Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
More Horse Girl
4 天前
Love love love episode with Michelle !!
An Ode to Fi & Reality Check
4 天前
For Fi’s sake I’m hoping she’ll go on to have a super successful career and return to the pod to have a more genuine friendship with Mari resulting in more realistic convos on the pod. I like these two together, but you can see the power dynamic even from their parting conversation on the pod. I love Mari but I do feel like she needs to learn how to let the conversation flow without butting in and redirecting everything to herself and her own life—even in that last conversation Fi would be on the verge of sharing something important and Mari would butt in with something for her own life or Fi would be sharing the woes of wanting children but not yet having a partner, and Mari is coming in with unhelpful lines. Overall it’s a great pod I just feel like Mari can be out of touch with the masses so to speak—like I’m a successful attorney and even I can’t afford to get lab work whenever I want to figure out what’s going on with my skin or to see a functional medicine doctor (they’re all out of network and $500/visit without treatment) to figure out what’s going on with my fatigue and hormones (and it’s not about “priorities”—I do spend on my health). It’s just that most of the advice is expensive to implement, and even upper middle class women can’t really afford the suggested solutions most of the time. Honestly sometimes I can’t even listen because it reminds me that I need to be making so much more money to reach that next echelon of wellness.
Loving the lessons!!
6 天前
I am enjoying this podcast and the engaging conversations that Mari offers!
Love love love love loveeee
11月9日
This podcast is so fun and interesting and I just love Mari as a person likeeee please don’t ever change girly I love your work
簡介
資訊
- 創作者Mari Llewellyn
- 活躍年代2022年 - 2024年
- 集數158
- 年齡分級兒少不宜
- 版權© 2024
- 節目網站