96 episodes
The Spirited Soul The Spirited Soul
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- Religion & Spirituality
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4.6 • 25 Ratings
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The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves.
Want to learn more? Interested in owning your own Crystal Singing Bowl?
Check out our website: https://www.thespiritedsoul.org
I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com.
Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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5 minute 2 bowl mediation
This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support -
30 minute Sound Bath
30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org.
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support -
10 Minute Sound Bath Meditation
10 minute meditation
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support -
45 minute live sound bath
Live sound bath recorded on April 24 in Eugene, OR.
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support -
5 minute Binaural Alpha Bowls
This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity.
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support -
10 min 5 bowl mediation
This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl.
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Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
Customer Reviews
Love It
I love this podcast, I listen to an episode every night as part of my wind down routine. I struggle with Insomnia, this has helped tremendously.
Great for meditation
I love the variety of lengths so that whether I’m in the mood for a longer or shorter meditation, this gives me what I need. I’m new to sound baths and the experience is really amazing! Helps me clear my head without needing a guided meditation.
Love LOVE Love
I love her mediations! Everything flows really well and the bowls help my ADD a** stay focused.
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