218 episodes
The Teen Life Coach The Teen Life Coach
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- Kids & Family
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4.7 • 602 Ratings
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www.knowingup.com
Instagram: https://www.instagram.com/theteenlifecoach/
Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others.
As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.
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215: An Interview with Jody Moore: Handling difficult people, feeling emotions and jealousy
Thank goodness for Jody Moore! Jody is an amazing life coach who has helped millions of women live better lives. She brought coaching into my life five years ago and I am so thankful for her. In this episode Jody talks about her teen years and gives great advice on how to navigate difficult relationships in the teen years. Jody also shares her wisdom on feeling emotions, and what jealousy really is. I am always so grateful to learn from her and love that she is here on the podcast to share with the teens. To learn more about Jody Moore visit: http://www.jodymoore.com/
How to help your teen with anxiety: Free Download
Online Anxiety Course for Teens: Wreck Your Anxiety
https://www.theteenlifeschool.com/ -
214: Overcoming Adversity, Failure, and Judgement with Alec Wons
The teen years are full of hard things. This week on the podcast author and athlete Alec Wons joins me to talk about what he has learned through his struggles and failures. If you are struggling through the day to day of life's adventures, Alec has some great advice for you. For more information on Alec visit:
Instagram: @wons_wellness
Tiktok: @wonswellness
Book Website: conqueryourself.co
Email: awons@conqueryourself.co
How to help your teen with anxiety: Free Download
Online Anxiety Course for Teens: Wreck Your Anxiety
https://www.theteenlifeschool.com/ -
213: Taking Back Your Control
Who controls how you feel about yourself? Many times we let others in our lives prevent us from loving who we are and having self confidence in ourselves. This episode is all about taking back your control in your own life and deciding who gets to be in charge of how you think and feel about yourself. Being in charge of your own self esteem is always the best bet!
How to help your teen with anxiety: Free Download
Online Anxiety Course for Teens: Wreck Your Anxiety
https://www.theteenlifeschool.com/ -
212: People Pleasing with Coach Sara Fisk
Are you people pleasing? How much of your day do you spend people pleasing? People pleasing isn't necessarily bad, but it can be. Coach Sara Fisk talks to me this week on the podcast about how people pleasing can be harmful and gives some tips on how to stop doing it. To learn more about Coach Sara visit:
www.sarafisk.coach
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.tiktok.com/@sarafiskcoach?lang=en
How to help your teen with anxiety: Free Download
Online Anxiety Course for Teens: Wreck Your Anxiety -
211: Switching Friend Groups
Changing friends is a normal part of life! Switching friend groups can be hard but may be the right thing to do at certain times in your life. If you feel like a switch is in your near future, then listen to this episode before you switch to gain clarity around the change.
How to help your teen with anxiety: Free Download
Online Anxiety Course for Teens: Wreck Your Anxiety -
210: Figuring out who you are, friend groups, and popularity with Marley Freygang
Podcast host and actor, Marley Freygang joins me on the podcast this week. Marley is the host of the Confessions of a Wannabe It Girl Podcast! In this episode we talk about how to figure out who you are, switching friend groups, and popularity. She's a breath of fresh air, humble, realistic and easy to talk to. Plus, she's got great advice. Listen to her podcast here:
https://podcasts.apple.com/us/podcast/confessions-of-a-wannabe-it-girl/id1502060893
ig: @confessionsofawannabeitgirl
Customer Reviews
I LOVE this podcast!
I am a 8th grade middle schooler and I love listening to this when I am doing my homework or just sitting down. It helps me get ready for high school because I am terrified. It helps me want to start doing sports again and makes me a better person. I listen to it everyday and I make sure of that. It makes me think that I am a better person and I am going to get through the day. Everything compares to my life. Thank you for doing all of this work to make this podcast and help other teens! I love you have a great rest of your life! 🤍
Hiii
Hi my name is Elle! I love listing to your podcast before bed they are so helpful and relaxing thanks for everything!
Need help on a topic please 🫤
Request: It's such a struggle! Can you please make a podcast about hygiene because I want this habit or problem to stop preventing me to shower. Brenda 🌸
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