The Thought Room

Hallie Rose
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The Thought Room

The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona---host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. Through a collection of captivating conversations in the fields of health, spirituality, and personal development, the Thought Room provides a rare glimpse inside of the rawest aspects of being human. We take a deep dive into examining the events that shape us, the stories we weave, how we label our traumas, reclaim our power, and to what degree our thoughts can shape who we are. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelic science & plant medicine, bio-hacking, fitness, nutrition, alternative health, business & entrepreneurship, mindfulness, yoga, and meditation. Prominent Season 1 guests include ethnopharmacologist Dr. Dennis McKenna, six-time Mr. Olympia winner Dorian Yates, director Jamie Catto (Ram Dass: Becoming Nobody), former NFL player Joe Hawley, Emmy-Award winning composer Chris Child (aka Kodomo), director and professional surfer Cyrus Sutton, artist/musician Colin Frangicetto of Circa Survive, Erick Godsey of The Myths That Make Us podcast, and many more. Hallie Rose is an author, speaker, educator, and relationship coach from New York City. She is also the founder & CEO of Lunar Wild which aims to reclaim the sacred feminine and address a modern need for a Rite of Passage into womanhood. Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Email | thoughtroompodcast@gmail.com To join the Thought Room community visit www.thoughtroompodcast.com

  1. Ep. 77 | Hallie Rose | Life, Love, and New Directions (Solocast)

    29/03/2023

    Ep. 77 | Hallie Rose | Life, Love, and New Directions (Solocast)

    Off the cuff, straight from the heart. In this solo episode I share some private details about the inner-workings of my process of transformation over the last year.    If you’d like to find out more joining Dani Raine and I for our next retreat Sacred Awakening Retreat June 1-5 in Texas DM me @hallie_rosebud or visit www.hallierose.com/awakening      If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase!   Resources: Hallie on IG | @hallie_rosebud   Sacred Awakening: Agave Canyon Retreat June 1-5, 2023 in Texas | www.hallierose.com/awakening       Connect with Hallie Rose:   Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Thought Room IG | https://www.instagram.com/thoughtroompodcast/  YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h2min
  2. Ep. 76 | Erin O’Grady | Finding Peace in the Dynamic Seasons of Life

    29/03/2023

    Ep. 76 | Erin O’Grady | Finding Peace in the Dynamic Seasons of Life

    I’m so excited to have my friend Erin O’Grady on this week’s episode to discuss Ayurveda, balancing our hormones, and embracing the seasons of life. Erin is an Advanced Neuromuscular Massage Therapist who combines her technical knowledge in conjunction with her other disciplines within YTT, Mindfulness Meditation, and Ayurveda to mold her massage technique into a unique blend of western and eastern modalities.  PS. Thought Roomies- I started a Telegram channel!!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←      If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    18:15 - The deep communion shared at Hallie’s women’s retreat in Sedona  Erin’s work with extracting the essence of flowers from pivotal moments in her life How she revisits the essences from traumatic moments as a healing modality  30:27 - Yearning for depth in our relationships How aligning with isolation can help us create the maps for deeper connection The power of non-attachment  40:08 - Allowing ourselves to ebb and flow with the seasons The spectrums of death and impermanence Allowing ourselves to slow down in the Winters of life 47:47 - Women’s hormones and menstrual health Erin and Hallie’s journeys with dysregulated hormones and the way it impacted their development and cycles Embracing the gift of women’s menstrual cycles 1:19:28 - What men should know about women’s cycles  Resources:   Erin on IG | @sattvic.transtions   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h31min
  3. Ep. 75 | Madelyn Moon | Becoming an Artist of Love: Deepening Intimacy Through Masculine and Feminine Polarity

    13/02/2023

    Ep. 75 | Madelyn Moon | Becoming an Artist of Love: Deepening Intimacy Through Masculine and Feminine Polarity

    As an author and teacher of creative intimacy and sacred theater, Madelyn Moon is what you’d get if a tantrika made love to a comedian. She desires to spread the gospel of sacred union, teaching people how to unite the feminine alongside the masculine. Her work and story has been featured in publications such as BBC, The Huffington Post, Teen Vogue, Nylon Magazine, PEOPLE and ABC News Nightline.   Order your copy of Artist of Love: The Modern Woman's Guidebook To Unleashing Her Creativity, Deepening Her Relationships, And Becoming The Leading Actor in Her Own Life here.   PS. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    7:13 - Discovering our karmic patterns How Madelyn’s upbringing in a conservative Christian home helped her develop ritual while journeying toward her own personal karma 12:57 - How talking to our heart helps differentiate between trauma and our body’s innate intelligence  Creating spaciousness in grief portals to allow for deeper healing  The power of saying No and choosing how and with whom to invest our time and energy  23:12 - Masculine and feminine polarities  Finding compatibility in sameness but embracing polarity to create sexual friction How polarity applies to all couples regardless of the seemingly-gendered nature of these energies Learning to communicate with our partners in a way that allows both people’s needs to be heard and met  The beauty of empowered Nos and Yeses  47:16 - The intersection of acting and polarity Embodying a character as a means to create context for a real emotional experience 54:44 - “Yes And” mentality as a way to unlock a portal to deeper intimacy  1:01:26 - Curiosity as a source of power  Resources:   Madelyn’s Website | maddymoon.com Madelyn on IG | @madelynmoon Artist of Love by Madelyn Moon Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h6min
  4. Ep. 74 | Neeta Bhushan | That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess

    09/01/2023

    Ep. 74 | Neeta Bhushan | That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess

    Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages, as host of her popular podcast The Brave Table and in her international best-selling books, including Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World. Dr. Neeta sold her million-dollar cosmetic dentistry practice so that she could instead help people activate their inner wisdom. As part of her own journey to becoming a leader in her field and a voice for women, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. That learning, along with other life experiences including being orphaned at a young age, surviving an abusive marriage and extensive loss, contributed to her powerful message of resilience & grit. Dr. Neeta lives in Austin, Texas, with her husband and two children.    Pre-order your copy of That Sucked. Now What? How to Embrace the Joy in Chaos and Find Magic in the Mess here. This new release from Dr. Neeta Bhushan is due out in January 2023.  Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    13:19 - How Neeta escaped a harrowing, abusive marriage and found her current path Connecting with our body and nervous system to identify red flags 26:53 - Processing and coping through unimaginable loss and grief  How Neeta processed the loss of her mom, dad and brother over a short period of time in her adolescent years  43:14  - How to feel your feelings in the middle of The Suck  Releasing the stories we tell ourselves How Neeta’s learning helped her break free from her marriage Performance and the performative nature of being OK  The power of letting people in as we heal from loss and pain  1:01:00 - Breaking out of Victim Mentality to begin to Thrive even when things suck  Ways to support our friends and loved ones who are going through The Suck, and how to be honest when we can’t provide the help they need 1:14:18 - Creating room to reconnect and meet people anew in different stages of life  How to embrace vulnerability in reconnection while maintaining discernment  1:27:18 - The steps to Flying Forward and flourishing after we fall  Finding moments of joy in our sadness  Building a Bounce Factor 1:32:55 - Neeta’s forthcoming book That Sucked. Now What? and its accompanying tools How Neeta alchemized her life experiences to create card decks and workbooks for others going through The Suck right now  Resources:   Neeta on IG | @neetabhushan  Neeta’s website | thatsuckednowwhat.com Neeta’s podcast | The Brave Table Emotional GRIT by Dr. Neeta Bhushan The Book of Coaching by Dr. Neeta Bhushan The Business Book of Coaching by Dr. Neeta Bhushan Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h42min
  5. Ep. 73 | (My Brother) Caleb Mazurkiewicz | Medical Cannabis, Education & Breaking Stigmas

    26/12/2022

    Ep. 73 | (My Brother) Caleb Mazurkiewicz | Medical Cannabis, Education & Breaking Stigmas

    My real-life brother Caleb Mazurkiewicz is an entrepreneur, rock-climber, and adventurer who is currently embarking on a cross-country van trip. Along his way he stopped in Austin for a visit and I convinced him to sit down with me for a conversation.    Caleb co-founded CannaWellness in 2016 with close friend Kyle Landry whom you met on our last episode. CannaWellness is Canada’s largest cannabis education company. After only a handful of years of operation, the CannaWellness team has served over 3,000 military veterans and first responders, providing educational resources and support for patients and physicians working with medical cannabis. A joint initiative born from humble beginnings that has bloomed into a multimillion dollar company.   This is the incredible story of two college drop-outs who followed their passions for service, and for a plant, to create a wildly successful heart-led endeavor that has impacted thousands.    Join us in the Thought Room as I interview a member of my family for the very first time on the podcast.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    6:54 - How Caleb went from college dropout to founder of a multi-million dollar cannabis business The exhilaration of stepping out of your comfort zone to break pathways 13:41 - How cannabis is facilitating healing in the veteran population in Canada  Addressing the stigma around cannabis use to maximize its potential benefits  22:20 - The power of stepping into abundance and the challenge to release feelings of unworthiness How the fear of losing abundance or goodness in life can manifest as anxiety  35:54 - Cannabis as a medicine and its role in overall wellness  41:00 - Is all cannabis created equal?  How dosage, strains, set and setting can impact one’s interaction with cannabis Indica, Sativa and hybrids Cannabinoids and terpenes as soup ingredients  53:50 - What Caleb learned from his intimate dance with cannabis as a legally licensed grower 58:40 - How multidimensional emotional mastery can help us integrate feelings and emotions at the appropriate time  1:02:00 - The endocannabinoid system and where Caleb sees the industry headed Resources: Caleb on IG | @100percentfiber  Caleb’s Email | caleb@cannawellness.ca  Canna Wellness Website | cannawellness.ca  Cannabis Pharmacy: The Practical Guide to Medical Marijuana by Michael Backes Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h8min
  6. Ep. 72 | Hallie Rose | My Most Vulnerable Share of the Year (with Guest Host Kyle Landry)

    05/12/2022

    Ep. 72 | Hallie Rose | My Most Vulnerable Share of the Year (with Guest Host Kyle Landry)

    In a very special episode of the Thought Room, our host Hallie Rose steps into the spotlight as the guest to share transformative and vulnerable insights from her year. From heartbreak to 100,000 downloads, from completing her book to leading a women’s retreat with her beloved friend Dani Raine, Hallie opens up about how she has stepped into goodness and embraced the opportunity to be inside a peak moment.    Hallie is joined by Kyle Landry, who steps into the Thought Room as the interviewer.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    0:45 - Resistance as an opportunity to learn about ourselves and grow 7:20 - The multidimensional feelings of gratitude and anger that accompany opening up to goodness 11:53 - The end of a relationship, a new beginning  17:54 - Learning to trust ourselves with hard decisions 24:45 - What it means to truly witness another?  Asking ourselves “What would love do?”  The difference between being in the heart rather than the mind Giving people permission to do the process their way 44:45 - Learning to embrace the cycles of life  When life hands you booger jelly beans 1:00:43 - The Zoom call that changed Hallie’s life  A year of major turning points and delightful goodness  1:16:23 - Hallie and Dani’s women’s retreat in Sedona  Resources:   Conversations with God book series by Neale Donald Walsch The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h29min
  7. Ep. 71 | Dr. Greg Fonzo & Gaby Poler-Buzali | How Psychedelic Research Is Revolutionizing Mental Health

    21/11/2022

    Ep. 71 | Dr. Greg Fonzo & Gaby Poler-Buzali | How Psychedelic Research Is Revolutionizing Mental Health

    Dr. Greg Fonzo Greg Fonzo, Ph.D., is an assistant professor in the Department of Psychiatry and Behavioral Sciences and co-director of the Center for Psychedelic Research and Therapy at Dell Medical School. Fonzo’s research focuses broadly on understanding mechanisms of affective disorder psychopathology and treatment and leveraging this understanding to improve clinical care and patient outcomes. Fonzo’s ultimate goal is to improve clinical care for individuals living with stress-related affective disorders by discovering how current treatments work, who is best suited to receive a particular treatment and why, and designing novel mechanism-focused interventions targeted to engage specific brain circuits of interest. His vision is for every individual to receive an effective, individually tailored, biologically informed evidence-based treatment.   Gaby Poler-Buzali Gaby Poler-Buzali joined The University of Texas at Austin in May 2020 as director of development, principal gifts, for the Mulva Clinic for the Neurosciences at Dell Medical School. She brings 14 years of successful development and nonprofit management experience, first as executive director of the Philharmonic Orchestra of the Americas and then as executive director of the Jose Limon Dance Foundation in New York City. Prior to joining Texas Development, she served as senior director of development at Texas State University, where her primary accomplishments included raising more than $20 million in 6 1/2 years in both major and planned gifts. She has a bachelor’s degree from the Conservatory at Berklee and a master’s degree from Columbia University. Originally from Caracas, Venezuela, she is thrilled to call Austin her new home alongside her husband, Aaron, and her two children.   Thought Roomies- I started a Telegram channel!!! Nearly 200 of  you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation   To make a donation to the Center for Psychedelic Research and Therapy at Dell Medical School:  Please email —> gabriela.poler@austin.utexas.edu   This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    7:54 - Exploring the potential benefits of psychedelics for veterans’ and their families’ mental health 14:09 - Major milestones for the Center for Psychedelic Research and Therapy at Dell Medical School 22:48 - How PTSD can impact the brain’s response to positive stimuli and create emotional numbing  28:23 - Neuromodulation research to try to change brain function The potentiality of combining neuromodulation and psychedelics  Psychedelics as non-addictive substances 43:07 - The importance of integration after psychedelic use to sustain benefits 57:07 - The anti-inflammatory properties of psychedelics, and our gut-brain connection 1:05:07 - What sets the Center apart from other centers?  Dedication to research around early life adversity  Can we influence the way our genetic information is utilized by our bodies?  Resources:   Center for Psychedelic Research & Therapy Website | dellmed.utexas.edu/units/center-for-psychedelic-research-and-therapy Center for Psychedelic Research & Therapy Email | psychedelics@utexas.edu  Gaby’s Email | gabriela.poler@austin.utexas.edu  Heroic Hearts Project Website | heroicheartsproject.org Find A Clinical Trial | clinicaltrials.gov Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h23min
  8. Ep. 70 | Cory Allen | Slow Thoughts for Fast Times

    14/11/2022

    Ep. 70 | Cory Allen | Slow Thoughts for Fast Times

    Cory Allen is an author, podcast host, meditation teacher and audio engineer from Austin, Texas. His podcast The Astral Hustle explores how to live better, featuring leading experts in mindfulness, neuroscience, and philosophy. His first book Now Is the Way explores mindfulness for modern times, and his online meditation course Release Into Now has helped thousands of people meditate with clear and concise methods to boost coherence, awareness and compassion. He is also a musician, with over a dozen albums of his own, and a mastering engineer for other artists.   Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Blue Light Blockers Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    17:59 - Meditation as a gateway to alleviate stress and understand the subjectivity of human perception Process of thinking not necessarily as what we think but how we think  How Cory taught himself meditation through philosophy and practice as a means to process his upbringing How meditation can help us process identity shifts and create our own pathways 32:03 - Music and art as a medicine to help us influence mood and move energy  36:35 - How to start your own meditation and mindfulness practice with simple breathwork 45:30 - Can meditation stimulate the body to do its own self-healing?  Placebo effects and self-healing versus sustained frequency 53:49 - What is a thought, and what are we really registering when we have one?  The embodiment of thoughts and the connection between thoughts and emotions 1:12:28 - How to refine, cut the fat, and embrace change to come home to yourself Resources:   Cory’s Website | cory-allen.com Cory on IG | @heycoryallen Cory’s The Astral Hustle podcast Now Is the Way by Cory Allen Release Into Now meditations by Cory Allen The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

    1h19min
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Sobre

The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona---host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. Through a collection of captivating conversations in the fields of health, spirituality, and personal development, the Thought Room provides a rare glimpse inside of the rawest aspects of being human. We take a deep dive into examining the events that shape us, the stories we weave, how we label our traumas, reclaim our power, and to what degree our thoughts can shape who we are. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelic science & plant medicine, bio-hacking, fitness, nutrition, alternative health, business & entrepreneurship, mindfulness, yoga, and meditation. Prominent Season 1 guests include ethnopharmacologist Dr. Dennis McKenna, six-time Mr. Olympia winner Dorian Yates, director Jamie Catto (Ram Dass: Becoming Nobody), former NFL player Joe Hawley, Emmy-Award winning composer Chris Child (aka Kodomo), director and professional surfer Cyrus Sutton, artist/musician Colin Frangicetto of Circa Survive, Erick Godsey of The Myths That Make Us podcast, and many more. Hallie Rose is an author, speaker, educator, and relationship coach from New York City. She is also the founder & CEO of Lunar Wild which aims to reclaim the sacred feminine and address a modern need for a Rite of Passage into womanhood. Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Email | thoughtroompodcast@gmail.com To join the Thought Room community visit www.thoughtroompodcast.com

Informações

  • Criado por
    Hallie Rose
  • Anos de atividade
    2019 - 2023
  • Episódios
    77
  • Classificação
    Explícito
  • Site do podcast
    The Thought Room

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