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255 episodes
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The Teen Life Coach The Teen Life Coach
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- Kids & Family
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4.7 • 639 Ratings
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https://www.theteenlifeschool.com/
Instagram: https://www.instagram.com/theteenlifecoach/
sami@theteenlifeschool.com
Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others.
As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.
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252: Feelings To Stay Away From
I am very supportive of feeling all the feelings. Life is about feeling emotions and the ups and downs of life are what make us human! That being said- there are three feelings that I recommend staying away from because they can trap us and keep us in a downward spiral. This week I talk about these three feelings and why teens should avoid them.
https://www.theteenlifeschool.com/ -
251: How To Have Better Relationships
The most common requests for help from teens are issues all about relationships. Relationships are a big part of teen lives that lead to happiness but also disappointment. Learning to navigate relationships in the right way can be a game changer in teen lives. This episode I talk about my top three strategies for having better relationships.
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250: Mental Health and Teen Girls
New research on teen girls and mental health shows that teen girls are struggling more than we even thought. This week on the podcast I talk about why teens are facing more struggles than ever, and how teen girls can still remain happy, even with the odds they have against them. https://www.theteenlifeschool.com/
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249: The Answers To Your Problems
Wouldn't it be nice if there was a perfect solution for every teen problem out there? There actually is! I am teaching you this week on the podcast how to find the perfect answer to your own individual problems. You have everything you need right now to solve your problems in the best way possible.
Need more help? Visit: https://www.theteenlifeschool.com/ -
248: What People Say
People say words—and sometimes those words can be hurtful. On the podcast this week I talk about how to handle what people say, and what you fear people MIGHT say. Letting go of the words people say brings freedom and control. Check out The Teen Life School at https://www.theteenlifeschool.com/
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247: Mistakes
Who wants to make a mistake? Making a mistake never feels good. We go to great lengths to avoid making mistakes and the discomfort associated with them. This week on the podcast I am talking all about how to make mistakes and what to do when they happen- because they will! https://www.theteenlifeschool.com/
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