1 hr 1 min
The Trauma Bounce Keeping It Real: Conversations with Jillian Michaels
-
- Nutrition
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.
Finding Becky:
https://beckyellis.net/
Little Avalanches
https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.
Finding Becky:
https://beckyellis.net/
Little Avalanches
https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 1 min