211 episodes

Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:
How can different attachment styles impact relationships?
What are the most effective therapeutic techniques today?
How can individuals foster personal growth and emotional resilience?
How does mindset influence mental health and personal development?
How can we set goals and intentions?
How can we level up our emotional health?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

The Therapy Show with Lisa Mustard: Mental Health, Emotional Wellness, Mindset and Personal Development Topics to Live Health Lisa Mustard

    • Education
    • 5.0 • 46 Ratings

Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:
How can different attachment styles impact relationships?
What are the most effective therapeutic techniques today?
How can individuals foster personal growth and emotional resilience?
How does mindset influence mental health and personal development?
How can we set goals and intentions?
How can we level up our emotional health?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

    The Art of Meaningful Change with Aaron Potratz | life coaching | transformation | counselor to coach | new year resolutions | how to find your why

    The Art of Meaningful Change with Aaron Potratz | life coaching | transformation | counselor to coach | new year resolutions | how to find your why

    In this episode, I’m joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    In This Episode, You'll Discover:
    The Importance of Your 'Why' Vision for Life Practical Steps for Change Overcoming Obstacles Aaron's Personal Journey Resources for Listeners Key Quotes from the Episode:
    "Understanding your 'why' is like having a compass in life; it helps you navigate through the toughest storms." - Aaron Potratz
    "It's not just about setting goals; it's about aligning your entire lifestyle with what truly matters to you." - Lisa Mustard
    Get Lisa's FREE guided meditations and hypnosis recordings here.
    Connect with Aaron Potratz:
    Shrink Think Podcast Visit Aaron's Website Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Connect with Lisa: Website, Email
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
     

    • 41 min
    Building a Successful Therapy Practice with David Sturgess | grow your private practice | start a solo private practice | group practice

    Building a Successful Therapy Practice with David Sturgess | grow your private practice | start a solo private practice | group practice

    In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
    Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Episode Highlights:
    David's Professional Journey Transitioning to Private Practice The Importance of Consulting Website Optimization and EHR Selection About David Sturgess:
    David Sturgess, LPC has over 17 years of experience as a therapist. He has successfully transitioned to private practice, now focusing on consulting with solo and group practice owners through Wise Practice Consulting. David is passionate about helping therapists navigate the business side of their practices, from establishing online presence to optimizing operations with technology.
    Upcoming Events:
    Workshop with Whitney Owens: Scheduled for April 11th-13th in Marietta, Georgia. Limited spots available. For more information and to reserve your spot, click here.
    Connect with David:
    Website https://www.foundrycounseling.com/
    Email david@wisepracticeconsulting.com
    Interested in individual consulting? Complete a Consulting Application
    Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Each month I host a free virtual meetup for therapists and counselors who are thinking of starting a podcast. It’s free fun and I answer any and all questions about starting and growing your podcast. Come join me and our fun and creative community! Click HERE. 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Get my FREE guided meditations and hypnosis recordings here.
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

    • 32 min
    How Plant Medicine Can Transform Grief with Pedro | mental wellness | psychedelics | holistic health | alternative medicine

    How Plant Medicine Can Transform Grief with Pedro | mental wellness | psychedelics | holistic health | alternative medicine

    In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show.
    Get my FREE guided meditations and hypnosis recordings here.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
    Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    In This Episode:
    The Power of Plant Medicine Navigating Grief with Nature Personal Stories of Transformation Approaching Plant Medicine with Respect Links to Previous Episodes with Pedro: Exploring Plant Medicine: Psychedelics, Ceremonies, and Therapeutic Insights with Pedro, The Impact of Plant Medicine on Addiction and Recovery with Pedro
    Connect with Lisa: Website, Email
    Today's conversation with Pedro has opened up new perspectives on the healing potential of plant medicine in the context of grief. Whether you're familiar with plant medicine or simply curious about alternative healing modalities, we hope this episode has offered valuable insights and perhaps even a new understanding of grief and recovery.
    Thank you for joining me! If you enjoyed this episode, please consider leaving me a review on your favorite podcast platform and sharing it with someone who might find it helpful. 
    Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
    This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode.
     

    • 49 min
    What is Hypnotherapy with Lisa Mustard | Hypnosis | Mental Health | Transformation | Rapid Transformational Therapy

    What is Hypnotherapy with Lisa Mustard | Hypnosis | Mental Health | Transformation | Rapid Transformational Therapy

    Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you.
    In This Episode:
    Introduction to Hypnotherapy The Process Benefits and Applications Common Misconceptions Personal Stories of Transformation Finding a Licensed Professional Exciting Announcement: I'm planning to offer hypnotherapy and hypnosis services in the spring and I'm inviting listeners to express their interest via a form. Click here to fill out the form.
    Get my FREE guided meditations and hypnosis recordings here.
    This podcast is for informational and educational purposes only. Always consult with a professional for specific and personal advice.
    If you've enjoyed this episode, please subscribe, rate, and review. Your support helps us reach more people and continue delivering valuable content.
    Links Mentioned:
    Interest Form for Hypnotherapy/Hypnosis Services
    Free Guided Meditations and Hypnosis Recordings
    Contact Lisa
     

    • 5 min
    Beyond the Game: From the NFL to Family Life with Troy Williamson | transformation | mental health | touchdowns

    Beyond the Game: From the NFL to Family Life with Troy Williamson | transformation | mental health | touchdowns

    Today, I’m joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support.
    Troy’'s story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed.
    In This Episode:
    Troy Williamson's Story
    Transitioning from Sports to Family Life
    Mental Health and Overcoming Adversity
    Giving Back Through Podcastin
    Life Lessons and Parenting
    Get my FREE guided meditations and hypnosis recordings here.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
    Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Connect with Troy Williamson:
    Podcast: Listen and Shut Up
    Instagram: @TroyLWilliamson
    Connect with The Therapy Show:
    Website: Contact | Lisa Mustard
    Instagram: Lisa Mustard (@lisamustardpodcaster) 
    Email: lisa@lisamustard.com
    Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Connect with me for a consultation. Fill out this form to get started.
    Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review. 
    Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
    Learn about the Psychcraft Network.
    Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
    Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.
     

    • 36 min
    How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

    How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

    In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy. 
    The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailoring Therapy to Individual Needs QNA Part 1
    Resources Mentioned:
    Get my FREE guided meditations and hypnosis recordings here.
    Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist
    Contact Information:
    Email: lisa@lisamustard.com
    Website: Contact | Lisa Mustard
    Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
    Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.
     

    • 18 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

Jiu-jitsu Man ,

The Power of Content creation with Rebekah Hudson

This Podcast was FANTASTIC! I learned a lot and was amazed that there are people like Rebekah Hudson who can assist other professionals in their ability to care for others. Wow! Well worth listening to! Thank you!!!

Always Rebekah ,

Valuable, real, powerful…

Lisa’s podcast, The Therapy Show, is powerful. She doesn’t shy away from difficult topics, and I love how authentic and real this podcast is. As a host, Lisa embodies such warmth, and if you are interested in the world mental health and wellness, definitely add this podcast to your playlist.

ChrisfromNC ,

fantastic resource

i am so happy I found this podcast! I'm a licensed mental health counselor and this podcast has provided me so many amazing topics and guests. i've already learned so much and I can't wait for more episodes to come out. Thank you Lisa for all you're putting out in the world!

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