100 episodes

Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

The Strength Running Podcast Jason Fitzgerald

    • Health & Fitness
    • 4.8, 354 Ratings

Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

Customer Reviews

4.8 out of 5
354 Ratings

354 Ratings

Sophie Maus ,

Amazing Content

Let me start by saying I’ve never left a podcast review, and I listened to a lot of episodes before I felt inclined to leave a glowing one for The Strength Running Podcast. What put me over the edge was Jason’s interview with Dimity McDowell - there is something truly admirable about going outside of your comfort zone to discuss important issues that don’t necessarily apply to you, the way he did in this episode asking about female-specific running issues. This is just one of the aspects that makes it clear Jason is a great coach and has a positive and inclusive perspective in general. Highly recommend.

gracieface <3 ,

This podcast helped me PR!

Jason and podcast guests are SO helpful in sharing running expertise. Now that I’m training for my second marathon, he has taught me the importance of high weekly mileage, fast workouts, and injury prevention. Jason is witty and entertaining, and he brings incredible featured runners onto his show to discuss all things running. Thanks to all his tips, this year I finally ran a sub-2 hour half marathon, and PR’d by 19 minutes! (2:00 to 1:41)
Can’t wait for more episodes!

e@.s ,

If you want to improve as a runner...

Strength running podcast gives clear actionable steps to improve performance, reduce injury and structure training. Once absorbing these action items, the ball is squarely in the runner’s court to improve routines and change habits - which is the most you can ask for. Good variety of guests, topics and formats.

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