94 episodes

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves.

Want to learn more? Interested in owning your own Crystal Singing Bowl?
Check out our website: https://www.thespiritedsoul.org

I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com.

Support this podcast: https://anchor.fm/chris-blum/support

The Spirited Soul The Spirited Soul

    • Religion & Spirituality
    • 4.4 • 18 Ratings

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves.

Want to learn more? Interested in owning your own Crystal Singing Bowl?
Check out our website: https://www.thespiritedsoul.org

I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com.

Support this podcast: https://anchor.fm/chris-blum/support

    45 minute live sound bath

    45 minute live sound bath

    Live sound bath recorded on April 24 in Eugene, OR.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 44 min
    5 minute Binaural Alpha Bowls

    5 minute Binaural Alpha Bowls

    This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 6 min
    10 min 5 bowl mediation

    10 min 5 bowl mediation

    This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 11 min
    5 min Vernal Equinox Frog Meditation

    5 min Vernal Equinox Frog Meditation

    As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 6 min
    10 minute 3 Bowl Sound Bath

    10 minute 3 Bowl Sound Bath

    This meditation feature a C, F & G bowl the perfect combination to calm you down when you are feeling stressed.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 10 min
    6 min Frog Meditation

    6 min Frog Meditation

    Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm.

    ---

    Support this podcast: https://anchor.fm/chris-blum/support

    • 5 min

Customer Reviews

4.4 out of 5
18 Ratings

18 Ratings

BrittStreet614 ,

Love It

I love this podcast, I listen to an episode every night as part of my wind down routine. I struggle with Insomnia, this has helped tremendously.

Mae McCaffrey ,

Great for meditation

I love the variety of lengths so that whether I’m in the mood for a longer or shorter meditation, this gives me what I need. I’m new to sound baths and the experience is really amazing! Helps me clear my head without needing a guided meditation.

Rhesa_Noel ,

Love LOVE Love

I love her mediations! Everything flows really well and the bowls help my ADD a** stay focused.

Top Podcasts In Religion & Spirituality

Ascension
AccessMore & Candy Rock
D-Group
Ascension Catholic Faith Formation
Hank Smith & John Bytheway
Joel Osteen

You Might Also Like

Omandala Vietnam
Karissa Vacker
Blissful Relaxation Music
Guided Meditation
Mindful In Minutes Meditation
Slumber Studios