator
    The Barbell Spin
  • Years Active
    2023 - 2024
  • Episodes
    124
  • Rating
    Clean
  • Copyright
    © The Barbell Spin
  • Show Website
    The Spin Podcast

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